Customer Ratings & Reviews

This ring has amazing health insights. The app and all the data and sleep information is incredible. Very discreet and easy to wear.

The Oura Ring 4 is an excellent choice if your priority is sleep tracking, recovery, and overall wellness rather than hardcore fitness tracking. It’s sleek, comfortable, and packed with meaningful insights that can actually improve your daily habits.

I had the first gen Oura Ring and loved it. Eventually, I misplaced it and needed a new one so I upgraded to the Oura Ring 4. I love this ring. It is so much better than previous generations. The battery life is better and it looks nicer (lower profile). I wish they would come out with a universal charger. My wife and I both have oura rings and it's annoying to have to keep two different chargers. You would think they could make one that you can expand/retract to fit your ring size perfectly.

Great device! Does the job, tracks a lot! Highly recommend!

I’ve been using the Oura Ring for a while now, and it’s genuinely changed how I understand my health. The sleep tracking is incredibly detailed and accurate, breaking down sleep stages, readiness, and recovery in a way that’s easy to understand and actually useful. I love how subtle and comfortable it is—unlike bulky wearables, I forget I’m even wearing it.

I’ve been using the Oura Ring for a while now, and overall it has been a very positive experience. What I like most is how comfortable and lightweight it is—I can wear it all day and night without feeling distracted, even while sleeping. Unlike a smartwatch, it’s subtle and doesn’t get in the way of daily activities. The sleep tracking is one of the strongest features. It provides detailed insights into sleep stages, sleep quality, and recovery, which has helped me become more aware of my sleep habits and make better choices around rest. I also appreciate the readiness and activity scores, which give a clear picture of how my body is responding to daily stress, movement, and recovery. The app is easy to use and presents the data in a clear, understandable way, even if you’re not very tech-savvy. Battery life is another plus—it lasts several days on a single charge, which makes it very convenient. The only downside to consider is the monthly subscription required to access the full data, but for me, the health insights and accuracy make it worth it. Overall, I would recommend the Oura Ring to anyone looking for a comfortable, discreet, and reliable way to track sleep, recovery, and overall wellness.

I’ve been using the Oura Ring 4 for a little while now, and it’s easily one of the best health and wellness devices I’ve owned. The design is sleek and comfortable—I forget I’m even wearing it, which is impressive for something that tracks so much. What really stands out is the accuracy and depth of the data. Sleep tracking is incredibly detailed, and the insights actually feel actionable instead of overwhelming. The readiness score has been spot‑on in helping me understand when to push myself and when to rest. Heart rate monitoring, temperature trends, and activity tracking all feel more refined compared to previous versions. Battery life is solid, and the charging case makes it even more convenient. I also appreciate how the app presents everything clearly, with trends that help you understand your habits over time. If you’re serious about improving your sleep, recovery, and overall wellness, the Oura Ring 4 is absolutely worth it. It’s a small device that delivers a huge amount of value.

After a super long time of wanting an Oura Ring, I finally pulled the plug, and I couldn't be happier with it! As a proud owner of the Apple Watch Ultra, this stylish little ring complements my health tracking so well. Being able to wear it while sleeping and capture detailed data has been incredibly cool! As a runner, I've found the Oura Ring calculates just as much meaningful data as my Apple Watch Ultra. It’s even better because it seamlessly connects with Apple Health, combining its insights with the data my watch captures during bike rides and runs. This integration makes the experience so cohesive and insightful for tracking fitness and overall health trends. This is a fantastic gift for anyone who loves digging into health data, leveraging tools for fitness, or simply keeping better track of their body. The Oura Ring also connects with Strava to track activity—although I’d recommend pairing it with a proper smartwatch or fitness tracker for real-time tracking during workouts. But honestly, using both together provides an unbeatable combo! Whether it's for yourself or a loved one, this is hands-down a brilliant gift idea. It’s stylish, functional, and an amazing addition to any health enthusiast's toolkit!

Over all a very efficient health tracking device, very comfortable to wear, great appearance, easy to read great support from the manufacture. very happy with the purchase.

I really like this product — it’s well-made, works as advertised, and feels great to use day to day. Setup was simple and the performance is smooth. The only drawback for me is the battery life. It doesn’t last as long as I expected, and I find myself needing to recharge it more often than I’d like. Still, everything else has been strong enough to keep it at four stars. If the battery were improved, it would be an easy five.

