Customer Ratings & Reviews

I’ve been using the Oura Ring for a while now, and overall it has been a very positive experience. What I like most is how comfortable and lightweight it is—I can wear it all day and night without feeling distracted, even while sleeping. Unlike a smartwatch, it’s subtle and doesn’t get in the way of daily activities. The sleep tracking is one of the strongest features. It provides detailed insights into sleep stages, sleep quality, and recovery, which has helped me become more aware of my sleep habits and make better choices around rest. I also appreciate the readiness and activity scores, which give a clear picture of how my body is responding to daily stress, movement, and recovery. The app is easy to use and presents the data in a clear, understandable way, even if you’re not very tech-savvy. Battery life is another plus—it lasts several days on a single charge, which makes it very convenient. The only downside to consider is the monthly subscription required to access the full data, but for me, the health insights and accuracy make it worth it. Overall, I would recommend the Oura Ring to anyone looking for a comfortable, discreet, and reliable way to track sleep, recovery, and overall wellness.

I’ve had this for about a month now, and I continue to learn more from it every day. It’s amazing how much information you can get. I truly enjoy reading the morning report each day. The sleep tracking is definitely accurate. I have a four-month-old son, and in the beginning I would check the times I was awake and compare them to what the app showed, and it was spot on. It also accurately tracks when I take walks. It even picks up when I’m doing housework or when work or home life is particularly stressful. While the app does have a cost, it’s minimal and honestly doesn’t matter much considering what you get. There’s a solid warranty plan, along with covers available if you’re worried about scratching. The battery life is WELL worth it, which is a huge reason I bought it. I was terrible about charging my Apple Watch, but now I just make charging this part of my Sunday routine. I don’t have to take it off to shower, swim, or do dishes. It stays on unless I’m charging it. One thing I will say: be VERY mindful of how you place the ring on the charger, or it can get stuck, and that is not fun at all. Other than that, it’s an amazing product with some pretty awesome information

Love it!! So comfortable, charge it once a week. Can get great track of my sleep

Love this ring , my husband used it as his wedding ring . You wouldn’t be able to tell it’s a smart ring ! My husband has sleep apnea and uses it to track his sleep and it works amazingly. Highly recommend

love this so far! It is great seeing my sleep and activity on it, without have to wear a bulky watch. The charge lasts me about 3 to 4 days. If you aren't used to wearing a ring it does take a few days to get used to but other than that, perfect.

I have used this ring for more than a year now and have generally appreciated it. It has a good usable app with clear insights into health data. Most of the positive reviews are correct about it. I have two main drawbacks with mine that result in the lost stars. The monthly subscription for the app is expensive for what you receive, especially considering other options don't charge for the app. The sleep tracking is why I have it, and it does seem to be very good, but I don't know how much longer it will be worth using due to the next drawback. The battery life of this device after a year has begun to drop off steeply. I used to get an easy 6-7 days while using the fitness tracking features while running. I am not currently using the fitness tracking features as actively and am getting 2-3 days of battery life max. Based on my conversations with the support bot from oura, and the app checking the ring, this is expected. It would be less of a problem if this were a warrantied defect, but as it stands, I don't believe I will be able to use this ring for a full day in another year. I had thought the benefit of paying the added monthly expense for the app would deliver higher value in terms of after purchase support and a more generous warranty, but that does not appear to be the case. With the battery life dropping, the charging dock not being a portable case like other models is becoming a heavy drawback as well. I wish I could rate this ring higher, but paying this much for a fitness tracker that lasts maybe 2 years at the current rate on top of a monthly subscription has made me begin to regret my purchase.

