Customer Ratings & Reviews

Nice design, I use the Apple Watch. The ring complements it since you get good sleep data. Also when I was out recently in New York, the ring would pick up a walk and add them to my exercise routine, the Apple Watch does it but it seemed to me that the OURA ring was better picking up that data. As far as calorie counting of the exercise I can not comment which is better

I’ve been using the Oura Ring for few weeks now, and overall I’m impressed. It’s sleek, lightweight, and much less bulky than a smartwatch, which makes it easy to wear day and night. I mostly use it to track sleep, and I’ve found the insights surprisingly accurate — it breaks down deep, light, and REM sleep in a way that helps me understand my rest better. The stress tracking feature is subtle but useful ad well, instead of just showing numbers, Oura translates them into readiness and recovery scores, which makes it easier to understand when I should slow down versus when I can push myself. It doesn’t feel overwhelming like some other trackers that just throw metrics at you.

I’ve been using the Oura Ring for ONE month now, and it has genuinely changed how I understand my health especially my sleep and recovery. Charging is quick and easy. The sleep tracking is incredibly detailed. It breaks down deep sleep, like how late meals impact my recovery score which helped me make better daily decisions. The Readiness Score is particularly helpful because it guides whether I should push hard in workouts or prioritize rest. If I had to point out a downside, it’s that it’s not ideal for real-time workout tracking compared to a smartwatch. It’s more focused on recovery, sleep, and overall wellness rather than active fitness metrics. Overall, if you’re serious about improving sleep, recovery, and long-term health metrics and prefer something subtle over a wrist device the Oura Ring is absolutely worth it. Would I buy it again? Yes, without hesitation.

I really like this product — it’s well-made, works as advertised, and feels great to use day to day. Setup was simple and the performance is smooth. The only drawback for me is the battery life. It doesn’t last as long as I expected, and I find myself needing to recharge it more often than I’d like. Still, everything else has been strong enough to keep it at four stars. If the battery were improved, it would be an easy five.

After wearing the ring for about a month I can fully say I love it! From everything the ring track to how comfortable it is to wear. I am a person who doesn’t usually wear rings I’ve had no issues wearing it day and night. Also I was worried about how long it would take to charge, and I have come to find out that it take at most 30/45 min for a full charge and the app warns you when running low on battery.

The Oura Ring has completely elevated how I understand my health. Its sleep tracking is incredibly accurate, the readiness score keeps me tuned into my body, and the ring itself is sleek and comfortable enough to forget I’m wearing it. I love having meaningful insights without a bulky smartwatch. It’s the perfect blend of design, data, and daily wellness.

I have had my Oura ring for about a month now, and I absolutely love it! I had debated purchasing one for over a year, and finally decided to bite the bullet. Is it a bit pricey? Yes. But so is replacing the watches I wore for years; losing their charging ability, getting dinged up, band clasps wearing out, etc. I feel like I was replacing my watches every year. I decided to purchase my ring in-store to take advantage of the sizers that are available. I’m thankful I did that, because if I had purchased my “regular size” ring, I would have bought one 2 sizes too small. The ring is durable, stylish, and holds a charge for almost a week (and I wear it 24/7). The proprietary app that pairs with it has helped me track and manage my chronic illness symptoms and provides accurate insights into my body’s inner workings. If you’re on the fence and wanting a little more out of your wearable in terms of health tracking (I never used my watches for phone calls or texts or any of the other features), then I can’t recommend this ring more!

Pretty awesome and accurate health tracker. It does an amazing job at tracking your different stages of sleep, recovery, and workouts. After a month, it can also alert you of any spikes in stress, fatigue, etc.

Looks so fashionable and excellent tracking and a great battery life!

