“Where can I find descriptions of the 12 onboard workouts? All I can tell now is to just try them randomly and have it be a surprise.”
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Proform Great question, thank you for your interest in our products. For the 505 CST Treadmill there are 4 different categories of workouts. Incline, Calorie, Intensity, or speed. When you select a category the display will show the length of the workout along with the name. Also, a profile of the speed settings of the workout will appear in the matrix. If you select a calorie workout, the estimated number of calories you will burn will show. During the workout the machine will adjust automatically to the speed and incline settings for that workout. If you have any other questions or concerns please email us at [email protected] with your case number, 1-R100351. Thanks! -ICON Health & Fitness
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