Customer Ratings & Reviews

Love the Oura Ring. I was hesitant to switch from my Apple Watch, but I am so happy I took the plunge. I don't love the monthly subscription model for the app, but ultimately this is exactly the kind of wearable tech I was looking for. The Oura Ring is discreet, has a great battery life, is comfortable, and gives me all the metrics I need without having constant phone notifications on my arm. Would absolutely recommend this. I also recommend stopping in person by a best buy and using the ring sizer at the store.

I have had my ring for about 6-7 months now and can say that I don’t have many complaints. There’s so many good things about the ring, a few major things I like are tracking sleep, the battery time and how quick it charges. There’s so many other things it tracks that help too. Also the water resistance is amazing. A downside is that they scratch pretty easy from ware and tare. Other than a few small things I have nothing bad to say about it.

I am in love with this new Oura Ring 4. Not only does it eliminate some of the annoyances of the Oura Ring 3 that I will mention, but it just seems to integrate perfectly into my active and on the go lifestyle. I am also an Apple Watch user, but I find that I am inconsistent about wearing my Apple watch all day and I strongly dislike wearing watches in bed. Therefore, a fitness/health ring is exactly what I needed to get full 24 hour, go anywhere health metrics information and to keep myself accountable to my fitness goals like total daily steps. Unboxing and set-up: As with the Oura Ring 3, OURA has managed to ensure that the packaging is minimal, discrete, and environmentally friendly. In the box were some printed instructions, the ring, the excellent and sturdy charging base, and the USB-C charging cable. Set up with the Oura app was ultra simple with step-by-step instructions to get you started. I selected to integrate the Oura app with my Apple Health app and information to keep health metrics updated across the board. As a note, if you are interested in getting a spare Oura Ring charger, they are size and model specific but can be acquired for around $60 on the Oura website for this ring. With the insane battery life though, I am adequately assured I will have no need for a spare charger at this time. Ring Build quality: This Oura Ring 4 is a MAJOR upgrade from the Oura Ring 3. It is thinner, seems to be made in a sturdier manner with full titanium (e.g., feels less “plastic-y”) and it does not have the annoying and often painful prominent internal sensor nubs of the Oura Ring 3. It is smooth inside and out with recessed sensors (opposite of protruding!) and is overall incredibly discrete, save for one small vertical indented line on the outside surface to help you visually and tactilely line up the ring’s sensors centered on the palm side of your finger as Oura recommends. The stealth finish of this ring is incredibly handsome and, from a distance, could easily be mistaken as a high-quality tungsten ring or other darker-finish metal ring. I elected to use the measuring kit to fit my Oura ring to my ring finger on my left hand to replace my preferred silicon wedding bands I normally wear as a frequent gym goer and vehicle enthusiast. The stealth finish has thus far held up really well to the stresses of the gym, but it is unfortunately getting some light scratches on the outside surfaces from the knurling on barbells and dumbbells. Oura themselves recommends that users wanting to avoid scratches may want to remove the ring during weightlifting sessions. I think this is reasonable and leaves it up to the user whether they care that much about the aesthetics of the ring or not. Maybe one day they will make a premium finish that is designed for the rigors that individuals like mechanics and weightlifters will put their rings through. Fitness Monitoring: As far as my testing has gone, I feel that this ring is highly accurate in both its counts of steps and its measurement of HR and blood oxygenation. I work in the medical field, and I have access to medical grade vital measurement devices, and thus far this ring is always within margin of error accurate on HR and blood oxygenation. Whatever witchcraft gyrometric technology they have built into this ring; my step counts seem to be in line with my Apple Watch if not sometimes higher by a few hundred steps a day. This works for me and again, because this ring is on my hand almost every hour of every week, I prefer the step counts I am getting from it. I am on an active health journey (16 pounds lost so far!) and aim for 7,000-10,000 steps a day. This watch helps me keep those steps counted and even encourages me to do more if I am well rested and I have a high readiness score on the app. I like this feature as it sort of feels like having a personal wellness coach right to hand at all times. I have used the ring to measure my VO2 max score and I got 44 (woohoo!) doing their 6-minute walking test in the app. It will be great to track my VO2 max as the current great thinkers in medicine like Dr. Peter Atilla highly emphasize high VO2 max as a health metric for longevity. The ring also does a reasonably good job of tracking my workouts. My Apple Workouts flow into the Oura app via the Health app integration. I sometimes find that, unfortunately, the Health app information sends over my phone’s data and not my watch’s workout data, which means that in activities like weightlifting where my phone is rarely on my body, I get severely under-measured calorie burn that can’t be edited in the Oura app. My solution to this is to use the Oura ring app’s “record workout HR” feature and to just select walking (there is no weightlifting support for activities monitored yet) while I am in my weightlifting sessions. The calories burned that the Oura app tracks as well as HR measurement line up with my Apple watch Workout tracker and have given me the confidence to start leaving the Apple watch at home and track with my ring only. Health monitoring: I will not go into detail of every feature of the app, but there are a couple of key developments in the app that I am really coming to appreciate. One is the tracking of daytime stress and recovery. The Oura ring has helped me realize that in spite of my generally low resting HR, the ring is detecting I spend time in the “stressed zone” a lot of the day and do not relax much at all, let alone get any daytime restoration. I am going to start using this information to be more intentional about working in relaxation time during the day and to try to even meditate during my lunches as a means to slough some of my stress off. As for how the ring tracks my sleep, it subjectively seems very accurate to me. I can certainly see the difference in the nights when it is my turn to look after our 6-month-old and I am getting up 2 or 3 times a night to do baby cares, versus the nights I sleep through the night. This ring has other useful health features that will interest most people. One is that you can opt to select nighttime blood oxygen monitoring. This can be useful for detecting if you are possible dealing with sleep apnea or other nocturnal hypoxic events that need further screening and consultation with your medical provider. This comes at the cost of reduced battery life, but to me it is worth it. This ring also is capable of tracking body temperature which can be useful for tracking whether you are possibly becoming sick and can also help females monitor their menstrual cycle. Altogether, this ring is a perfect fitness and overall health device that I think will interest many people, particularly in terms of the upgrade of this ring model in quality and battery life. As a healthcare worker and fitness enthusiast, I have no critiques to offer, only excitement and enthusiasm to have this ring in my health monitoring arsenal! Thanks for reading and I hope you enjoy your purchase! Remember to get the ring fitment kit first to determine what the right size is for you since they ring sizes do not always perfectly match up with typical wedding band size etc.

