Customer Ratings & Reviews

I’ve been extremely impressed with the Oura Ring 4. The design is sleek and understated — the gold finish looks premium without being flashy, and it’s comfortable enough to wear 24/7. It doesn’t feel like a piece of tech; it feels like a well-made ring that just happens to be incredibly smart. Where this device really shines is sleep and recovery tracking. The sleep insights are detailed but easy to understand, and the readiness score has been surprisingly accurate in reflecting how I actually feel. Heart rate trends, Heart Rate Variability, activity tracking, and stress indicators all feel well thought out and actionable rather than overwhelming. Battery life has been excellent — several days on a single charge — and charging is quick and painless. If you’re serious about understanding your sleep, recovery, and overall health metrics without wearing a bulky watch, this is a fantastic option. It’s discreet, refined, and genuinely useful. Highly recommended.

I’ve been using the Oura Ring for a while now, and overall it has been a very positive experience. What I like most is how comfortable and lightweight it is—I can wear it all day and night without feeling distracted, even while sleeping. Unlike a smartwatch, it’s subtle and doesn’t get in the way of daily activities. The sleep tracking is one of the strongest features. It provides detailed insights into sleep stages, sleep quality, and recovery, which has helped me become more aware of my sleep habits and make better choices around rest. I also appreciate the readiness and activity scores, which give a clear picture of how my body is responding to daily stress, movement, and recovery. The app is easy to use and presents the data in a clear, understandable way, even if you’re not very tech-savvy. Battery life is another plus—it lasts several days on a single charge, which makes it very convenient. The only downside to consider is the monthly subscription required to access the full data, but for me, the health insights and accuracy make it worth it. Overall, I would recommend the Oura Ring to anyone looking for a comfortable, discreet, and reliable way to track sleep, recovery, and overall wellness.

I like this product. It's helping me a lot with tracking my vital stats and doesn't bother me during the sleep.

I had the first gen Oura Ring and loved it. Eventually, I misplaced it and needed a new one so I upgraded to the Oura Ring 4. I love this ring. It is so much better than previous generations. The battery life is better and it looks nicer (lower profile). I wish they would come out with a universal charger. My wife and I both have oura rings and it's annoying to have to keep two different chargers. You would think they could make one that you can expand/retract to fit your ring size perfectly.

I’ve been using the Oura Ring for a while now, and it’s genuinely changed how I understand my health. The sleep tracking is incredibly detailed and accurate, breaking down sleep stages, readiness, and recovery in a way that’s easy to understand and actually useful. I love how subtle and comfortable it is—unlike bulky wearables, I forget I’m even wearing it.

I’ve been using the Oura Ring for ONE month now, and it has genuinely changed how I understand my health especially my sleep and recovery. Charging is quick and easy. The sleep tracking is incredibly detailed. It breaks down deep sleep, like how late meals impact my recovery score which helped me make better daily decisions. The Readiness Score is particularly helpful because it guides whether I should push hard in workouts or prioritize rest. If I had to point out a downside, it’s that it’s not ideal for real-time workout tracking compared to a smartwatch. It’s more focused on recovery, sleep, and overall wellness rather than active fitness metrics. Overall, if you’re serious about improving sleep, recovery, and long-term health metrics and prefer something subtle over a wrist device the Oura Ring is absolutely worth it. Would I buy it again? Yes, without hesitation.

This is a great ring for fitness and health. There is nothing this can’t do when it comes to tracking your fitness and health metrics. Comfort and long battery life

I've been using the Oura Ring, and I can confidently say—it's amazing! It works perfectly and delivers everything it promises. From sleep insights to readiness scores and activity tracking, it offers a seamless experience in a sleek, comfortable design. The data feels accurate and helpful, and the app interface is intuitive. If you're serious about improving your wellness, the Oura Ring is absolutely worth it.

