Customer Ratings & Reviews

I am not a fitness freak, but I do care about overall wellness, that's when I came across this ring. Even though I don't like subscription on top of an expensive product, but then I thought I would give it a chance for my wellness and it was one of the best decisions I made. It tracks your sleep and helps build good habits to improve your health. Make sure to use the sizing kit to get a better size. Also our fingers swell at night which can make you uncomfortable. I keep moving the ring from one finger to other which is kind of a little trade off for me. Also if you are weight lifter, you should be careful. I know people using the ring for every day and apple watch for weight lifting data and sync them both. Battery life is more than 7 days. And it's actually stylish!

I've been monitoring my health for a while now, using various devices like Fitbit, Apple Watches, and recently, a Samsung Watch. I've always been curious about smart rings, but never got the chance to try one until now. The Oura Ring 4 does a lot of things really well, but there are a few areas where I think it could be improved. **Setting Up** Let's start with the setup process, which was incredibly quick and easy. I was in a rush when it arrived, and I wanted to get it up and running that same evening to track my health and sleep. The entire process took less than 10 minutes, including pairing the device and downloading an update. It had to remain on the charging stand during the pairing and update process. I initially paired it with my Samsung S23 Ultra, and the connection was established very quickly. One thing to keep in mind is that some of the metrics collected by the Oura ring aren't immediately displayed. It takes time to track your ranges, so most of the information isn't available in the first few days. However, you'll start to see trends emerge after the first week of use. Even now, almost a month into using it, the ring is still calibrating my Chronotype/Body Clock information under Sleep Health. It says it needs 3 months of data to complete the calibration. I mention this to emphasize the importance of consistently wearing the ring to obtain meaningful insights into your health. I ended up needing to set the Oura up twice since I changed phones during my first few weeks with it. It was super easy to get it setup on my new device, and all of my previous data was there as soon as I logged into my new device. **Pros** So let’s start off why I think the Oura Ring 4 is a great health device. Again, this is coming from someone who has been using smartwatches everyday for the last 6-7 years. First off, I love that I only need to charge it once a week. I wear it all the time, only taking it off to charge. I do two 30-minute workouts every day, usually a 30-minute run followed by either 30 minutes of strength training, yoga, or core work. It can track all of that and only needs to be charged every 5-6 days. Next, let's talk comfort. At first, the ring was a bit of an adjustment. I've only ever worn my wedding band, so it took time to get used to the Oura Ring 4 on my right hand all the time. I ended up switching it from my index finger to my middle finger. It kept getting in the way on my index finger. After a few weeks of use, I barely notice it anymore. I haven't tried previous-gen Oura rings, but I've heard that they prioritized comfort. It seems like they nailed it with the Ring 4. Another thing that really impressed me was the way Oura presents the data. It's so easy to quickly glance at the app and see how you should plan your day. If you've been pushing too hard without enough rest, it might be time to take it easy. On the other hand, if you've had a great rest day, you might be ready to push yourself harder today. You get a quick score, but you can also dive into the detailed data that was collected to give you that score. Keep in mind that some of this data won't be available right away. You'll need to give the Oura a little time to gather enough data to determine when you're resting or pushing yourself. Oura provides an impressive range of data compared to Apple Fitness, Samsung Health, and Fitbit. It doesn't just give you numbers; it helps you understand how they affect your overall health. It's not just about the data, but also the explanations behind it. You can see how certain factors impact your metrics, allowing you to make lifestyle changes to improve them. For example, I cut out alcohol after seeing how it affected my sleep and recovery. These devices aim to provide health data and actionable steps for improvement. One area I hadn't focused on before is stress. The Oura Ring 4 and app offer valuable insights into how stress impacts my day and how I recover from it. It's motivated me to make time for relaxation. **Areas to Improve** Here are a couple of minor things I'd tweak. First, I wish the app had widgets. I am not sure if they're available on iOS, but for sure not Android. It'd be great to have quick access to my numbers right on my home screen. The other thing is the color. The rose gold looked more like bronze online, which I loved. In person, it's not as dark. It looks more gold than bronze, which is fair since that's the name of the color. I just thought the online images looked more like what I got. It still looks great, though. Just a minor gripe. The subscription fee might be a downside for some, but I think OURA offers a lot of valuable information in a way that's easy to understand. It would be great if purchasing the ring came with a longer membership than 30 days. In contrast, a Fitbit I bought a while ago came with 6 months of membership, if I recall correctly. While Samsung and Apple don't charge for tracking metrics, they also don't provide the same level of detail as OURA. Considering the positive impact OURA has had on my lifestyle in such a short time, I'm willing to pay the subscription fee. The activity tracking could use some work. It's pretty good at tracking most activities, but you have to double-check that it correctly recorded the duration and type of event. At first, I connected it to Health Connect so that it could just import my activities from my watch. It did that, but it would only import the duration of the activity and leave out the heart rate information. So, I switched it to just writing to Health Connect and not reading from it. That way, I can go in and edit the activity it does track or manually start an activity. **Bonus** The OURA app's Labs feature lets you test-drive upcoming features. I'm currently trying out the Oura Advisor and Meal Tracker. The Oura Advisor is an AI chatbot that helps you analyze your data and suggests ways to improve your health. It's like having a personal health coach at your fingertips! The Meal Tracker is pretty cool too. Just snap a pic of your meal, and it'll magically identify what you're eating. Although, it doesn't provide nutritional info yet, which would be super helpful. **Overall** The OURA Ring 4 has completely won me over. It's the perfect introduction to smart rings, and I can't imagine life without it. I'll be using it every day to track my health trends, and I might even ditch my smartwatch since the OURA Ring does everything I need. It's so comfortable and lightweight that I forget I'm wearing it, and I love that I don't have to worry about charging it every day. The app is super user-friendly and gives me a quick overview of my health, but it also lets me dive deep into the data to see how different factors are affecting my overall score. My only request is for some widgets, but that's a minor thing. The OURA Ring 4 is a game-changer, and I highly recommend it.

