How long do you use it for each session null

Start at 20 minutes and work your way up.

Hi Patma, Thank you for your question! We recommend starting with just 10 minutes and then working your way up to a longer amount of time. Slow and steady. Everyone reacts to light differently, so it’s important to find the amount of time and distance that works best for you. Some people use a light therapy lamp for as little as 15 minutes a day while others will use the same lamp for 2+ hours. When you start to feel like you’ve had too much coffee or a little amped up from the light, you’ll know you’ve hit your own personal max. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or hello@verilux.com. Verilux Support

“How long do you use it for each session”

Asked by Patma 4 years ago

Answer This Question

See all questions & answers

Verilux - HappyLight Lucent UV-Free LED Light Therapy Lamp, 35 sq in Lens Size - White-Front_Standard

1-3 of 3 Answers

Start at 20 minutes and work your way up.
Answered by Basta 2 years ago
Sorry, there was a problem. Please try again later.
Started with 30 minutes.
Answered by Mom2boyz 4 years ago
Sorry, there was a problem. Please try again later.
Hi Patma, Thank you for your question! We recommend starting with just 10 minutes and then working your way up to a longer amount of time. Slow and steady. Everyone reacts to light differently, so it’s important to find the amount of time and distance that works best for you. Some people use a light therapy lamp for as little as 15 minutes a day while others will use the same lamp for 2+ hours. When you start to feel like you’ve had too much coffee or a little amped up from the light, you’ll know you’ve hit your own personal max. If you have any other questions, feel free to reach out directly to us at (714) 668-0300 or [email protected]. Verilux Support
Answered by Verilux 4 years ago
Sorry, there was a problem. Please try again later.