Customer Ratings & Reviews

Was reluctant when I bought it as I did not think I really needed one but in fact, it is a life changer. I am improving my health by being able to observe every accurate detail of my life which would have gone unnoticed, from sleep quality, impact of certain foods and level of activity to body temperature and stress. The food diary is amazing with photo recognition, it even detects unusual foods with little to correct. I paired it with a glucose monitor and my Apple Watch.

Only have to charge it once a week. I love how it tracks activity and sleep. I like this better than my apple watch.

So far, I’m enjoying the Oura Ring. I was more hyped before getting it than I am now after using it for a few weeks, but it’s still a great tool. I’m giving it time to fully get to know my body and align all the data—it’s clear that the insights get better the longer you use it. At this stage, I’d say it’s a nice-to-have, not a necessity. If you're into weightlifting, the ring definitely takes some getting used to. It’s not perfectly optimized for that kind of movement yet, but I’m curious to see how it adapts over time. Pro tip: get a cover for it as soon as possible! It'll protect the ring from scratches and help it stay in great shape.

Works amazing! Tracks stats and really gives a chance to see how your body functions. Battery lasts 1 week with no issues! Using this as a convenient comparison for my Samsung watch! Easy to wear to bed!

I love this ring so much, got used to wearing it after one night. I love how well it tracks everything. 10/10 recommend. I do suggest wearing the sizer for a day prior to make sure the size is perfect.

The oura ring is great! The biggest thing for me is the sleep feature, I hardly get the proper amount of sleep but since acquiring the ring I have been much better about getting the proper amount of sleep. It even alerts you once bedtime is approaching and suggests you start preparing for quality sleep. Upon waking based on the amount of sleep I got it tells me how ready I am for the day. Very good purchase.

I love the new Oura Ring Gen 4–the fact that it’s thinner, more comfortable, and better looking are simply icing on top of the software improvements that make the information truly worth the money.

I’ve been using the Oura Ring for a while now, and honestly it’s one of the few tech products that actually changed my daily habits. The biggest standout for me is the sleep tracking. It’s incredibly detailed without being overwhelming, and it helped me realize how inconsistent my sleep really was. The readiness score is also surprisingly useful—it’s not just a number, it actually reflects how I feel day to day and helps me decide when to push or take it easy. I also like how low-profile it is compared to a smartwatch. I can wear it all day and night without even noticing it, and it looks clean enough to pass as a regular ring. Battery life is solid too—I usually get several days without needing to charge. On the downside, it’s not really designed for tracking workouts in detail, so if you’re looking for something gym-focused, this might not replace a watch. Also, the subscription is something to consider. Overall, if your goal is to improve sleep, recovery, and general awareness of your body, it’s 100% worth it. It’s simple, accurate, and actually makes you pay attention to your health in a way most devices don’t.

Bought for my wife and she loves it how it tracks sleep and stress. Works well and battery lasts easily all day++

Love this ring! At first I was hesitant because of the reviews. However, I love that it tracks my sleep and tells me my readiness for my day! I can barely feel the ring on my finger at night. Also their is a subscription for every thing so that really doesnt bother me. I haven’t had any scratches but I have brought ring covers from Amazon, if I want to change from silver to gold or vice versa.

Oura 4 feels better last longer. I have used the Oura for years had the 3 for years and finally upgraded to the 4.

Very attractive finish. Accurate data and excellent battery life. The quality is exactly what I wanted.

I love this ring! It is so comfortable to wear and it keeps track of so much! It keeps track of my steps, my breathing, how well I am sleeping. I love it because it is not bulky and comfortable to sleep in. It is so much better than wearing a watch all of the time. I recommend this product as it is a game changer.

Accurate, comfortable and smooth ring to wear on your hand

absolutely love my oura ring! it’s helped me understand my sleep patterns and how to improve it. another feature i love is the stress monitor, i’m able to detect what stresses me the most in my day and learn how i can control it during those moments. although there is a subscription it truly has helped me improve the quality of life and that’s something worth paying for!

absolutely love the stress and activity tracking! i do recommend buying the sizing kit first as it feels different than the sizing kit in stores.

Stylish among other things. Love the features and peace of mind having ability to track health

I really like the Oura ring- it does a good job of keeping track of my activity and my sleep. It is also comfortable enough for constant wear.

I got this about a month ago and I’m liking it, good info on sleep and stress patterns. Charging every Sunday so far, takes about 45 minutes to 1 hrs to charge depending on the charging block you use.

I really love this ring! I had my eye on the Oura ring for months, but couldn’t decide if I wanted to pull the trigger on getting it or not. Now, I love waking up everyday and checking my scores based on what the app tells you. You can either pay the monthly subscription or not, but I pay to get all the added features with it. It’s pretty neat to see when your scores are low and actually feeling what the numbers show. I utilize the ring for activity and managing stress. Best purchase ever! I would recommend getting a cover for the ring so you avoid scratching the ring, especially when you are lifting weights.