Customer Ratings & Reviews

I’ve had my Oura Ring for a few months now and honestly, it’s one of the most useful wearables I’ve ever worn. I was hesitant at first because it doesn’t have a screen like a smartwatch, but that’s exactly what makes it great — it just works in the background and gives you genuinely actionable health insights. If you care about sleep quality, daily readiness, and subtle health cues — and want a minimalist tracker that doesn’t buzz every five minutes — the Oura Ring is fantastic. Stylish, smart, and surprisingly powerful for something so tiny.

Love that it tracks with the Health app. I would recommend getting the ring covers to prevent scratches.

The Oura Ring 4 has been an excellent addition to our daily routine. The gold finish looks elegant and refined, and the ring itself is incredibly lightweight and comfortable—you quickly forget you’re even wearing it. The sizing kit made the process simple and ensured a perfect fit before purchasing, which we really appreciated. What truly sets this ring apart is the level of insight it provides. The sleep, activity, and recovery data are detailed, easy to understand, and genuinely useful. In our personal experience, the readiness and cycle insights were incredibly accurate—so much so that the data suggested something was changing before doctors were able to confirm my wife’s pregnancy. While this is obviously not a medical device, it was impressive to see how closely the trends aligned with real life. Battery life has been excellent, lasting several days on a single charge, and charging is quick and convenient. The ring feels well‑built and premium, and the app presents everything in a clear, non‑overwhelming way that actually helps you make better decisions. Overall, the Oura Ring 4 delivers powerful health insights in a sleek, minimalist form factor. It’s perfect for anyone who wants meaningful wellness tracking without wearing a bulky device. Highly recommended.

I absolutely love this ring. It so nice to have something that give me accurate information. I struggle with sleeping and this ring is able to track my patterns and help me better understand. There are also other great features.

Works very well. Very happy that you don't have to charge it every day, and when I do, it charges quickly. Takes a few days to get used to it.

At first I didn’t love it, thought it was overrated but now that I’ve had it for a bit (about a month) I LOVE it!! I love all the features it has, the battery is long lasting, and it’s really easy to wear and forget it’s on

Great tracking, I had the gen 3 before but this is a real improvement. You can't feel the sensors inside so it is really comfortable to wear

Was reluctant when I bought it as I did not think I really needed one but in fact, it is a life changer. I am improving my health by being able to observe every accurate detail of my life which would have gone unnoticed, from sleep quality, impact of certain foods and level of activity to body temperature and stress. The food diary is amazing with photo recognition, it even detects unusual foods with little to correct. I paired it with a glucose monitor and my Apple Watch.

So far, I’m enjoying the Oura Ring. I was more hyped before getting it than I am now after using it for a few weeks, but it’s still a great tool. I’m giving it time to fully get to know my body and align all the data—it’s clear that the insights get better the longer you use it. At this stage, I’d say it’s a nice-to-have, not a necessity. If you're into weightlifting, the ring definitely takes some getting used to. It’s not perfectly optimized for that kind of movement yet, but I’m curious to see how it adapts over time. Pro tip: get a cover for it as soon as possible! It'll protect the ring from scratches and help it stay in great shape.

Only have to charge it once a week. I love how it tracks activity and sleep. I like this better than my apple watch.

Works amazing! Tracks stats and really gives a chance to see how your body functions. Battery lasts 1 week with no issues! Using this as a convenient comparison for my Samsung watch! Easy to wear to bed!

Bought for my wife and she loves it how it tracks sleep and stress. Works well and battery lasts easily all day++

Love this ring! At first I was hesitant because of the reviews. However, I love that it tracks my sleep and tells me my readiness for my day! I can barely feel the ring on my finger at night. Also their is a subscription for every thing so that really doesnt bother me. I haven’t had any scratches but I have brought ring covers from Amazon, if I want to change from silver to gold or vice versa.

I love this ring so much, got used to wearing it after one night. I love how well it tracks everything. 10/10 recommend. I do suggest wearing the sizer for a day prior to make sure the size is perfect.

Very attractive finish. Accurate data and excellent battery life. The quality is exactly what I wanted.

I love the new Oura Ring Gen 4–the fact that it’s thinner, more comfortable, and better looking are simply icing on top of the software improvements that make the information truly worth the money.

I love this ring! It is so comfortable to wear and it keeps track of so much! It keeps track of my steps, my breathing, how well I am sleeping. I love it because it is not bulky and comfortable to sleep in. It is so much better than wearing a watch all of the time. I recommend this product as it is a game changer.

The oura ring is great! The biggest thing for me is the sleep feature, I hardly get the proper amount of sleep but since acquiring the ring I have been much better about getting the proper amount of sleep. It even alerts you once bedtime is approaching and suggests you start preparing for quality sleep. Upon waking based on the amount of sleep I got it tells me how ready I am for the day. Very good purchase.

Accurate, comfortable and smooth ring to wear on your hand

Oura 4 feels better last longer. I have used the Oura for years had the 3 for years and finally upgraded to the 4.