Customer Ratings & Reviews

Great device! Does the job, tracks a lot! Highly recommend!

This ring has amazing health insights. The app and all the data and sleep information is incredible. Very discreet and easy to wear.

I’ve been using the Oura Ring 4 for a little while now, and it’s easily one of the best health and wellness devices I’ve owned. The design is sleek and comfortable—I forget I’m even wearing it, which is impressive for something that tracks so much. What really stands out is the accuracy and depth of the data. Sleep tracking is incredibly detailed, and the insights actually feel actionable instead of overwhelming. The readiness score has been spot‑on in helping me understand when to push myself and when to rest. Heart rate monitoring, temperature trends, and activity tracking all feel more refined compared to previous versions. Battery life is solid, and the charging case makes it even more convenient. I also appreciate how the app presents everything clearly, with trends that help you understand your habits over time. If you’re serious about improving your sleep, recovery, and overall wellness, the Oura Ring 4 is absolutely worth it. It’s a small device that delivers a huge amount of value.

Very comfortable, smart learning for your health data, the app gives you ratings and graphs so you can compare daily, weekly, monthly trends. takes a couple weeks to build some of the data needed to be tracked some data populates after the first night of wearing it. Battery life has been lasting 7 days, very quick recharge time. For a female it is a little bulky wish it was a little bit smaller but for all the sensors it may need to be that big. Overall pretty impresed with it.

Despite the price, this ring is exactly what I wanted and needed. It tracks my sleep very well which is something I wanted to start being more mindful of. I also really like how it tells me if I need to focus on recovery. I am on my feet a lot for work and do a lot of physical activity for work so it will remind me to give myself more rest every few days. I really like knowing if I am having restless sleep as well. Altogether, this ring has been fantastic.

I really like this product — it’s well-made, works as advertised, and feels great to use day to day. Setup was simple and the performance is smooth. The only drawback for me is the battery life. It doesn’t last as long as I expected, and I find myself needing to recharge it more often than I’d like. Still, everything else has been strong enough to keep it at four stars. If the battery were improved, it would be an easy five.

After wearing the ring for about a month I can fully say I love it! From everything the ring track to how comfortable it is to wear. I am a person who doesn’t usually wear rings I’ve had no issues wearing it day and night. Also I was worried about how long it would take to charge, and I have come to find out that it take at most 30/45 min for a full charge and the app warns you when running low on battery.

I’ve had this for about a month now, and I continue to learn more from it every day. It’s amazing how much information you can get. I truly enjoy reading the morning report each day. The sleep tracking is definitely accurate. I have a four-month-old son, and in the beginning I would check the times I was awake and compare them to what the app showed, and it was spot on. It also accurately tracks when I take walks. It even picks up when I’m doing housework or when work or home life is particularly stressful. While the app does have a cost, it’s minimal and honestly doesn’t matter much considering what you get. There’s a solid warranty plan, along with covers available if you’re worried about scratching. The battery life is WELL worth it, which is a huge reason I bought it. I was terrible about charging my Apple Watch, but now I just make charging this part of my Sunday routine. I don’t have to take it off to shower, swim, or do dishes. It stays on unless I’m charging it. One thing I will say: be VERY mindful of how you place the ring on the charger, or it can get stuck, and that is not fun at all. Other than that, it’s an amazing product with some pretty awesome information

The Oura Ring has completely elevated how I understand my health. Its sleep tracking is incredibly accurate, the readiness score keeps me tuned into my body, and the ring itself is sleek and comfortable enough to forget I’m wearing it. I love having meaningful insights without a bulky smartwatch. It’s the perfect blend of design, data, and daily wellness.

