Customer Ratings & Reviews

I’ve been using the Oura Ring 4 and I really like it. It’s super comfortable and doesn’t feel bulky like a watch. The sleep tracking is great, and I also like how it tracks stress and helps me notice when I need to slow down. Battery lasts several days, which is a big plus. Only downside is the price and monthly subscription. Overall, worth it if you want something simple to track your health, especially sleep and stress.

Loveeee the ring so far it’s been great. I like how it lets me know how much sleep I had and it warns me when something is straining my body. The battery is great it lasts a whole week

I really love my oura ring. It has been a game changer for my sleep and allows me to keep track of my stress levels throughout the day. It is very in tune with different activities and biometrics and I love wearing it. It took about 3 weeks to get used to the weight of it but now I barely realize I'm wearing it. It lasts 5-6 days and charges quickly which I also love.

I like the product, but it does scratch quite easily. Step tracking is notoriously inaccurate, so using this device for working out may only apply towards heart rate. The HRV score is accurate from what I’ve read, as well as O2. I don’t know that it fully replaces an Apple Watch or Garmin, but it’s useful in a lot of other ways. Feels expensive for its use.

When I went into Best Buy, I wanted a health product that would keep me accountable of taking care of myself. I was going back and forth between an Apple Watch and the ōura ring, and consulted with an employee on which is better. I started leaning towards the ring since the consultant said it much more accurate than the Apple Watch. I like how it can show symptoms and what’s straining your body, and can track your vitals and break it down. It’s also aesthetically pleasing to me. I would recommend if you’re looking for a healthier lifestyle change.

⭐️⭐️⭐️⭐️⭐️ I’m really happy with this ring. It’s lightweight, comfortable to wear all day and night, and the sleek design looks great with everything. I love how discreet it is while still providing useful health and activity insights. The battery life has been solid, and syncing with the app has been smooth and reliable. I barely notice I’m wearing it, which is exactly what I wanted. Overall, it’s a great product for tracking health and wellness without the bulk of a watch. Definitely recommend.

Sleek, smart, and surprisingly accurate. Tracks sleep, recovery, heart rate, and even body temperature — all from a ring that looks like jewelry. Battery lasts a week, and the daily insights actually help you optimize your health. Worth it if you’re serious about wellness.

I’ve been using the Oura Ring for a while now and honestly, I love it. It’s super discreet — doesn’t even look like a health tracker — but it gives me so much helpful insight about my sleep, energy, and how my body’s really feeling each day. It’s helped me understand when I need to rest and when I can push myself a bit more. The app is also super easy to use and really clear. It’s definitely an investment, but for me, it’s been totally worth it.”

I purchased my Oura Ring 4 - Smart Ring to track my overall health due to health issues. My Cartologist recommended that I needed two start tracking my metrics, in aiding in my health recovery. I love the following scores: readiness; sleep; activity; heart; and stress. It takes a full month of wear to get a full metrics of your health, activities, and patterns, It has really helped me look at when I'm stressed, which has really helped me at work. I use the sleep to track recovery and issues with my CPAP. In addition with my Our ring, I measure my blood pressure daily, which is directly tied to my sleep quality. As I've continued with my cardio program, it's been really cool monitoring my heart rate, sleeping and daytime to see how different events impact me. The readiness feature is really cool. because it can tell if my body is recovered enough for a hard workout of a simple 30 minute walk. It's also simple to keep charged, When I see that it's close to needing a charge, its super easy to put it on the charger while you shower and get ready for the day, As far as the finish, I went with the black and haven't had any issues with nicks or scratches since Christmas. I'm rough on rings during the summer so we'll see how it wears, I highly recommend the Oura Ring 4.

Very confiscate and stylish. The sleep tracking and battery life are the most exciting to me.

The fourth generation Oura ring is my third Oura ring and, I must say, they keep getting better and better. Pros: - This newest generation of the Oura ring has the longest battery life of any previous versions. I have gone four days and nights without charging and still had almost 50 percent battery. - They redesigned the charging base in a GREAT way. First, it's heavier than previous versions which is a much appreciated improvement since previous versions easily slid off my desk when taking the ring off or putting it back on. - You'll see in my pictures - the color variations have changed a little bit, too. My 3rd generation and 4th generation rings are both what Oura calls "Stealth," and you'll see it's a bit lighter in color. - The ring itself, although it appears bigger, weighs a little bit less. - The app provides a TON of valuable insights across a wide variety of health concerns. I use mine mainly for focusing on sleep, activity goals, stress management, and what they refer to as a Readiness Score. There are many, many other readings the Oura ring provides, but those are the key metrics I like to keep track of. - The app also integrates with Apple's Health app which provides even more information. Cons: - I dislike the monthly or annual fee. With a smart ring this expensive, I think the membership should come free with the ring - at least for a year or two. Overall, I'm thrilled with this latest iteration of the Oura ring and look forward to improving my health with its vast array of data points.

