Customer Ratings & Reviews

absolutely love the stress and activity tracking! i do recommend buying the sizing kit first as it feels different than the sizing kit in stores.

I really love this ring! I had my eye on the Oura ring for months, but couldn’t decide if I wanted to pull the trigger on getting it or not. Now, I love waking up everyday and checking my scores based on what the app tells you. You can either pay the monthly subscription or not, but I pay to get all the added features with it. It’s pretty neat to see when your scores are low and actually feeling what the numbers show. I utilize the ring for activity and managing stress. Best purchase ever! I would recommend getting a cover for the ring so you avoid scratching the ring, especially when you are lifting weights.

The oura ring is great! The biggest thing for me is the sleep feature, I hardly get the proper amount of sleep but since acquiring the ring I have been much better about getting the proper amount of sleep. It even alerts you once bedtime is approaching and suggests you start preparing for quality sleep. Upon waking based on the amount of sleep I got it tells me how ready I am for the day. Very good purchase.

I have this ring for a little over 2 weeks and I like the design of it and I don’t really notice that I am wearing it because it is pretty light weight. However the app I am still trying to get used to and not really sure if I like its layout yet but I do like the fit and design of the ring itself , I have notice it does scratch very easy.

I really like the Oura ring- it does a good job of keeping track of my activity and my sleep. It is also comfortable enough for constant wear.

Purchased this item for myself... Have been wearing for approximately 14 days now and I've only charged it on the weekend. Great battery life. I work in constructions and had concerns of it being scratched, happy to report none have occurred. Durable, lightweight, and waterproof build makes it comfortable for daily use. Application provides detailed description of useful data to improve on quality of life. Calorie / steps tracker #'s may be slightly off, however in my opinion the pros outweigh the cons. The meditation feature is also enjoyable and used sometimes before going to sleep. Also bought one for my wife, she enjoys the ceramic white color and also shares similar positive feedback.

I used to wesr an apple watch but i found it wouldnt accuratrly track my walking. It also would need to be charged every night otherwise id go a full day without tracking my activity. With the ring lasting 7 days, bettet tracking and overall more aesthetically pleasing, im happy!

I’ve been using the Oura Ring Gen 4 for a few weeks now, and it has completely exceeded my expectations. I’ve tried other fitness trackers and smartwatches, but nothing compares to the depth and precision that Oura provides — and all in such a sleek, comfortable, and discreet form. What impresses me most is the sleep tracking. It doesn’t just tell you how many hours you slept — it breaks down your sleep stages, heart rate trends, body temperature, and even breathing patterns. This has helped me improve my nighttime routine and understand how things like stress, supplements, or hormonal changes affect my rest. The Readiness Score is incredibly helpful. It gives me insight into whether my body is recovered or needs a rest day. That feedback has been essential for me, especially as I manage my energy levels while going through hormonal therapy and weight loss treatment. The app is beautifully designed, easy to use, and packed with helpful insights that actually make a difference. And the fact that it’s all in a ring — not on my wrist — is a huge plus for me. If you’re serious about your physical, emotional, and hormonal health, this is one of the best investments you can make. Oura doesn’t just track your health — it helps you understand it.

I love the orua ring. Best investment. This is a great way to track your daily activity. I would highly recommend this. The battery is amazing. Overall one of the best health products on the market.

I don't like iwatches or anything that can be distracting from staying present in the moment. However, with the oura ring it's just a beautiful ring that doesn't distract from the moment. When I have free time to connect with the app, is when I can get the personal insights. From heart health, to sleep data, to activity and stress levels. With it's easy to read charts and stats, it makes wholistic health approachable. Highly recommend it to others. Recommending my to get it so we can be in each others circles and have another layer to the ring of having your closest friends/family as your accountability buddies as we walk through life together.

