Customer Ratings & Reviews

Because I had had challenges with Apple Watch, not doing a great job of tracking my sleep, I finally decided to invest in this ring. I could not be more happy with the results. This does a much better job of tracking all kinds of things and can tell me when I’m running a fever. It seems to totally figure out what’s going on with me so that I don’t feel crazy anymore. Super helpful. Probably a great gift for anybody. I purchased one that fit on three different fingers between my two hands. It’s terrific to be able to change fingers if needed. I will undoubtedly continue to use this for many years and update as needed. It’s some of the best money I’ve spent.

I have had my oura ring for a few months and I can honestly say I love it. I use it with my apple watch and the stats are pretty close to each other. I mainly got this to track my sleep and because there are some days I dont feel like wearing my watch. I will admit that my sleep has gotten a lot better since tracking the quality of it. This ring also surprises me with its features like it can tell when Im getting sick or when my body is recovering. My only con about the ring is that it scratches really easily and I will say I wish it had a better tracking system because it can be easy to misplace. All in all I reccomend!

I have enjoyed using my Oura ring. I feel like it gives a very accurate depiction of my health. I love the sleep tracking feature and the ring itself is very comfortable to wear. I was between 2 sizes and I ended up going with the bigger size. I’m so glad that I did because I didn’t realize that your fingers swell so much at night. The battery doesn’t last as long as advertised (mine lasts about 3 days before needing a charge, but that doesn’t bother me as it charges very quickly. Overall, I have enjoyed my Oura ring.

I am extremely impressed with the Oura Ring 4. The design is elegant, lightweight, and very comfortable to wear all day. The accuracy of the sleep tracking, heart-rate monitoring, and activity insights is outstanding. The sizing kit was very helpful, and Size 9 fits perfectly. The gold finish looks premium and stylish. Overall, this product exceeded my expectations in both quality and performance. Highly recommended!

Purchased this ring and love it. Very comfortable and stylish. Seemed pretty accurate. Biggest downfall for me and reason why I returned the ring was because of the subscription fee. $5.99 a month doesn’t seem too expensive but like many others have said, after the cost of the ring and the monthly fee couldn’t justify keeping it

My husband loves his absolutely worth it! It keeps up with everything and after a little bit you get so use to wearing it you don’t even notice you have it on most the time.

I’ve been using the Oura Ring for ONE month now, and it has genuinely changed how I understand my health especially my sleep and recovery. Charging is quick and easy. The sleep tracking is incredibly detailed. It breaks down deep sleep, like how late meals impact my recovery score which helped me make better daily decisions. The Readiness Score is particularly helpful because it guides whether I should push hard in workouts or prioritize rest. If I had to point out a downside, it’s that it’s not ideal for real-time workout tracking compared to a smartwatch. It’s more focused on recovery, sleep, and overall wellness rather than active fitness metrics. Overall, if you’re serious about improving sleep, recovery, and long-term health metrics and prefer something subtle over a wrist device the Oura Ring is absolutely worth it. Would I buy it again? Yes, without hesitation.

Overall, I'm pretty happy with my Oura Ring 4. It's sleek, comfortable, and offers useful insights into my sleep and recovery. Occasionally, heart rate readings seem slightly off, but generally, the accuracy is good. Battery life holds up nicely too. It’s a bit pricey, but definitely worthwhile for health tracking enthusiasts.

I really wanted to love the Oura Ring 4, especially since I used my HSA dollars to invest in what I thought would be a top-tier health tracker. Unfortunately, after just a short time with it, I’m packaging it up and sending it right back. Here is why it missed the mark for me: 1. Disappointing Battery Life Oura claims this ring can go up to 8 days on a single charge. Mine is brand new, and I’m already having to put it on the charger after just 3 days. For a device meant to seamlessly track your sleep and daily activity without constant maintenance, charging it twice a week right out of the box is a major letdown. 2. Design and Fit Issues Because I wanted to protect the finish from scratches during daily tasks, I bought a protective cover for it. The cover fits incredibly poorly and is bulky, making the ring uncomfortable to wear. The interior of the ring features recessed sensor bumps designed for a smooth fit against the skin, but the overall exterior dimensions just don't play nice with standard protective sleeves. 3. The App Lacks Real Substance The marketing promises "deep insights" into your sleep, recovery, and stress levels. In reality, the app feels incredibly basic. It gives you surface-level scores but doesn't actually provide the granular, detailed breakdown or actionable health data I expected for a premium device with a monthly subscription fee. 4. Terrible Timing (The Next Gen Drop) To add insult to injury, right after I bought the 4th edition, they announced the 5th edition. Knowing I paid full price for a device that is already being phased out—and underperforming on top of that—made the decision easy. The Verdict The Oura Ring 4 doesn't deliver enough value to justify the price tag or the ongoing subscription fee. I am returning it and taking my HSA bucks elsewhere to look for a health tracker that actually does what it claims.

Sleep tracking along with HR, Stress and other analytics are amazing! Battery life is phenomenal

The Oura Ring 4 delivers incredibly accurate sleep and readiness insights with minimal hassle. Sensors are precise, battery life is solid, and the companion app provides clear, actionable health data. Lightweight, comfortable, and reliable—an excellent tool for optimizing recovery and wellness. Highly recommended.

I wanted something different for sleep tracking than wearing my smartwatch. The Oura ring is perfect. Super comfortable, Don't notice it at all, and the battery lasts 8-10 days on a charge. When I need to charge it, it only takes about an hour. The only knock on it is the subscription, but at $70 for the year, it's not terrible. Would highly recommend.

I love how it tracks many things. I would recommend it for women who have issues with their periods. It helped to know when you're getting when you are irregular. Also, it told me days before getting sick so that was weirdly cool. I would recommend sizing up. I does get scratch easy.

Much better sleep data and overviews than fitbit. Comfortable. Battery life is good its refreshing not to wake up and realize you missed sleep data because the thing died.

This ring is amazing, it can track everything you are doing during the day and specially during the night when you are sleeping. It look really good on the gold color and feels good when you are wearing it!

Pretty awesome and accurate health tracker. It does an amazing job at tracking your different stages of sleep, recovery, and workouts. After a month, it can also alert you of any spikes in stress, fatigue, etc.

I was hesitant.. but ended up getting it and don’t regret it at all !! For 1, its so comfortable comparing to my apple watch, 2- love all the info it provides for a better life and quality sleep. And for 3- I love how the gold one stands out so much, definitely an eye catcher.

love how accurate and comfortable it is! very impressed with metrics.

Awesome insight to your personal health. Great for women while tracking their cycle, and the stress monitoring and cardiovascular health tracking is very insightful. Long battery life, I maybe charge mine every 3rd or 4th day of use. Charges fully in about 30 minutes. I work in the medical field, and I’m constantly washing my hands throughout the day with no interruption or malfunctioning in the Oura ring readings. I do recommend wearing on your non dominant hand if it’s comfortable for you to avoid scratches on the finish. I have wore my ring on both the index and middle finger depending on comfort and activities for the day, and readings are always in sync. Highly recommended and great purchase for your money if you’re interested in self health study.

Exactly hat I wanted, keeps track of sleep and activity. Very good battery health.