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It will track your heart rate any time you are wearing it. However, sweat and some arm positions tend to create poor accuracy on the wrist HR monitor. If you are doing non-cardio gym workouts, you will have better accuracy using a chest strap. The watch should automatically pick it up.
Sorry, there was a problem. Please try again later.You don’t need to sync the Fenix with an external heart monitor because it has an accurate wrist monitor in it. You can select many activities and it will track your heart rate during the exercise.
Sorry, there was a problem. Please try again later.Hi Rich, With an HRM Run you can track different Running Dyanmics when you run. Below is a link to the different data that it can track when using HRM Run with fenix 5s. https://www8.garmin.com/manuals/webhelp/fenix5/EN-US/GUID-62A09512-518A-424A-8491-FE2B80CD2091.html Yes, the watch has different activity apps on the watch. Like cardio, running, biking, and hiking. Thanks Chris
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