Harley Pasternak's Hollywood Workout - Xbox 360

Name: Harley Pasternak's Hollywood Workout - Xbox 360
SKU: 5260216

Model:1774

SKU:5260216

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Overview

Description

You love seeing celebrities on the red carpet, decked out in all their glory with their fit and healthy bodies displayed by the gorgeous gowns, dapper tuxedos and sparkling jewels. Sometimes you take a peek at a celebrity magazine or two and you're always seeing stories about stars who lost their baby weight in two months or packed on the muscle for a new movie role. It seems incredible that these busy people with unending demands on their time find room for exercise and fitness in their packed schedules. You're sure they have a staff of trainers and nutritionists, though, so you doubt that their fitness regimens are anything you could do. Harley Pasternak's Hollywood Workout for your Wii is here to prove you wrong.A renowned fitness and nutrition expert, best-selling author, acclaimed celebrity trainer and TV personality with an extensive education in exercise physiology and nutritional sciences, Harley Pasternak was faced with the dilemma of training high-profile celebrities like Lady Gaga, Katy Perry, Rihanna and Kanye West during long days on set. He needed a fitness program that was brief, yet effective, so he developed the 5-Factor Fitness Program — a 25-minute a day workout, five days a week that includes five minutes of cardio warm up, five minutes of upper strength, five minutes of core, five minutes of lower strength and five minutes of cool down. Get fit with Harley during a 10-week fitness program based on one of three intensities — easy, intermediate or advanced — or choose from 12 single-session workouts. As you advance through the program, you can track everything from the calories burned to how well you performed each exercise with the motivating Fitness Tracker that helps you earn Harley Points. Once you've finished your heart pumping workout in the picturesque beach-front condo, downtown L.A. loft or Hollywood Hills home locations in the game, get the secret Hollywood diet strategies and nutritional meal plans Harley has used with his celeb clientele that will help you lose weight and get fit without feeling hungry. You don't need a fitness staff to help you transform your body like a celebrity, all you need is your Wii and 25 minutes a day with Harley Pasternak.

Features

Get your heart pumping to the workout that has trained many of Hollywood's hottest bodies, including Lady Gaga, Katy Perry, Robert Downey Jr., Rihanna, Halle Berry, Hilary Duff, Jennifer Hudson, Megan Fox, Bono and Kanye West
Workout with Harley Pasternak, a renowned fitness and nutrition expert, best-selling author, acclaimed celebrity trainer and TV personality with an extensive education in exercise physiology and nutritional sciences
Benefit from Pasternak's 5-Factor methodology, developed when he began training celebrities on-set and was challenged to create brief, yet effective fitness programs
Discover the 5-Factor Fitness program, a 25-minute workout, five days a week including five minutes of cardio warm-up, five minutes of upper body focus, five minutes of core, five minutes of lower body focus and five minutes of cool-down cardio
Vary your program with warm-ups, circuit exercises and cool downs that consist of jogging, crunches, squats, jumping jacks, trunk cross rotation and more
Choose from 12 single-session workouts or enter a five or 10-week fitness program based on your preferred intensity — easy, intermediate or advanced
Earn Harley Points by sticking with the training program 5 days per week, performing workouts well, hitting target rep counts, and by keeping pace with Harley and his fellow instructors to help you keep track of your progress
Following your progress with the Fitness Tracker that tracks which days you've worked out, points earned per day and time left in your program
Stay motivated by reviewing calories burned, total exercises performed, reps performed in each exercise and points earned in the post-workout day summary with Harley's personalized feedback and nutritional tips
Compare your progress based on your workout program by taking before and after pictures
Share your accomplishments on Facebook by posting your before and after pictures and the status of your program
Access Harley's secret Hollywood diet strategies and nutritional meal plans that will help you lose weight and get fit without feeling hungry
Transport yourself to a beach-front condo, downtown L.A. loft or a Hollywood Hills home to work out in stylish environments like Harley's celebrity clientele
Use your own weights or signature Harley Bar (not included)

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