I’ve been extremely impressed with the Oura Ring 4. The design is sleek and understated — the gold finish looks premium without being flashy, and it’s comfortable enough to wear 24/7. It doesn’t feel like a piece of tech; it feels like a well-made ring that just happens to be incredibly smart. Where this device really shines is sleep and recovery tracking. The sleep insights are detailed but easy to understand, and the readiness score has been surprisingly accurate in reflecting how I actually feel. Heart rate trends, Heart Rate Variability, activity tracking, and stress indicators all feel well thought out and actionable rather than overwhelming. Battery life has been excellent — several days on a single charge — and charging is quick and painless. If you’re serious about understanding your sleep, recovery, and overall health metrics without wearing a bulky watch, this is a fantastic option. It’s discreet, refined, and genuinely useful. Highly recommended.

Purchased this ring and love it. Very comfortable and stylish. Seemed pretty accurate. Biggest downfall for me and reason why I returned the ring was because of the subscription fee. $5.99 a month doesn’t seem too expensive but like many others have said, after the cost of the ring and the monthly fee couldn’t justify keeping it

Looks so fashionable and excellent tracking and a great battery life!

Overall, I'm pretty happy with my Oura Ring 4. It's sleek, comfortable, and offers useful insights into my sleep and recovery. Occasionally, heart rate readings seem slightly off, but generally, the accuracy is good. Battery life holds up nicely too. It’s a bit pricey, but definitely worthwhile for health tracking enthusiasts.

Great sleep tracker and overall good health ring. I enjoy it more than my watch. Battery life is amazing. Went on a 4-5 day trip and didn’t have to charge it until I came home! Worth the price if you like keeping track of your health, sleep, stress, etc.

I have enjoyed using my Oura ring. I feel like it gives a very accurate depiction of my health. I love the sleep tracking feature and the ring itself is very comfortable to wear. I was between 2 sizes and I ended up going with the bigger size. I’m so glad that I did because I didn’t realize that your fingers swell so much at night. The battery doesn’t last as long as advertised (mine lasts about 3 days before needing a charge, but that doesn’t bother me as it charges very quickly. Overall, I have enjoyed my Oura ring.

I have had my oura ring for a few months and I can honestly say I love it. I use it with my apple watch and the stats are pretty close to each other. I mainly got this to track my sleep and because there are some days I dont feel like wearing my watch. I will admit that my sleep has gotten a lot better since tracking the quality of it. This ring also surprises me with its features like it can tell when Im getting sick or when my body is recovering. My only con about the ring is that it scratches really easily and I will say I wish it had a better tracking system because it can be easy to misplace. All in all I reccomend!

To be honest with this review, I must say that this ring is much better than the Apple Watch in terms of performance and data. Pros: Sleep analysis Heart rate check Stress monitor (what the Apple Watch lacks) Checks on steps and calorie burn Pretty much everything the Apple Watch or Android based watch or smart watch does. Except this is more discrete and sleek. I wear this every night to monitor my sleep. I would recommend, highly recommend to buy a silicone ring protector for anyone using this ring. For the price, I protect my ring from scratches and dings. There’s really no cons. A lot of people complain of the subscription price. People complain of $5 and that’s nothing. Imagine big companies charging $15 for more content. This ring is for those who want to monitor their health and fitness levels.

The Oura ring has helped me to keep better track of my health. I highly recommend this if you are a person that is trying to better your health. I wear it all the time even at night with no issues and do not realize I have it on compared to a watch.

I am extremely impressed with the Oura Ring 4. The design is elegant, lightweight, and very comfortable to wear all day. The accuracy of the sleep tracking, heart-rate monitoring, and activity insights is outstanding. The sizing kit was very helpful, and Size 9 fits perfectly. The gold finish looks premium and stylish. Overall, this product exceeded my expectations in both quality and performance. Highly recommended!

Because I had had challenges with Apple Watch, not doing a great job of tracking my sleep, I finally decided to invest in this ring. I could not be more happy with the results. This does a much better job of tracking all kinds of things and can tell me when I’m running a fever. It seems to totally figure out what’s going on with me so that I don’t feel crazy anymore. Super helpful. Probably a great gift for anybody. I purchased one that fit on three different fingers between my two hands. It’s terrific to be able to change fingers if needed. I will undoubtedly continue to use this for many years and update as needed. It’s some of the best money I’ve spent.