Customer Ratings & Reviews

I’ve been using the Oura Ring 4 for a little while now, and it’s easily one of the best health and wellness devices I’ve owned. The design is sleek and comfortable—I forget I’m even wearing it, which is impressive for something that tracks so much. What really stands out is the accuracy and depth of the data. Sleep tracking is incredibly detailed, and the insights actually feel actionable instead of overwhelming. The readiness score has been spot‑on in helping me understand when to push myself and when to rest. Heart rate monitoring, temperature trends, and activity tracking all feel more refined compared to previous versions. Battery life is solid, and the charging case makes it even more convenient. I also appreciate how the app presents everything clearly, with trends that help you understand your habits over time. If you’re serious about improving your sleep, recovery, and overall wellness, the Oura Ring 4 is absolutely worth it. It’s a small device that delivers a huge amount of value.

LOVE my Oura Ring. It works great and the charge will usually last around 7 days. I love being able to track my sleep and my cycle.

I was hesitant to buy, due to price and monthly subscription fee. I’m happy I made the decision to purchase. The ring is very comfortable, and I received a $10 coupon when buying the $10 sizing kit, essentially making the sizing kit free! I am not only able to track my sleep but my activity throughout the day and my periods, which I love. It also lets me know when I’m ovulating or when my body temperature may be higher than normal. Also lets me know when something is straining my body or when I’m overly stressed! Cannot rave about this ring enough. Do it!! You won’t regret it!!

Battery life last forever and is very comfortable.

Love it!! So comfortable, charge it once a week. Can get great track of my sleep

Works great tracking everything! Mostly, sleep has been improving since I've been wearing this.

Lots of good and actionable data. Easy to use app with applications. Pretty comfortable. Fast charging. The light can be annoying at night.

I love my ring. Made very well. It does everything great. Tracks everything about your health, can even tell you when you're getting sick before you realize you are. I use it mainly for gym and sleep, but it does way more.

Does all functions for tracking, battery life is good, BUT ring is thick and gets on way when lifting free weights.

Although it does scratch fairly easily, I love my Oura ring. Accurate cycle tracking and signs of illness help me slow down and rest when needed.

I love it so far, especially since I dont have to worry about charging everyday. still looking forward for it to learn my data

I’ve been using the Oura Ring Gen 4 for a few weeks now, and it has completely exceeded my expectations. I’ve tried other fitness trackers and smartwatches, but nothing compares to the depth and precision that Oura provides — and all in such a sleek, comfortable, and discreet form. What impresses me most is the sleep tracking. It doesn’t just tell you how many hours you slept — it breaks down your sleep stages, heart rate trends, body temperature, and even breathing patterns. This has helped me improve my nighttime routine and understand how things like stress, supplements, or hormonal changes affect my rest. The Readiness Score is incredibly helpful. It gives me insight into whether my body is recovered or needs a rest day. That feedback has been essential for me, especially as I manage my energy levels while going through hormonal therapy and weight loss treatment. The app is beautifully designed, easy to use, and packed with helpful insights that actually make a difference. And the fact that it’s all in a ring — not on my wrist — is a huge plus for me. If you’re serious about your physical, emotional, and hormonal health, this is one of the best investments you can make. Oura doesn’t just track your health — it helps you understand it.

I was really wanting to get an Oura ring because my husband and I are trying to get pregnant and I have heard that it gives you really good insight. So far I have been using it for about a month and a half and I couldn't be happier. I love that it tells me about my sleep, my heart rate, my cycle, lets me know if something is straining my body, etc. The one thing I don't like is the "stress" insight. I don't feel that it is accurate at all and seeing that I am "stressed" when I am not actually ends up making me stressed LOL. Other than that I am so please with it :)

Comfortable, can wear during workouts and amazing sleep tracking. Not as good as a watch for running/biking.

I have both this and an Apple Watch and the Oura ring by far tracks my health way better than my Apple Watch. It accurately tracks my sleep, gives me a notification if I’m starting to get sick, tracks stress levels, exercise, heart rate and so much more the battery life is way better then my smart watch as well and charging is extremely quick I just pop it on the charger when I go to take a shower and by the time I get out of the shower it’s fully charged. I’d recommend the Oura ring to anyone who wants to keep a eye on their health and wellness of your body

love this so far! It is great seeing my sleep and activity on it, without have to wear a bulky watch. The charge lasts me about 3 to 4 days. If you aren't used to wearing a ring it does take a few days to get used to but other than that, perfect.

I love the ring. Improved my quality of life. This exquisite piece of jewelry has been a truly transformative acquisition. Its aesthetic appeal is undeniable, and it has profoundly enhanced my daily experience. The quality and craftsmanship are exceptional, leading to a highly positive personal outcome. I wholeheartedly endorse this exceptional item for anyone seeking a significant upgrade. Its impact on my life has been overwhelmingly positive, making it an easy recommendation.

Love this ring , my husband used it as his wedding ring . You wouldn’t be able to tell it’s a smart ring ! My husband has sleep apnea and uses it to track his sleep and it works amazingly. Highly recommend

I am absolutely in love with my new Oura Ring! From the moment I started wearing it, I could tell it was something special. Not only is it sleek and comfortable enough to wear all day and night, but it has truly helped me become more aware of my health and daily habits. The sleep tracking alone has been a game changer for me. I love waking up and seeing my sleep score and detailed insights—it helps me understand what’s actually affecting my rest and what I can improve. I’ve also become much more mindful of my activity levels and recovery, which has motivated me to take better care of myself overall. What I appreciate most is how easy it is to use. It gives me clear, helpful information without feeling overwhelming. It feels like having a personal wellness coach right on my finger! I can honestly say it has helped me feel more balanced, informed, and in control of my health. I highly recommend it to anyone looking to improve their sleep, energy, and overall well-being. It’s one of the best investments I’ve made in myself!

Great quality. Ring works beautifully. Battery lasts a lot longer than the previous version. Had no issues so far. Recommend!