Stylish among other things. Love the features and peace of mind having ability to track health

Easy-to-use app with detailed critical data, comfortable design, and long battery life. I've only had to charge it twice since I purchased it a few weeks ago!

absolutely love my oura ring! it’s helped me understand my sleep patterns and how to improve it. another feature i love is the stress monitor, i’m able to detect what stresses me the most in my day and learn how i can control it during those moments. although there is a subscription it truly has helped me improve the quality of life and that’s something worth paying for!

I’ve been using the Oura Ring for a while now, and honestly it’s one of the few tech products that actually changed my daily habits. The biggest standout for me is the sleep tracking. It’s incredibly detailed without being overwhelming, and it helped me realize how inconsistent my sleep really was. The readiness score is also surprisingly useful—it’s not just a number, it actually reflects how I feel day to day and helps me decide when to push or take it easy. I also like how low-profile it is compared to a smartwatch. I can wear it all day and night without even noticing it, and it looks clean enough to pass as a regular ring. Battery life is solid too—I usually get several days without needing to charge. On the downside, it’s not really designed for tracking workouts in detail, so if you’re looking for something gym-focused, this might not replace a watch. Also, the subscription is something to consider. Overall, if your goal is to improve sleep, recovery, and general awareness of your body, it’s 100% worth it. It’s simple, accurate, and actually makes you pay attention to your health in a way most devices don’t.

I’ve been using my Oura Ring for about three months. Overall, I really like the design and how comfortable it is — sometimes I even forget I’m wearing it. The sleep tracking and readiness insights are helpful, and the app is easy to understand. However, the one big downside for me has been the battery. When I first got the ring, the charge would last several days. Now, barely three months later, the battery only lasts about a day before I need to recharge it. For something that’s supposed to be worn continuously, that’s disappointing and a bit inconvenient. The ring itself works well, but the battery performance hasn’t lived up to my expectations. If the battery lasted like it did at the beginning, this would easily be a five-star product. As it stands, it’s just “okay.”

The app is easy to navigate. It did take a few days to adjust to the ring itself, but after that it was fine. I only need to charge it once a week and takes about 45 minutes.

Great ring. Lightweight, comfortable, and tracks my sleep and activity very well. The app is simple and clear. Definitely worth it.

Love the data this ring provides. The information given can help you maintain a healthier lifestyle. The ring is a bit bulky but once you have worn it for a while you don’t even notice it. Would recommend to anyone and everyone. Just be sure to purchase the sizing kit and wear the ring size you think is correct for 24 hours. Since the Oura ring is not traditional sizing you do need to check with the ring sizers.

I REALLY wanted to love this ring. Although I'm a tech junkie, I hate wearing a watch, especially when sleeping. But, I don't mind wearing a ring all day/night, so this seemed like a perfect solution. Unfortunately, I barely like, let alone love it. Here's why: 1. Misses 80% of my activity. Despite being advertised as tracking even "your dog walks," it misses most of these (yes, i did the proper fitting before purchase). When worn with the watch simultaneously, the watch never missed! 2. Most of the 10% it does track are delayed and I have to keep turning off/on Bluetooth for it to pick it up. It never did pick up a 20min full body workout that my watch tracked. And my watch tracks pretty much ANY movement I make. 3. Custom tags are only usable for manual activity entries, can't edit auto-captured activity with your new tag when that does work. And it doesn't keep the custom tag for re-use, you have to re-enter custom every time. 4. You have to choose between tracking calories OR steps for activities 5. Ok, so the pluses: It looks cool (I had the black one), and it really shines most at sleep tracking. Good battery life and charges very quickly. For those complaining about the "hidden" subscription fee, just do your research before purchase! If the ring were more functional, I'd happily pay the annual fee. BUT sleep tracking is not worth keeping for the price and I'll sacrifice sleep data for the more functional Samsung Galaxy Watch I already have. RETURNED!

Because it’s a ring, it’s very discreet — no screen, no “watch” look. Compared to many smartwatches, having up to a week of battery is a strong plus, especially since you don’t have to “charge every night.