Customer Ratings & Reviews

Nice upgrade over the series 3, but no major improvements. The biggest difference is that it no longer has prongs on the inside of the ring, which makes it noticeably more comfortable and look more like a normal ring on your finger. Tracking data in the Oura app seems very accurate, especially with sleep data. I charge it every morning while I shower/eat breakfast and that’s enough to keep it going until at least the next morning.

LOVE my Oura ring so far (1 month in!). Best Buy didn't have it in stock so they mailed it to my home and I received it within 2 days. So very pleased!

Despite the price, this ring is exactly what I wanted and needed. It tracks my sleep very well which is something I wanted to start being more mindful of. I also really like how it tells me if I need to focus on recovery. I am on my feet a lot for work and do a lot of physical activity for work so it will remind me to give myself more rest every few days. I really like knowing if I am having restless sleep as well. Altogether, this ring has been fantastic.

This ring has amazing health insights. The app and all the data and sleep information is incredible. Very discreet and easy to wear.

I’ve been using the Oura Ring for few weeks now, and overall I’m impressed. It’s sleek, lightweight, and much less bulky than a smartwatch, which makes it easy to wear day and night. I mostly use it to track sleep, and I’ve found the insights surprisingly accurate — it breaks down deep, light, and REM sleep in a way that helps me understand my rest better. The stress tracking feature is subtle but useful ad well, instead of just showing numbers, Oura translates them into readiness and recovery scores, which makes it easier to understand when I should slow down versus when I can push myself. It doesn’t feel overwhelming like some other trackers that just throw metrics at you.

Never had issues and gives accurate readings. Looks good and feels comfortable to wear daily. My husband loved it!

I had the first gen Oura Ring and loved it. Eventually, I misplaced it and needed a new one so I upgraded to the Oura Ring 4. I love this ring. It is so much better than previous generations. The battery life is better and it looks nicer (lower profile). I wish they would come out with a universal charger. My wife and I both have oura rings and it's annoying to have to keep two different chargers. You would think they could make one that you can expand/retract to fit your ring size perfectly.

I’ve been using the Oura Ring for a while now, and it’s genuinely changed how I understand my health. The sleep tracking is incredibly detailed and accurate, breaking down sleep stages, readiness, and recovery in a way that’s easy to understand and actually useful. I love how subtle and comfortable it is—unlike bulky wearables, I forget I’m even wearing it.

I’ve been using the Oura Ring 4 for a little while now, and it’s easily one of the best health and wellness devices I’ve owned. The design is sleek and comfortable—I forget I’m even wearing it, which is impressive for something that tracks so much. What really stands out is the accuracy and depth of the data. Sleep tracking is incredibly detailed, and the insights actually feel actionable instead of overwhelming. The readiness score has been spot‑on in helping me understand when to push myself and when to rest. Heart rate monitoring, temperature trends, and activity tracking all feel more refined compared to previous versions. Battery life is solid, and the charging case makes it even more convenient. I also appreciate how the app presents everything clearly, with trends that help you understand your habits over time. If you’re serious about improving your sleep, recovery, and overall wellness, the Oura Ring 4 is absolutely worth it. It’s a small device that delivers a huge amount of value.

I’ve been using the Oura Ring for a while now, and overall it has been a very positive experience. What I like most is how comfortable and lightweight it is—I can wear it all day and night without feeling distracted, even while sleeping. Unlike a smartwatch, it’s subtle and doesn’t get in the way of daily activities. The sleep tracking is one of the strongest features. It provides detailed insights into sleep stages, sleep quality, and recovery, which has helped me become more aware of my sleep habits and make better choices around rest. I also appreciate the readiness and activity scores, which give a clear picture of how my body is responding to daily stress, movement, and recovery. The app is easy to use and presents the data in a clear, understandable way, even if you’re not very tech-savvy. Battery life is another plus—it lasts several days on a single charge, which makes it very convenient. The only downside to consider is the monthly subscription required to access the full data, but for me, the health insights and accuracy make it worth it. Overall, I would recommend the Oura Ring to anyone looking for a comfortable, discreet, and reliable way to track sleep, recovery, and overall wellness.