I read countless reviews of all the different rings and I settled on this one. I like the ring but I don’t find the information very useful. I got my dad one also and his doctor likes the heart variability function and sleep monitoring to evaluate his health. His doctor has one, too. My dad is 78 years old and finds it very helpful and fascinating. I am 48 and healthy. I don’t get much out of it. It’s cool that it tells me the amount of time of my sleep cycles but I do not get a real time heart beat number. I wish it would tell blood pressure but it doesn’t and I already knew this. It does remind me when I have been idle for too long and how many calories I burn, which I like a lot. The subscription is a down side. I bought the rose gold color. It is more of a copper color. Can’t say I love it. I should have gotten silver but I was worried about it scratching. So far my ring has no scratches and I wear it every day. I’m always hitting it against something. I work in a hospital and use alcohol based hand sanitizer all day. No issues yet. My dad has the shiny black and it still shines with no scratches. He is a telephone man and uses his hands all day at work. The size fits great. I got a size 8 , which fits just like the testing kit. I do feel the ring was over priced but it’s worth buying the one you like since you will be wearing it every day. I was hoping the stealth color was a matte black; however it is not. Stealth was more of a gray, very manly. I just didn’t like it. Kind of cheap looking. So was the titanium color. That’s why I selected rose gold. I wanted something a little feminine. As for battery life, it lasts about 4 days. I try to charge it every few days while I am in the shower. Works well. I’ve had no problems with the ring. Functions as it is supposed to. It’s very comfortable with the flat readers. Feels like any other ring. Not heavy. Looks like a wedding band though.

The Oura Ring 4 delivers incredibly accurate sleep and readiness insights with minimal hassle. Sensors are precise, battery life is solid, and the companion app provides clear, actionable health data. Lightweight, comfortable, and reliable—an excellent tool for optimizing recovery and wellness. Highly recommended.

Nice upgrade over the series 3, but no major improvements. The biggest difference is that it no longer has prongs on the inside of the ring, which makes it noticeably more comfortable and look more like a normal ring on your finger. Tracking data in the Oura app seems very accurate, especially with sleep data. I charge it every morning while I shower/eat breakfast and that’s enough to keep it going until at least the next morning.

Over all a very efficient health tracking device, very comfortable to wear, great appearance, easy to read great support from the manufacture. very happy with the purchase.

Very comfortable, smart learning for your health data, the app gives you ratings and graphs so you can compare daily, weekly, monthly trends. takes a couple weeks to build some of the data needed to be tracked some data populates after the first night of wearing it. Battery life has been lasting 7 days, very quick recharge time. For a female it is a little bulky wish it was a little bit smaller but for all the sensors it may need to be that big. Overall pretty impresed with it.

I wanted something different for sleep tracking than wearing my smartwatch. The Oura ring is perfect. Super comfortable, Don't notice it at all, and the battery lasts 8-10 days on a charge. When I need to charge it, it only takes about an hour. The only knock on it is the subscription, but at $70 for the year, it's not terrible. Would highly recommend.

I am extremely impressed with the Oura Ring 4. The design is elegant, lightweight, and very comfortable to wear all day. The accuracy of the sleep tracking, heart-rate monitoring, and activity insights is outstanding. The sizing kit was very helpful, and Size 9 fits perfectly. The gold finish looks premium and stylish. Overall, this product exceeded my expectations in both quality and performance. Highly recommended!

I have had my oura ring for a few months and I can honestly say I love it. I use it with my apple watch and the stats are pretty close to each other. I mainly got this to track my sleep and because there are some days I dont feel like wearing my watch. I will admit that my sleep has gotten a lot better since tracking the quality of it. This ring also surprises me with its features like it can tell when Im getting sick or when my body is recovering. My only con about the ring is that it scratches really easily and I will say I wish it had a better tracking system because it can be easy to misplace. All in all I reccomend!

I love my new oura ring 4! It is so nice and sleek and works so great! I love all the data that it gives me and the way it works with the app! Highly recommend

I have enjoyed using my Oura ring. I feel like it gives a very accurate depiction of my health. I love the sleep tracking feature and the ring itself is very comfortable to wear. I was between 2 sizes and I ended up going with the bigger size. I’m so glad that I did because I didn’t realize that your fingers swell so much at night. The battery doesn’t last as long as advertised (mine lasts about 3 days before needing a charge, but that doesn’t bother me as it charges very quickly. Overall, I have enjoyed my Oura ring.

The Oura Ring is super comfy and tracks your sleep and activity really accurately, making it perfect for anyone serious about their health. Plus, it lasts a long time on a single charge and gives you solid insights to help you feel your best.