Comfortable. The performance is good stays charged for a long time. Charges fast and tracks everything that I was looking for

I’ve been using the Oura Ring for a while now, and I’ve genuinely come to love it. The tracking feels accurate and reliable, especially when it comes to sleep and readiness. It’s been really helpful to see not just how long I slept, but the quality of sleep I’m getting, and the recommendations it gives me have actually led me to make meaningful adjustments to my daily habits. One of my favorite things about it is the design. It looks clean, minimalistic, and it doesn’t scream “fitness tracker” the way some wearables do. I like that I can wear it every day with any outfit, and it fits seamlessly into my routine. Overall, I think it’s a great option if you’re looking for detailed wellness tracking in a form factor that’s comfortable and stylish. I’m really happy with mine.

Absolutely love my Aura Ring! From the moment I put it on, I was impressed by how sleek, lightweight, and comfortable it feels—so much so that I forget I’m even wearing it. The insights it provides into my sleep, activity, and overall wellness are incredibly accurate and easy to understand, helping me make smarter choices every day. I also appreciate how seamlessly it syncs with my phone and how long the battery lasts a week +, which makes it super convenient. Aura Ring has become an essential part of my daily routine and I can’t recommend it enough!

I purchased the Oura Ring from Best Buy and have been very impressed so far. The ring is lightweight, comfortable to wear 24/7, and the sleep and recovery tracking is incredibly detailed. I especially like the insights around sleep quality and readiness—they’re easy to understand and genuinely useful. The setup was simple, the app is clean and intuitive, and battery life has been solid. Buying through Best Buy made the process easy, with fast pickup and peace of mind on returns. Overall, very happy with this purchase and would recommend it to anyone looking for a discreet, high-quality health tracker.

The Oura Ring 4 has been an excellent investment. It’s lightweight, comfortable to wear all day and night, and provides detailed insights into my sleep, recovery, activity, and overall wellness. The battery lasts several days, and the app is easy to navigate with helpful data and trends. The gold finish looks premium, and the sizing kit made finding the perfect fit simple. I highly recommend it to anyone looking for a discreet and accurate health tracker.

I’ve been using my Oura Ring for a month now, and I’m genuinely impressed. It’s sleek, lightweight, and easy to forget you’re even wearing it which is exactly what I wanted in a wellness tracker. The sleep tracking is incredibly detailed and has helped me better understand my sleep patterns. I’ve started making small changes to my routine based on my readiness scores and have noticed a real difference in my energy levels. I also appreciate the insights on recovery, heart rate, and activity without the bulk of a smartwatch. The app is user-friendly and the daily reports feel like a personal check-in. The only thing to note is that sizing can be a bit tricky – I used the sizing kit before ordering and I’m glad I did. Battery life has also been solid; I only charge it every 3-4 days. Overall, this has been a great investment in my health and well-being. If you’re looking for something subtle, smart, and science-backed, I highly recommend it.

I really love my oura ring. It has been a game changer for my sleep and allows me to keep track of my stress levels throughout the day. It is very in tune with different activities and biometrics and I love wearing it. It took about 3 weeks to get used to the weight of it but now I barely realize I'm wearing it. It lasts 5-6 days and charges quickly which I also love.

I’ve been using the Oura Ring 4 and I really like it. It’s super comfortable and doesn’t feel bulky like a watch. The sleep tracking is great, and I also like how it tracks stress and helps me notice when I need to slow down. Battery lasts several days, which is a big plus. Only downside is the price and monthly subscription. Overall, worth it if you want something simple to track your health, especially sleep and stress.

