Customer Ratings & Reviews

I’ve been really impressed with this ring so far. The sleep tracking is very accurate and the insights are easy to understand. I especially like how comfortable it feels — I barely notice I’m wearing it. The battery life is great and the design looks sleek and modern. Definitely worth it if you care about tracking your health in a simple way.

The Oura Ring is a sleek, comfortable wearable that delivers impressively detailed insights into sleep, recovery, and overall health. Its discreet design makes it easy to wear 24/7, and the app presents data in a clear, actionable way. While it’s a bit pricey and activity tracking isn’t as robust as some fitness watches, it excels as a wellness and sleep tracker. ⭐

Lots of good and actionable data. Easy to use app with applications. Pretty comfortable. Fast charging. The light can be annoying at night.

LOVE my Oura Ring. It works great and the charge will usually last around 7 days. I love being able to track my sleep and my cycle.

Discreet and accurate way to track workout progress without a clunky watch. Long life , fast charge.

Sleek, minimal, and deeply insightful. The Oura Ring is more than a fitness tracker — it’s a beautifully designed mirror into your sleep, recovery, and overall wellness. It helps me understand my body better, balance activity and rest, and make smarter daily choices. A powerful, elegant guide for anyone serious about health.

"I've been using the Oura Ring 4 for a few weeks now and it has completely changed how I track my health. Unlike a smartwatch, it's barely noticeable on your finger — looks just like a regular ring. The sleep tracking is incredibly detailed and accurate; I wake up knowing exactly how restorative my night was. Heart rate, HRV, SpO2, and temperature monitoring all work seamlessly in the background without me having to think about it. The Stealth finish looks clean and premium. Battery lasts me about 6–7 days on a single charge, which is impressive for how much it's doing. The Oura app is well-designed and the insights actually feel actionable. Size 13 fits perfectly — glad I used the sizing kit before ordering. Well worth the investment for anyone serious about their health data.

I was really wanting to get an Oura ring because my husband and I are trying to get pregnant and I have heard that it gives you really good insight. So far I have been using it for about a month and a half and I couldn't be happier. I love that it tells me about my sleep, my heart rate, my cycle, lets me know if something is straining my body, etc. The one thing I don't like is the "stress" insight. I don't feel that it is accurate at all and seeing that I am "stressed" when I am not actually ends up making me stressed LOL. Other than that I am so please with it :)

Works great.Works well for tracking your workout and sleep. Baterry last for 5 to 6 days.

I debated long and hard on getting one of these including several weeks of trying the sizing rings on various fingers (definitely a good idea). I finally made the purchase during the July Best Buy anti-Prime Day sale. It was a great choice. I have been wearing various smartwatches from Samsung, Garmin and now a Pixel watch 3 which are handy but not great for wearing while sleeping or during things like Yoga. The Oura ring is perfect for all of that and more. I stopped noticing it almost immediately but appreciate how much info I can glean from the app from sleep info to activity tracking. It's more than enough for my needs and catches more since I wear it pretty much constantly. I still wear the watch but use it primarily as an adjunct to my phone with the ring handling the majority of the vitals tracking. My only suggestion is to invest in some of the silicon ring covers you can find on Amazon just in case you are doing something (e.g. home renovations) where you might damage the finish.

I have enjoyed my Oura ring to use for wellness related features such as the step counting, sleep and stress tracking. Helps me to figure out what in my routine I should be changing. I typically need to charge it once a week but the charging only takes ~20 minutes. It does however get scratched easily which is something that does not bother me but may be important to note.

The Oura ring has been great. It’s comfortable, lightweight and has amazing battery life.

As a nurse with POTS I find my oura ring to be something I can’t live without. It helps me interpret what’s going on with my body as i’m not the best at listening to when I should go or when I should rest. I will say it does scratch very easily but that doesn’t bother me. I love my oura ring!

Simple to load the app. Works as designed. Comfortable.

I'll start by saying I've been wearing an Oura ring for about 5 years. I got the OG ring with the flat side. I had the Gen 3 previously and it worked well for me, I even got a replacement from Oura when the battery started to give out. After 2 years or so, I decided I wanted to upgrade to the Ring 4. I got the sizing kit since I hadn't worn a ring without the protruding sensors before. Originally I wore a 6 for the OG and it was a bit loose. For the Gen 3, it felt more snug. When trialing the Ring 4, I got a 6 again after wearing the sizing kit since Size 5 felt too tight for my pointer finger and OK on my middle finger. I previously could wear my Gen 3 on my ring and middle interchangeably and on either hand. My dilemma was I wanted the flexibility, but for this ring, 6 was too big and 5 was too snug. Ultimately after wearing both, I opted for the Size 5 and only wear on my middle finger. It was disappointing because I sometimes like I wear other rings and move my Oura ring to my pointer finger so it doesn't scratch, but I will just have to switch it up. For me, sizing down was best and I had to forgo flexibility because I was more worried about my ring sliding off. Otherwise, good build, I like how sleek it is, and though sizing is a pain I like the flat sensors, it doesn't leave marks or dig into my finger.

Works great tracking everything! Mostly, sleep has been improving since I've been wearing this.

I absolutely love my Oura Ring Gen 4, it’s hands-down one of the best purchases I’ve made for my health and wellness. I originally got it to track my sleep more accurately, and it has completely delivered on that promise (and then some). The sleep tracking is incredibly detailed—far beyond what I’ve seen in other devices. I get real-time insights into my sleep stages, restfulness, heart rate variability, body temperature, and even readiness scores that help me understand how well I recovered overnight. It’s amazing to wake up, check the app, and have a clear picture of how I slept, not just how long I was in bed. Beyond sleep, the Oura Ring also tracks activity, recovery, stress signals, and daily movement, all in a way that feels personalized and intuitive. And because it’s a ring, it’s lightweight, discreet, and comfortable—I forget I’m even wearing it. The battery life is great too; I typically get several days on a single charge. If you’re someone who values sleep quality, daily readiness, or just loves seeing detailed health metrics without wearing a bulky watch, I highly recommend the Oura Ring 4. It’s more than just a tracker—it’s a powerful tool for optimizing how you live and rest.

Beatiful ring. Nice technology. It helps to keep track of your health.

I’ve been using the Oura Ring 4 and love how low-key but powerful it is. It gives me super detailed sleep and recovery data without needing to wear a bulky watch. Battery life is great, and I barely feel it on. Only downside is the monthly subscription—but honestly, the insights are worth it.

Great device! Does the job, tracks a lot! Highly recommend!