I’ve been using the Oura Ring Gen 4 for a few weeks now, and it has completely exceeded my expectations. I’ve tried other fitness trackers and smartwatches, but nothing compares to the depth and precision that Oura provides — and all in such a sleek, comfortable, and discreet form. What impresses me most is the sleep tracking. It doesn’t just tell you how many hours you slept — it breaks down your sleep stages, heart rate trends, body temperature, and even breathing patterns. This has helped me improve my nighttime routine and understand how things like stress, supplements, or hormonal changes affect my rest. The Readiness Score is incredibly helpful. It gives me insight into whether my body is recovered or needs a rest day. That feedback has been essential for me, especially as I manage my energy levels while going through hormonal therapy and weight loss treatment. The app is beautifully designed, easy to use, and packed with helpful insights that actually make a difference. And the fact that it’s all in a ring — not on my wrist — is a huge plus for me. If you’re serious about your physical, emotional, and hormonal health, this is one of the best investments you can make. Oura doesn’t just track your health — it helps you understand it.

My oura ring has met all my expectations. It’s comfortable to wear. Battery life is incredible. Metrics are easy to read. Helps me stay on track of my health. Love it !

I have both this and an Apple Watch and the Oura ring by far tracks my health way better than my Apple Watch. It accurately tracks my sleep, gives me a notification if I’m starting to get sick, tracks stress levels, exercise, heart rate and so much more the battery life is way better then my smart watch as well and charging is extremely quick I just pop it on the charger when I go to take a shower and by the time I get out of the shower it’s fully charged. I’d recommend the Oura ring to anyone who wants to keep a eye on their health and wellness of your body

Great ring, Apon opening it nake sure not to place the ring on the charger incorrectly because it will get stuck. Also keep in mind that fingers do swell from time to time so try not to get a ring that is too snug to begin with if you dont plan on using the sizing kit to find the ideal size. This ring does a great job of tracking my sleep habits. Do be aware that it will get scratched if you dont put a protective band on it right away.

Easy-to-use app with detailed critical data, comfortable design, and long battery life. I've only had to charge it twice since I purchased it a few weeks ago!

Very useful for tracking sleeping patterns and menstrual cycle ! Not that great for tracking workouts so I pair it up with my Apple Watch. It has also helped me manage my stress and heart rate better . The downside is that it scratches very easily

My wife has been using it for 2 months now and she loves it. Literally talks about her stats everyday haha. Seems to be pretty accurate on a daily basis as well. The battery life also last for a few days and charges pretty quick as well. Overall, it was a great buy in my opinion and I plan to get one for myself as well now

Everything I hoped for. All the health data, without the bulky watch that needs charged daily. It is also comfortable to wear and looks nice.

Never had issues and gives accurate readings. Looks good and feels comfortable to wear daily. My husband loved it!

Seems to track accurately, comparable to my apple watch. Realistic battery life has been averaging around 4.5-5 days between charges.

I love all that this ring tracks! Stop debating and get this ring. I had and still have my apple watch that i still wear to work because i like that i can get text messages on it still. But i love the ring more for tracking purposes. Also the battery lasts a long time and when i do charge it, it charges pretty quickly. I love that i can wear this daily and even out to dinner and it just look like a classy gold ring. I have definitely been recommending to all my friends who have been on the fence about it. Buy it, you wont regret it!

Almost perfect. The reason of not having 5 stars is because the tracking of my heart rate while working out isn’t accurate at all, even when having the sensor facing my palm (tried even with tape so it won’t slide) I was averaging 110 to 130 bpm while on my other more accurate tracker I was between 150-170. I think if they fix that issue this will be a perfect product. Sleep wise is hands down the best product you can get and battery also last a long time

Love the data this ring provides. The information given can help you maintain a healthier lifestyle. The ring is a bit bulky but once you have worn it for a while you don’t even notice it. Would recommend to anyone and everyone. Just be sure to purchase the sizing kit and wear the ring size you think is correct for 24 hours. Since the Oura ring is not traditional sizing you do need to check with the ring sizers.

I’d give it 5 stars, but the one I bought ended up having battery issues after about 4 months. They replaced it for free since it was in the warranty period, but it was still a hassle and not ideal. Looks nice. Feels nice. The data is amazing. They’re constantly working on new software.