Sleek, smart, and surprisingly accurate. Tracks sleep, recovery, heart rate, and even body temperature — all from a ring that looks like jewelry. Battery lasts a week, and the daily insights actually help you optimize your health. Worth it if you’re serious about wellness.

⭐️⭐️⭐️⭐️⭐️ I’m really happy with this ring. It’s lightweight, comfortable to wear all day and night, and the sleek design looks great with everything. I love how discreet it is while still providing useful health and activity insights. The battery life has been solid, and syncing with the app has been smooth and reliable. I barely notice I’m wearing it, which is exactly what I wanted. Overall, it’s a great product for tracking health and wellness without the bulk of a watch. Definitely recommend.

Loveeee the ring so far it’s been great. I like how it lets me know how much sleep I had and it warns me when something is straining my body. The battery is great it lasts a whole week

I’ve been using the Oura Ring for a while now and honestly, I love it. It’s super discreet — doesn’t even look like a health tracker — but it gives me so much helpful insight about my sleep, energy, and how my body’s really feeling each day. It’s helped me understand when I need to rest and when I can push myself a bit more. The app is also super easy to use and really clear. It’s definitely an investment, but for me, it’s been totally worth it.”

I like the product, but it does scratch quite easily. Step tracking is notoriously inaccurate, so using this device for working out may only apply towards heart rate. The HRV score is accurate from what I’ve read, as well as O2. I don’t know that it fully replaces an Apple Watch or Garmin, but it’s useful in a lot of other ways. Feels expensive for its use.

When I went into Best Buy, I wanted a health product that would keep me accountable of taking care of myself. I was going back and forth between an Apple Watch and the ōura ring, and consulted with an employee on which is better. I started leaning towards the ring since the consultant said it much more accurate than the Apple Watch. I like how it can show symptoms and what’s straining your body, and can track your vitals and break it down. It’s also aesthetically pleasing to me. I would recommend if you’re looking for a healthier lifestyle change.

I purchased my Oura Ring 4 - Smart Ring to track my overall health due to health issues. My Cartologist recommended that I needed two start tracking my metrics, in aiding in my health recovery. I love the following scores: readiness; sleep; activity; heart; and stress. It takes a full month of wear to get a full metrics of your health, activities, and patterns, It has really helped me look at when I'm stressed, which has really helped me at work. I use the sleep to track recovery and issues with my CPAP. In addition with my Our ring, I measure my blood pressure daily, which is directly tied to my sleep quality. As I've continued with my cardio program, it's been really cool monitoring my heart rate, sleeping and daytime to see how different events impact me. The readiness feature is really cool. because it can tell if my body is recovered enough for a hard workout of a simple 30 minute walk. It's also simple to keep charged, When I see that it's close to needing a charge, its super easy to put it on the charger while you shower and get ready for the day, As far as the finish, I went with the black and haven't had any issues with nicks or scratches since Christmas. I'm rough on rings during the summer so we'll see how it wears, I highly recommend the Oura Ring 4.

The fourth generation Oura ring is my third Oura ring and, I must say, they keep getting better and better. Pros: - This newest generation of the Oura ring has the longest battery life of any previous versions. I have gone four days and nights without charging and still had almost 50 percent battery. - They redesigned the charging base in a GREAT way. First, it's heavier than previous versions which is a much appreciated improvement since previous versions easily slid off my desk when taking the ring off or putting it back on. - You'll see in my pictures - the color variations have changed a little bit, too. My 3rd generation and 4th generation rings are both what Oura calls "Stealth," and you'll see it's a bit lighter in color. - The ring itself, although it appears bigger, weighs a little bit less. - The app provides a TON of valuable insights across a wide variety of health concerns. I use mine mainly for focusing on sleep, activity goals, stress management, and what they refer to as a Readiness Score. There are many, many other readings the Oura ring provides, but those are the key metrics I like to keep track of. - The app also integrates with Apple's Health app which provides even more information. Cons: - I dislike the monthly or annual fee. With a smart ring this expensive, I think the membership should come free with the ring - at least for a year or two. Overall, I'm thrilled with this latest iteration of the Oura ring and look forward to improving my health with its vast array of data points.

I love my Oura Ring my husband and boys got me for Christmas. It is a great addition to my Apple Watch. I love having the sleep and stress data. The ring is fashionable and the battery life is no joke! The ring keeps a charge as advertised. The ring is plain amazing!!

I've been really happy with the Oura Ring 4. It's noticeably slimmer and more comfortable than my previous Oura ring, which makes it easier to wear all day and night. The battery life is decent, although I do find myself charging it about every four days instead of getting the longer battery life that's advertised. Even with that, it tracks my sleep and daily activity well, and the insights have been really useful. Overall, I think it's absolutely worth the money and would recommend it to anyone looking for a comfortable, high-quality health tracker.