“do you have to set it to track your sleep? what does it show about your sleep? thanks”

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• No setting needed to track sleep. When you download in the morning it will show deep sleep, light sleep, and awake times during the night and movement.

  Answered by Rafw 8 years ago

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• it tracks your sleep and records when it does not move.

  Answered by BBloyal 8 years ago

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• It tracks sleep automatically. It shows deep sleep, light sleep and awake on the chart in the Garmin Connect app.

  Answered by JimP57 8 years ago

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• It automatically tracks deep and light sleep, awake time, number of hours of sleep and movement.

  Answered by Kitkat 9 years ago

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• The vivofit 3 will track sleep automatically and when synced with Garmin Connect, a graph of sleep movement and sleep levels will be displayed.

  Answered by GarminProductExpert 9 years ago

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