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As far as I know you change it onthe app on the phone
Sorry, there was a problem. Please try again later.Great question. The time and date on the Inspire 3 are set automatically based on the time zone of your phone when it syncs with the Google Health app. If the time becomes incorrect, try syncing your tracker again or check your phone's time settings. Here's a link with more information: https://support.google.com/googlehealth/answer/14237929
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