This is a fitness tracker. It tracks steps, activity, and sleep. It reminds you to move and shows you notifications (calls, text, and calendar) from your smartphone. It stays on your wrist and works as a watch. The bands can be replaced (if you have extras) to match your outfit, style, or mood. You can check out the Fitbit web site for detailed info.

It calculates how many stairs you climb. How many steps you take. What your heart rate is. The time. The date. How many miles you walk. How many calories you burn.

The Fitbit Alta tracks steps, moderate to intense exercise (through movement--it has a list of the exercises it tracks best). If you track food, you can either do that through the Fitbit app or another one and link them. It also tracks your calorie output and your sleep--how long, how restless, and how many times/how long you were awake. It is based on movement, so you have to give it some grace when the information is a little off (for instance, if you move your arm a lot, twist and turn, etc. in a chair, it may report a step.)

It can show you how many steps you have taken, how active you have been, and how you are sleeping. It can show you your calls and text messages as well.

The Fitbit allows you to - Track steps, distance, calories burned and active minutes - See stats and time with a bright OLED tap display - Automatically track how long and how well you sleep, and set a silent, vibrating alarm - Personalize with interchangeable metal, leather and classic bands (sold separately) - Get call, text and calendar notifications at a glance (when phone is nearby)

“What can it do?”

Asked by Audit 9 years ago

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Fitbit - Alta Activity Tracker (Large) - Black-Front_Standard

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This is a fitness tracker. It tracks steps, activity, and sleep. It reminds you to move and shows you notifications (calls, text, and calendar) from your smartphone. It stays on your wrist and works as a watch. The bands can be replaced (if you have extras) to match your outfit, style, or mood. You can check out the Fitbit web site for detailed info.
Answered by Psysag 8 years ago
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It calculates how many stairs you climb. How many steps you take. What your heart rate is. The time. The date. How many miles you walk. How many calories you burn.
Answered by Bertie 8 years ago
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The Fitbit Alta tracks steps, moderate to intense exercise (through movement--it has a list of the exercises it tracks best). If you track food, you can either do that through the Fitbit app or another one and link them. It also tracks your calorie output and your sleep--how long, how restless, and how many times/how long you were awake. It is based on movement, so you have to give it some grace when the information is a little off (for instance, if you move your arm a lot, twist and turn, etc. in a chair, it may report a step.)
Answered by JR01 8 years ago
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It can show you how many steps you have taken, how active you have been, and how you are sleeping. It can show you your calls and text messages as well.
Answered by Maria 9 years ago
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The Fitbit allows you to - Track steps, distance, calories burned and active minutes - See stats and time with a bright OLED tap display - Automatically track how long and how well you sleep, and set a silent, vibrating alarm - Personalize with interchangeable metal, leather and classic bands (sold separately) - Get call, text and calendar notifications at a glance (when phone is nearby)
Answered by CommunityAnswer 9 years ago
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