I love my Oura Ring my husband and boys got me for Christmas. It is a great addition to my Apple Watch. I love having the sleep and stress data. The ring is fashionable and the battery life is no joke! The ring keeps a charge as advertised. The ring is plain amazing!!

Very happy with the Oura Ring. It’s comfortable, easy to use, and the sleep insights are especially helpful. The app is clear and not overwhelming, and the battery lasts several days. Overall, a great tool for improving sleep and daily health. Highly recommend.

The Oura Ring 4 has completely changed the way I understand my sleep. The sleep tracking is incredibly detailed and has helped me identify patterns that I never noticed before. I love waking up and seeing my sleep score, readiness score, and insights on how well I actually recovered overnight. The ring is lightweight, comfortable, and easy to wear while sleeping. If you’re looking to improve your sleep habits and overall recovery, I highly recommend the Oura Ring 4.

I’ve been using health tracking devices since the first Fitbit came out and have always loved getting the data and health insights. I work in tech so the more data, the better. And out of all my wearables, including 8 different generations of an Apple Watch, my Oura Ring is the one I can’t live without. They’re constantly adding new features, and I find myself checking the app constantly throughout the day to learn how my metrics are changing. I also have a chronic illness and this little tracker has been game changing with tracking my inflammation and flares. It also has notified me on numerous occasions when I’m about to get sick so I can take action sooner to help my body heal faster. I can’t recommend this enough.

I honestly didn’t expect a small piece of jewelry to make such a big impact on my everyday life—but my Oura Ring completely surprised me. From the moment I started wearing it, I became so much more aware of my sleep, recovery, and overall wellness in a way that actually feels empowering rather than overwhelming. The sleep insights alone are incredible. Instead of guessing why I feel tired or energized, I can clearly see the patterns behind it—and that has helped me build healthier habits that truly stick. I love waking up and checking my readiness score; it’s like having a gentle, encouraging coach guiding my day. What impresses me most is how effortless it all feels. The ring is sleek, comfortable, and beautiful enough to wear with anything, yet it’s constantly working in the background to give me meaningful, easy-to-understand data about my body. No bulky watch, no distractions—just simple, powerful insight. If you’re even thinking about investing in your health, I can’t recommend the Oura Ring enough. It’s not just a fitness tracker—it’s a daily reminder to take care of yourself, listen to your body, and celebrate the small improvements that add up to real change. Truly one of the best purchases I’ve made.

For the most part I absolutely love my Oura ring. However my finger can change size throughout, not enough to go up or down a size but to leave my data collect inconsistent. Oura charging a monthly subscription to view all the data is also criminal, however it kinda might be worth it. It has predicted me getting sick before I realized it and my sleep has greatly improved since getting it. I also love how discrete it is especially compared to a smart watch. Ours charging more for the gold one also criminal especially when it’s not real gold! I think oura might hate the gold girlies. Overall I do love more oura ring though

Excellent product, very accurate. Helps to monitor Sleep patterns and stress levels through the day, gives recommendations for training depending on your sleep trends. Very comfortable, battery lasts at least a week.

I am absolutely in love with my new Oura Ring! From the moment I started wearing it, I could tell it was something special. Not only is it sleek and comfortable enough to wear all day and night, but it has truly helped me become more aware of my health and daily habits. The sleep tracking alone has been a game changer for me. I love waking up and seeing my sleep score and detailed insights—it helps me understand what’s actually affecting my rest and what I can improve. I’ve also become much more mindful of my activity levels and recovery, which has motivated me to take better care of myself overall. What I appreciate most is how easy it is to use. It gives me clear, helpful information without feeling overwhelming. It feels like having a personal wellness coach right on my finger! I can honestly say it has helped me feel more balanced, informed, and in control of my health. I highly recommend it to anyone looking to improve their sleep, energy, and overall well-being. It’s one of the best investments I’ve made in myself!

Nice design, I use the Apple Watch. The ring complements it since you get good sleep data. Also when I was out recently in New York, the ring would pick up a walk and add them to my exercise routine, the Apple Watch does it but it seemed to me that the OURA ring was better picking up that data. As far as calorie counting of the exercise I can not comment which is better