I’ve had this for about a month now, and I continue to learn more from it every day. It’s amazing how much information you can get. I truly enjoy reading the morning report each day. The sleep tracking is definitely accurate. I have a four-month-old son, and in the beginning I would check the times I was awake and compare them to what the app showed, and it was spot on. It also accurately tracks when I take walks. It even picks up when I’m doing housework or when work or home life is particularly stressful. While the app does have a cost, it’s minimal and honestly doesn’t matter much considering what you get. There’s a solid warranty plan, along with covers available if you’re worried about scratching. The battery life is WELL worth it, which is a huge reason I bought it. I was terrible about charging my Apple Watch, but now I just make charging this part of my Sunday routine. I don’t have to take it off to shower, swim, or do dishes. It stays on unless I’m charging it. One thing I will say: be VERY mindful of how you place the ring on the charger, or it can get stuck, and that is not fun at all. Other than that, it’s an amazing product with some pretty awesome information

The Oura Ring is super comfy and tracks your sleep and activity really accurately, making it perfect for anyone serious about their health. Plus, it lasts a long time on a single charge and gives you solid insights to help you feel your best.

Very comfortable, smart learning for your health data, the app gives you ratings and graphs so you can compare daily, weekly, monthly trends. takes a couple weeks to build some of the data needed to be tracked some data populates after the first night of wearing it. Battery life has been lasting 7 days, very quick recharge time. For a female it is a little bulky wish it was a little bit smaller but for all the sensors it may need to be that big. Overall pretty impresed with it.

After wearing the ring for about a month I can fully say I love it! From everything the ring track to how comfortable it is to wear. I am a person who doesn’t usually wear rings I’ve had no issues wearing it day and night. Also I was worried about how long it would take to charge, and I have come to find out that it take at most 30/45 min for a full charge and the app warns you when running low on battery.

I’ve been extremely impressed with the Oura Ring 4. The design is sleek and understated — the gold finish looks premium without being flashy, and it’s comfortable enough to wear 24/7. It doesn’t feel like a piece of tech; it feels like a well-made ring that just happens to be incredibly smart. Where this device really shines is sleep and recovery tracking. The sleep insights are detailed but easy to understand, and the readiness score has been surprisingly accurate in reflecting how I actually feel. Heart rate trends, Heart Rate Variability, activity tracking, and stress indicators all feel well thought out and actionable rather than overwhelming. Battery life has been excellent — several days on a single charge — and charging is quick and painless. If you’re serious about understanding your sleep, recovery, and overall health metrics without wearing a bulky watch, this is a fantastic option. It’s discreet, refined, and genuinely useful. Highly recommended.

The Oura Ring has completely elevated how I understand my health. Its sleep tracking is incredibly accurate, the readiness score keeps me tuned into my body, and the ring itself is sleek and comfortable enough to forget I’m wearing it. I love having meaningful insights without a bulky smartwatch. It’s the perfect blend of design, data, and daily wellness.

Great sleep tracker and overall good health ring. I enjoy it more than my watch. Battery life is amazing. Went on a 4-5 day trip and didn’t have to charge it until I came home! Worth the price if you like keeping track of your health, sleep, stress, etc.

To be honest with this review, I must say that this ring is much better than the Apple Watch in terms of performance and data. Pros: Sleep analysis Heart rate check Stress monitor (what the Apple Watch lacks) Checks on steps and calorie burn Pretty much everything the Apple Watch or Android based watch or smart watch does. Except this is more discrete and sleek. I wear this every night to monitor my sleep. I would recommend, highly recommend to buy a silicone ring protector for anyone using this ring. For the price, I protect my ring from scratches and dings. There’s really no cons. A lot of people complain of the subscription price. People complain of $5 and that’s nothing. Imagine big companies charging $15 for more content. This ring is for those who want to monitor their health and fitness levels.

Looks so fashionable and excellent tracking and a great battery life!

The Oura ring has helped me to keep better track of my health. I highly recommend this if you are a person that is trying to better your health. I wear it all the time even at night with no issues and do not realize I have it on compared to a watch.