Customer Ratings & Reviews

I’ve really enjoyed my ring so far. I bought it about two months ago and I have already noticed improvements in my day-to-day life just because I have the insights the oura provides. It’s helped me pay more attention to my unique bio rhythms and chronotype, which has helped me improve sleep and daily productivity. I purchased the matte brushed silver ring, and have received many compliments from people that notice it. The matte finish makes it look subtle, however, in bright sunlight, it catches a very shiny glow that makes it stand out considerably. I’ve spent more time outdoors with friends as the weather has improved, and noticed that the ring was reflecting sunlight onto the people around me when I move my hands. Nobody has commented that it’s been bothersome, but this is something to consider if you have loved ones that are photosensitive. One thing I wasn’t aware of was that it takes a while to build up accurate readings and insights into your health, which is something I should’ve assumed because these things naturally take time to observe. The only downfall has been it does scratch rather easily. Aside from cosmetics, I’ve been very pleased.

I’ve had this almost a month now, so I’m ready to review it and I previously used an Apple Watch song comparing things to that. I love that the ring can last six days it seems to stand up to that as well. The sleep tracking is much better than the watch. I get more in-depth information relating to my sleep. All around I’m happy with my purchase and recommend. I love the temperature tracking and heart rate variable tells me more in depth about my stress levels throughout the day and makes me more mindful.

So far it has helped me a lot with tracking my sleep, and my menstrual cycle. I love it. It also looks great when dressing up

I bought this ring in hopes I could better track my health, sleep and stress. It has been a great tool in helping me understand the patterns of my cycle, sleep and stress. It has made focusing on bettering my health so worth it!

I bought this ring for my elderly mom to help her track her sleep and overall wellness, and it’s been amazing so far. It’s lightweight, comfortable, and she forgets she’s even wearing it. The app gives us detailed, easy-to-read insights that help us keep an eye on her rest and daily activity. It gives me peace of mind and helps her stay motivated to take care of herself. Highly recommend for seniors!

My Oura Ring 4 provides detailed information about what I consider the pillars of health, and I’m genuinely thrilled with the insights it delivers. I wear it constantly — it’s comfortable, unobtrusive, and the battery life is impressive. I only need to charge it every few days, and even then it’s quick, usually done while I’m showering and getting ready. I purchased the ring primarily to monitor my sleep patterns. Although I’ve been diagnosed with severe obstructive sleep apnea, those around me often say I sleep quietly, so I wanted a clearer picture of what was really happening. The Oura Ring gives me exactly that: hour‑by‑hour sleep details, personalized guidance, and trends that help me understand and improve my rest. Beyond sleep, I’ve been tracking my activity, heart rate, and stress levels. The increased awareness of how my body responds throughout the day has led to meaningful habit changes. I’ve even experienced some weight loss simply through behavior adjustments inspired by the data. I continue to monitor my metrics daily, and the ring has become an essential part of my wellness routine. In short, the Oura Ring 4 has given me clarity, motivation, and measurable improvements — it’s become one of the most valuable tools in my journey toward better health.

Excellent ring !! Everything is accurate that it tracks and battery life is up to 4 days!!! It’s light weight and I don’t even notice it’s on my finger :)

It’s a great tool. Helped me with getting to know my sleep pattern and how they affect my health/ how I feel. Also more accurately tracks my steps. Most importantly it tells me when I stress, when my heart rate changes and how my body will be that day based on my sleep and if my body recovered enough. Only complaint is that it’s a bit bulk so not great. Plus the required subscription.

I am not a fan of fitness bands especially coz I am not very comfortable wearing them. This ring blends well into daily fashion while secretly tracking your fitness. I don’t read too much into data, I track what’s needed. I am insomniac and it’s important for me to track my sleep and hence I focus on that, about steps just like most other fitness trackers this tracks your hand movements, so not a great measure until you specifically record activity. If you’re looking for sleep metrics this is great. This may not suit lifestyle of an athlete, may be Garmin is right choice for you.

I first chose the size 11 ring because I tried on at the store and it fit fine. I got it and after wearing for a day it was way too big. I then ordered a size 10 and that is better. So far I like the ring but I need more time with it. It tells me when I am stressed, which is why I purchased the ring and to track my sleep. I would much rather wear the ring at night than the watch. The only reason I gave 4 stars is that I feel the subscription to the app charges each month for the App. This is the only smart ring that I know of that charges a fee for a subscription.since I purchased the rose gold ring I bought a silicone clear ring guard to protect the finish of the ring.

The Oura Ring 4 is a powerful tool for anyone serious about optimizing their health and wellness. Its discreet design and advanced tracking capabilities set it apart from bulkier wearables, making it a perfect fit for those who prefer a minimalistic approach. While the premium price and subscription model might deter some, the level of insight and accuracy it offers is unparalleled. Whether you’re looking to optimize your sleep, keep tabs on your fitness levels, or gain insights into your body’s overall health, the Oura Ring 4 is an investment that delivers on its promises.

Comfort 5 stars, it takes a bit to getting uses to but its comfy! Sensors are pretty accurate and reliable. I charge it once every 4-4.5 days and that’s wearing it all day and night. The app is also good, I enjoy reading the analytics from the night. Overtime the ring/app understands whats normal and what is not. It has determined I was getting sick a few days before hand.

I am very happy with my Oura ring. It tracks my health, sleep, daytime stress, heart rate, and readiness. These are all things I wanted ti know, It fits perfect and is not bulky.

I purchased 2 of these rings (stealth & cloud ceramic) , i’ve hear a lot of people say that the other versions are better but these help me and my husband so much we both have a lot of work hours and this helps us keep up with our sleep and our stress. I’ve been wearing it 24/7 and battery lasts around 1 week & a half but it only takes 20 minutes to charge. Will definitely recommend to my friends.

I absolutely love my Oura ring. It gives absolute detailed information about my health, my menstrual cycle, stress levels, heart rate, etc. I am a heart patient and it’s important to me to see my health all laid out in front of me. It’s comfortable to wear for every day use and I even sleep in it and shower in it would highly recommend purchasing this ring.

It works perfectly! I'm in love with my ring! It looks thick but fits perfectly on your finger. It doesn't bother you in your daily life! I highly recommend it!

I have been wearing my aura ring once I finally got the right size for my finger and I am in love with it it is so on Target and on point and it doesn't just tell you what's going on it gives you direction and tells you what you can do to make things better I never take it off just to charge it don't need to take it off to shower it's worth every penny I have to tell you wish I could buy one for everybody I know

I’ve been using the Oura Ring 4 for a few weeks now, and it’s hands down the best wearable I’ve tried. The sleep tracking is insanely accurate — it picks up on even small changes in my routine and gives actionable insights. I’ve started optimizing my bedtime and noticed real improvements in energy and focus during the day. The readiness score has also been a game-changer. It helps me balance training and recovery way better than before. I also love how sleek and low-profile the ring is — no bulky smartwatch, no distractions. Battery life is excellent, the app is intuitive, and I appreciate the emphasis on both physical and mental wellness. It feels like having a personal health coach on my finger. Highly recommended if you’re serious about understanding your body and optimizing your daily performance.

I’ve own an Apple Watch and Fitbit I decided I wanted something minimalist. The battery life averages around 5-6 days. Like others have stated the sleep tracking is where the Oura ring really shines. I shower with it fully water resistant. You’ll definitely want to pay the extra for the subscription so you have access to all the features and there are many.

The Oura ring is a great health monitoring device. Provides lots of accurate data and long lasting battery