I got this because I can’t wear my Apple Watch at work on my wrist but can wear one plan ring. I love it so far I’ve had it for 2months and it’s been working wonderfully. I love that it keeps track of my sleeping habits and that it doesn’t have to charge as often. I’ve only had to charge it 3 times since purchasing it!

As someone who struggles with bulky fitness trackers and watches, the Oura Ring 4 has been a revelation. Its discreet design and incredible comfort are, without a doubt, its biggest selling points. This is the first health tracker I've truly been able to wear 24/7 without ever feeling like it's getting in the way. The comfort improvements over previous generations are immediately noticeable. Oura flattened the internal sensor bumps on the Gen 4, making the inside of the ring perfectly smooth. This is a game-changer. The ring slips easily over the knuckle and, once on, it feels like a piece of regular jewelry rather than a tech gadget. I've worn it while washing dishes, gardening, typing all day, and, most importantly, sleeping—and I genuinely forget it's there. This seamless wearability is what makes the Oura Ring 4 so effective. Because it never feels cumbersome, there's no motivation loss or decision fatigue about putting it on. It just stays on, collecting highly accurate data on sleep, readiness, and stress without any conscious effort from my side. If you're looking for world-class sleep and recovery tracking without the distraction of a smartwatch, the Oura Ring 4’s elegant design and effortless comfort make it the best wearable choice on the market.