I’ve had this for about a month now, and I continue to learn more from it every day. It’s amazing how much information you can get. I truly enjoy reading the morning report each day. The sleep tracking is definitely accurate. I have a four-month-old son, and in the beginning I would check the times I was awake and compare them to what the app showed, and it was spot on. It also accurately tracks when I take walks. It even picks up when I’m doing housework or when work or home life is particularly stressful. While the app does have a cost, it’s minimal and honestly doesn’t matter much considering what you get. There’s a solid warranty plan, along with covers available if you’re worried about scratching. The battery life is WELL worth it, which is a huge reason I bought it. I was terrible about charging my Apple Watch, but now I just make charging this part of my Sunday routine. I don’t have to take it off to shower, swim, or do dishes. It stays on unless I’m charging it. One thing I will say: be VERY mindful of how you place the ring on the charger, or it can get stuck, and that is not fun at all. Other than that, it’s an amazing product with some pretty awesome information

The Oura Ring has been a fantastic addition to my health routine. It seamlessly tracks both physical activity and sleep with impressive accuracy. The sleep insights, including detailed stages and readiness scores, have been eye-opening and helped me make better lifestyle choices. The activity tracking is equally robust, and the app presents the data beautifully with actionable tips. Its sleek design, long battery life, and ease of use make it a standout. Highly recommend it for anyone looking to improve their fitness and sleep!

Nice design, I use the Apple Watch. The ring complements it since you get good sleep data. Also when I was out recently in New York, the ring would pick up a walk and add them to my exercise routine, the Apple Watch does it but it seemed to me that the OURA ring was better picking up that data. As far as calorie counting of the exercise I can not comment which is better

Never had issues and gives accurate readings. Looks good and feels comfortable to wear daily. My husband loved it!

For me it holds me accountable and gives me information that i can take to my doctors to help me with my issues. The ring is comfortable at all times. It holds a charge for almost a week! Just the heart rate data alone has given us information about what happens when I am sleeping. I am purchasing another for a co-worker to help her with communicating with her doctors. I recommend this ring to everyone, it is a powerful source for understanding what is happening at all times in your body. The only downside to the ring after one month of wear is that it does scratch. I am 63 so I am not doing crazy things, just normal life things. I am going to check with a jeweler to see if it can be buffed out occasionally.

The Oura Ring has completely elevated how I understand my health. Its sleep tracking is incredibly accurate, the readiness score keeps me tuned into my body, and the ring itself is sleek and comfortable enough to forget I’m wearing it. I love having meaningful insights without a bulky smartwatch. It’s the perfect blend of design, data, and daily wellness.

I love how it tracks many things. I would recommend it for women who have issues with their periods. It helped to know when you're getting when you are irregular. Also, it told me days before getting sick so that was weirdly cool. I would recommend sizing up. I does get scratch easy.

After wearing the ring for about a month I can fully say I love it! From everything the ring track to how comfortable it is to wear. I am a person who doesn’t usually wear rings I’ve had no issues wearing it day and night. Also I was worried about how long it would take to charge, and I have come to find out that it take at most 30/45 min for a full charge and the app warns you when running low on battery.

I really like this product — it’s well-made, works as advertised, and feels great to use day to day. Setup was simple and the performance is smooth. The only drawback for me is the battery life. It doesn’t last as long as I expected, and I find myself needing to recharge it more often than I’d like. Still, everything else has been strong enough to keep it at four stars. If the battery were improved, it would be an easy five.

Looks so fashionable and excellent tracking and a great battery life!

I was hesitant.. but ended up getting it and don’t regret it at all !! For 1, its so comfortable comparing to my apple watch, 2- love all the info it provides for a better life and quality sleep. And for 3- I love how the gold one stands out so much, definitely an eye catcher.

The Oura Ring 4 delivers incredibly accurate sleep and readiness insights with minimal hassle. Sensors are precise, battery life is solid, and the companion app provides clear, actionable health data. Lightweight, comfortable, and reliable—an excellent tool for optimizing recovery and wellness. Highly recommended.