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The Instinct has Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga activities along with Running, Cycling, Swimming and Outsoor Recreation activities. For more information contact us at [email protected] or visit our Support Center, https://support.garmin.com/en-US/ Thanks Jenny
Sorry, there was a problem. Please try again later.No, it will not track activity for weight lifting.
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