The Oura Ring has been a great addition to my daily routine. The sleep tracking is incredibly accurate, and the insights on readiness and recovery feel more meaningful than what I’ve seen from typical smartwatches. I like that it’s lightweight, comfortable, and easy to forget I’m even wearing it. Battery life is solid—usually around 4–5 days per charge. The app is clean and easy to navigate, with helpful recommendations based on my activity and sleep patterns. I’m genuinely impressed with the Oura Ring. The sleep analysis is on another level—tracking deep sleep, REM, heart rate variability, and even nighttime movement with surprising accuracy. The readiness score has helped me adjust my workouts and daily habits, and I’ve noticed real improvements in my energy levels. The ring itself is sleek, durable, and comfortable enough to wear 24/7. Battery life is excellent, and the charging dock is simple and fast. Yes, there’s a monthly membership, but the insights feel personalized and actionable, not just generic data. For anyone focused on health, recovery, and sleep optimization, this is a fantastic investment. Excellent health tracker. The Oura Ring gives detailed sleep insights, accurate heart-rate tracking, and great battery life. Super comfortable and much less intrusive than a smartwatch. The subscription isn’t ideal, but the data quality makes it worth it.

I didn’t expect to love a ring this much… and yet here we are. My Oura Ring quietly judges my sleep, cheers me on when I move my body, and gently reminds me that maybe my third cup of coffee at 4pm wasn’t my best decision. It’s like having a tiny wellness coach that lives on my finger and never yells at me. I love how unobtrusive it is—no bulky watch, no buzzing notifications—just clean insights that actually make sense. The readiness score alone has saved me from overdoing it on days when I thought I was fine (spoiler: I was not). Bonus points for the battery life, the sleek design, and the fact that it somehow knows when I’m stressed before I do. A little creepy? Maybe. Incredibly helpful? Absolutely. 10/10 would let this ring continue to monitor my sleep and life choices.

I started using personal health monitoring devices years ago, specifically with a smartwatch, and really liked the ability to track my health metrics throughout the day without having to think about it. The problem I had, however, was that I had to charge my watch every night, which meant it could not track my sleep. That problem has now been solved with my Oura Ring! To begin, ensuring you have the right size ring is important. I would recommend actually going into a store to use their sizing rings and ensure a proper fit (although, I believe there is also a fitting kit that can be ordered and delivered to you if there are no Best Buy stores conveniently located by you). The ring does have a few options in terms of color and shape/finishing (round versus some flat/angled features). Personally, I swapped out my wedding ring and now wear my Oura Ring on my ring finger in place of my wedding ring. The ring is light (as opposed to a metal ring), but it is also surprisingly robust in terms of durability. The gloss finish has not dulled in the month or so since I have had the ring, nor has it suffered any scuffs, scratches, or other damage despite the fact that I wear the ring 24/7. Personally, I kind of wish they had a matte (versus glossy) option, but what can you do? As far as battery life is concerned, I have no complaints. Oura recommends charing the ring every four days (or so) for about 20-30 minutes at a crack. That will not necessarily charge the ring to 100%, but it should keep it within that 70-80% range. Personally, I have found it relatively easy to find a few hours every few days to charge it completely. The one complaint I would have is that it must be charged on a proprietary stand. Being able to set the ring down on a Qi charging pad would have been really nice. Instead, when traveling, I now need to carry an extra charging device for the ring. luckily, though, the pad is relatively small (maybe only about one-inch square or so). The ring connects seamlessly to the Oura app on a smartphone and it provides ratings for your "readiness," sleep, activity, heart rate, and stress. The thing I really like is that it then tracks these items in the background and provides trending data. Having that functionality, however, does require a subscription (which is something that is not required with my smartwatch), so that is a bit annoying. Overall, though, the ring fits well, it is comfortable, has good battery life, and helps me track my sleep as well as other activity (as promised). I am happy with the purchase.

My wife is obsessed ! It has been helpful with tracking her sleep and energy levels after having two babies. She loves it ! She charges it whenever she has a chance and the battery lasts for what feels like weeks ! Wears every day and feels like natural jewelry.