I really like this product — it’s well-made, works as advertised, and feels great to use day to day. Setup was simple and the performance is smooth. The only drawback for me is the battery life. It doesn’t last as long as I expected, and I find myself needing to recharge it more often than I’d like. Still, everything else has been strong enough to keep it at four stars. If the battery were improved, it would be an easy five.

After a super long time of wanting an Oura Ring, I finally pulled the plug, and I couldn't be happier with it! As a proud owner of the Apple Watch Ultra, this stylish little ring complements my health tracking so well. Being able to wear it while sleeping and capture detailed data has been incredibly cool! As a runner, I've found the Oura Ring calculates just as much meaningful data as my Apple Watch Ultra. It’s even better because it seamlessly connects with Apple Health, combining its insights with the data my watch captures during bike rides and runs. This integration makes the experience so cohesive and insightful for tracking fitness and overall health trends. This is a fantastic gift for anyone who loves digging into health data, leveraging tools for fitness, or simply keeping better track of their body. The Oura Ring also connects with Strava to track activity—although I’d recommend pairing it with a proper smartwatch or fitness tracker for real-time tracking during workouts. But honestly, using both together provides an unbeatable combo! Whether it's for yourself or a loved one, this is hands-down a brilliant gift idea. It’s stylish, functional, and an amazing addition to any health enthusiast's toolkit!

Over all a very efficient health tracking device, very comfortable to wear, great appearance, easy to read great support from the manufacture. very happy with the purchase.

Nice design, I use the Apple Watch. The ring complements it since you get good sleep data. Also when I was out recently in New York, the ring would pick up a walk and add them to my exercise routine, the Apple Watch does it but it seemed to me that the OURA ring was better picking up that data. As far as calorie counting of the exercise I can not comment which is better

After wearing the ring for about a month I can fully say I love it! From everything the ring track to how comfortable it is to wear. I am a person who doesn’t usually wear rings I’ve had no issues wearing it day and night. Also I was worried about how long it would take to charge, and I have come to find out that it take at most 30/45 min for a full charge and the app warns you when running low on battery.

Very comfortable, smart learning for your health data, the app gives you ratings and graphs so you can compare daily, weekly, monthly trends. takes a couple weeks to build some of the data needed to be tracked some data populates after the first night of wearing it. Battery life has been lasting 7 days, very quick recharge time. For a female it is a little bulky wish it was a little bit smaller but for all the sensors it may need to be that big. Overall pretty impresed with it.

The Oura Ring is super comfy and tracks your sleep and activity really accurately, making it perfect for anyone serious about their health. Plus, it lasts a long time on a single charge and gives you solid insights to help you feel your best.

I’ve been extremely impressed with the Oura Ring 4. The design is sleek and understated — the gold finish looks premium without being flashy, and it’s comfortable enough to wear 24/7. It doesn’t feel like a piece of tech; it feels like a well-made ring that just happens to be incredibly smart. Where this device really shines is sleep and recovery tracking. The sleep insights are detailed but easy to understand, and the readiness score has been surprisingly accurate in reflecting how I actually feel. Heart rate trends, Heart Rate Variability, activity tracking, and stress indicators all feel well thought out and actionable rather than overwhelming. Battery life has been excellent — several days on a single charge — and charging is quick and painless. If you’re serious about understanding your sleep, recovery, and overall health metrics without wearing a bulky watch, this is a fantastic option. It’s discreet, refined, and genuinely useful. Highly recommended.

Great sleep tracker and overall good health ring. I enjoy it more than my watch. Battery life is amazing. Went on a 4-5 day trip and didn’t have to charge it until I came home! Worth the price if you like keeping track of your health, sleep, stress, etc.

The Oura Ring has completely elevated how I understand my health. Its sleep tracking is incredibly accurate, the readiness score keeps me tuned into my body, and the ring itself is sleek and comfortable enough to forget I’m wearing it. I love having meaningful insights without a bulky smartwatch. It’s the perfect blend of design, data, and daily wellness.