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Yes, this lens can be hand held.
Sorry, there was a problem. Please try again later.You can use it hand held and get great photographs but I do recommend a mono pod because it is a heavy lens with your camera. I did all day sports with it hand held.
Sorry, there was a problem. Please try again later.This weighs over 4 lbs. You will need a tripod or monopod to hold it steady. 1 or 2 quick shots you'll be fine but it will get heavy quick.
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