A walking pad is like a compact treadmill. In fact, both kinds of exercise equipment offer a range of speeds, and both support cardio exercise. While treadmills can be pretty heavy, many walking pads are lighter and designed specifically for the lower-impact activity of walking rather than running or jogging. In fact, a walking pad can be low-profile enough to slide under furniture.
A walking pad treadmill may include an assistant bar for activities like jogging. On many machines, the bar can be lowered while using walking speeds and for storage. Thanks to this design, some users choose to position a walking pad under their standing desk to create their own treadmill working desk. With a walking pad under desk setup, you can skyrocket your daily steps.
You can also increase your workout by choosing a walking pad with incline settings to make your walk more challenging. Best of all, you can walk day or night, rain or shine, and you can work or enjoy entertainment while you exercise.
