Customer Ratings & Reviews

LOVE IT! Really gives me some peace of mind when it comes to my health. The app is very easy to use.

Great to track your fitness and recovery journeys.

Love the color the fit is great. The app is easy to use.

It is a great tracker. I’m very pleased with the way it is tracking my health

I find the data the ring collects very insightful, however, the ring does scratch easily. I would recommend a cover for when using it while weight lifting.

I like the color and it is way more scratch resistant than the gold and rose gold

Awesome….so many functions and so many features. Strongly recommend

The best health product that I had discovered Keep me informed and focused

Great product. Comfortable. Wear it all the time. Highly recommend

Works great. Interesting to see the different scores

Overall does as listed and is comfortable but still feel it’s expensive for what it does

I love my Oura ring!!! It tracks so many things, I never knew it could.

I love this oura ring so much. It tracks sleep and cycle so well!

I liked the look of it but make sure to size it correctly bc at night it was not my favorite thing to wear.

Pro: -More comfortable than previous gen -Accurate sleep tracking -Week long battery life Con: -Almost useless without subscription -The thickness can get in the way The Oura 4 Ceramic gives a different look to the ring compared to the metal ones. It has a deep shine like it has two layers of glossiness, looking very much like a new coffee cup. While I do like the look, being ceramic, I’m concerned about its finish long term since they tend to dull over time. On the inside are sensors, increased from the previous generation. The sensors no longer protrude making it more comfortable to wear. The ring is still thicker than a typical ring and it can definitely get in the way. I wear it mostly on my middle finger and it presses into the other fingers. It can also get snagged on my pockets or hit against surfaces. The tracking is mostly accurate from what I’ve seen. It tracks activity, sleep, and body signals which it uses to present them as Readiness, Activity, and Sleep scores. The sleep tracking is very accurate and shows exactly when I wake up and the total time I’m actually asleep. The activity tracking can seem off at times. Sometimes I feel like I’m moving around more than what is tracked and other times it seems to track more than what I’m actually doing. For instance, I was just walking around the house not doing that much and it wanted to log it as an activity for over an hour. What is shown on the app’s main page can seem like it’s too simplified in some areas. On the main page, it displays your activity goal, scores, and timeline for the day. You have to go deeper in the pages to see more information. Something like steps or calorie burned should probably be on the main page. However, once you do open up each tab, there’s a lot of information and graphs giving a more detailed breakdown of the scores. Being able to see all the details can help motivate you to improve your habits. The big negative is that it requires a subscription for the tracking, and without one, it’s practically useless. Without one, it will only give you the three main scores without any other information. If you don’t want to pay a subscription, then this is not for you. The battery life lasts about a week, maybe a little less. On day six, it was down to about 25%. It also charges very quickly, maybe about 30 minutes to full charge. Whether this is worth it or not depends on the user. If you don’t like having a thick ring on all the time, or if you need tracking without the subscription, then there are other devices. If you want something smaller and more discrete then it may fit your needs. It may take some getting used to having a ring this size on all the time. From what I’ve seen so far, sleep and vital tracking are accurate, but activity doesn’t seem to be as much.

It takes 30+ days of calibration to even see metrics in the app. However Best Buy’s return policy is 15 days. Honestly, just get an Apple Watch.

Readings were not consistent, it would skip days at a time. It also picked up my hand movements and recorded them as steps.

The Oura Ring 4 ceramic has been a great addition to my healthy lifestyle journey. I’ve been messing with wrist-based fitness trackers for a long time. I just don’t like how they feel. I don’t like things on my wrists. About 10 days in, and I can easily say that I enjoy the ring MUCH more than anything I’ve had on my wrist. Let’s be clear, this isn’t a smart watch. You aren’t going to be answering calls, GPS tracking your runs, or texting your buddies. But, if you want to keep tabs on your activity, sleep, stress, and readiness for tackling the day and a workout, this thing is pretty great. The look and feel is very nice. I chose the midnight color, and I really like it. It’s a deep blue with gloss finish. It’s bound to get scuffed up over time, but it does have a polishing cloth to help keep it nice. It’s noticeable on my hand, but I like how it looks and it’s a conversation starter. It’s a bit chunky compared to a normal ring, but I really don’t find it problematic at all. You definitely need to use the sizing kit to make sure you get the correct fit. The sizing kit also gives you an idea of how chunky the ring will be before you buy it. Additionally, you should do a little research about what finger to wear it on. While it can function on just about any finger, there are recommendations for top performance and wear and tear. Battery life is good. I’m getting about 5 days. While you can wear it in the shower, I’m finding that if I just drop it on the charger while I shower, it pretty much never runs down. The instructions recommend short charges more frequently rather than letting it run all the way down as a way to extend the life of the battery over time. Setup was really easy. Just add the app to your phone. Put the ring on the charging base. Tell the app to add a device and it will find it (make sure BT is on). Super easy. The app is well designed and easy to navigate. It takes about 5 days to gather enough data for all of the advanced features to unlock, but you get your basic activity, heart rate, and sleep data right away. I was sick when I got mine, and I found a way to tell the app that I’m sick, so it doesn’t bug me about activity. That was nice. After a few days, it started to gently prod me back into activity. It has a stress monitor as well. I was skeptical about this feature. I didn’t understand how it would know if I’m stressed. Well, I still don’t understand it, but I do believe it works. I watched my favorite NFL team win on a last second field goal after a brutal back and forth game. After the game was over, I looked at my stress chart. You could easily see when the game began and spikes in my stress level watching the game go back and forth, with my peek stress point on the game winning kick. Very cool! I find the numbers motivating. Whether it’s the app telling me I need to work on my sleep habits or telling me that I should be good to hit the gym pretty hard, I like it. It’s just one little thing that helps keep me engaged in my journey without being uncomfortable to wear. There is a monthly fee, but unlike most subscription based fitness apps, I think one is work it.

Don't buy the ring is useless without a subscription. Paid so much to not be able to use any feature without paying. My smartwatch does more for free. Now its basically a 500.00 brick. Never even got the ceramic cleaning cloth for it. Worse product ever and will never recommend to anyone.

I highly do not recommend this ring, its durability is horrible, stat tracking has been ok, sleep tracking has been horrible, IT HAS A MONTHLY SUBSCRIPTION FEE TO SEE BASIC STATS LIKE HEARTRATE AND STEPS. Just dont do it.