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get him the hero 5, that should be more than enough if the camera that you are looking to buy is an action cam. but if he lifts indoor where theres not many lights or not bright enough, the image quality will suffer.
Sorry, there was a problem. Please try again later.any of the GoPro camera's would do for that. GoPro is a very handy small camera that can be mounted anywhere with GoPro accessories. The video is very clean, sound is good. If you don't need the smaller camera for action you may also want to look at a camcorder at 1/2 the price. I have a Canon Vixia that I use to record my performances. Under $300 with great audio and video. I've used this on quite a few of my videos that you can see at youtube.com/c/deberney and youtube.com/c/rvingminstrel I use both camera's.
I would recommend:
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