The ring is very comfortable and records. Everything very well. Charge lasts a little more than a week. I’ve had this for two years now I’ve been very happy with the quality and the information that it provides. Excellent for somebody trying to keep track of their health.

"I absolutely love my Oura Ring! It’s sleek, comfortable, and provides incredibly accurate data without the bulk of a traditional smartwatch. The sleep tracking is a total game-changer for my morning routine."

I’ve been using my Oura Ring for a while now and absolutely love it. It’s comfortable, looks great, and gives me really useful insights into my sleep and overall health. It has some minor wear on it, but that’s expected since I work outside every day. Overall, it’s been a fantastic purchase and I’d definitely recommend it.

ove it after a month! The Oura Ring is comfortable, stylish, and easy to wear all day and night. The sleep and readiness insights are surprisingly accurate and actually useful. Battery life has been solid, and I often forget I’m even wearing it. Great option if you want health tracking without a bulky watch.

I’ve been wearing my new Aura Ring for a few weeks now and I’m honestly blown away. The sleep tracking alone is worth it — the insights are detailed but easy to understand, and I’ve already made small changes that noticeably improved how I feel during the day. The readiness and stress tracking are surprisingly accurate, especially on high-pressure workdays. It’s lightweight, comfortable, and I forget I’m even wearing it. The battery life is solid and the app is clean and intuitive. If you’re serious about optimizing your health without wearing a bulky smartwatch, this is a no-brainer. Five stars all day

I HIGHLY recommend this. I was never someone who could wear the fitness bracelets, so this ring has been game changer. It tracks so much more than just steps and is insanely accurate. The battery life is sufficient and doesn't die quickly, but charges fast. It's super comfortable despite being a thicker band.

I’ve been using the Oura Ring 4 for a little while now, and I can honestly say it’s the best health and sleep tracker I’ve ever owned. The new sensors are incredibly accurate, and the insights I get every morning actually help me understand how I slept and how to plan my day. The ring is lightweight, comfortable, and way more convenient than wearing a bulky smartwatch 24/7. I barely notice it’s on. The updated design looks sleek and premium, and the battery life is impressive — I can go days without charging it. The app is super clean and easy to use. I love the detailed breakdown of sleep stages, readiness score, and activity tracking. The new features feel more personalized, and the data actually matches how my body feels throughout the day. If you’re on the fence, don’t be. The Oura Ring 4 is absolutely worth it. Perfect for anyone who wants serious health insights without sacrificing comfort or style. 10/10!

The Oura Ring 4 is genuinely impressive. It delivers deep, accurate health and sleep insights without the constant notifications and distractions of a smartwatch. The data feels meaningful, especially for sleep, recovery, and overall readiness. Comfort is a big win here. After a short adjustment period, you forget you are even wearing it, including during sleep. Battery life is solid, and the app presents information in a clear and actionable way instead of overwhelming you with numbers. This is not a fitness toy. It is a serious health and recovery tool. If you care about understanding your body rather than checking messages on your wrist, this is one of the best wearables you can buy.

First time having an Oura ring. Easy to find your size. Fits comfortably. Lots of colors to choose from. This is a great product if you want to track your health better. I cannot sleep with a watch on, so this ring is perfect to track my sleep patterns. Battery life is top notch. Can last up to a week if you wear it 24/7. It is also water resistant and can be worn doing dishes or taking a shower.

The Oura Ring 4 is a sleek, comfortable smart ring that delivers accurate sleep, activity, and readiness tracking in a stylish silver design. The included sizing kit ensures a perfect fit before purchase. With detailed insights, long battery life, and a discreet look, it’s ideal for anyone serious about health and wellness tracking without bulky wearables.

The Oura Ring is an impressive piece of technology. It’s incredibly comfortable to wear and provides detailed insights into sleep, recovery, and overall wellness. I really like how the app presents the data in a clear and easy-to-understand way. The battery life is excellent and the design is sleek enough to wear all day without feeling bulky like a traditional smartwatch. If you’re serious about improving your sleep and tracking your health metrics, the Oura Ring is definitely worth considering.