Customer Ratings & Reviews

As a nurse with POTS I find my oura ring to be something I can’t live without. It helps me interpret what’s going on with my body as i’m not the best at listening to when I should go or when I should rest. I will say it does scratch very easily but that doesn’t bother me. I love my oura ring!

Sleek, minimal, and deeply insightful. The Oura Ring is more than a fitness tracker — it’s a beautifully designed mirror into your sleep, recovery, and overall wellness. It helps me understand my body better, balance activity and rest, and make smarter daily choices. A powerful, elegant guide for anyone serious about health.

I am very impressed with the battery life of this ring. It lasts for 4-5 days, and it charges quickly. I like the app and has many informative insights. The app reminds tou when you are getting near your sleep time. The only downside is that you have to pay for the monthly subscription or yearly. My ring gor scratched up very quickly towars the bottom but that could be because of normal activities. Defintely go in store and try on different sizes before buying.

I like that I don’t have to charge it every night. I bought it to help keep track of my menstrual cycle and stress levels. Data has been pretty accurate so far.

I’ve tried fitness trackers and smartwatches before, but the Oura Ring is the first wearable I’ve actually stuck with and still want to wear every day. The sleep tracking is the big reason. It’s not just “you slept 7 hours,” it actually helps you understand how you slept, how recovered you are, and whether your body is ready to push hard or needs a lighter day. It’s been weirdly accurate, and it’s helped me make better decisions without feeling like I’m being nagged by an app. I also love that it’s low-maintenance. No big screen, no constant notifications, no charging stress every single day. It just quietly collects the data and gives me useful insights. If you care about sleep, recovery, and building better habits without wearing a mini phone on your wrist, the Oura Ring is absolutely worth it. It’s one of the few health purchases I’ve made that actually feels like it paid off.

I’ve been using the Oura Ring 4 and love how low-key but powerful it is. It gives me super detailed sleep and recovery data without needing to wear a bulky watch. Battery life is great, and I barely feel it on. Only downside is the monthly subscription—but honestly, the insights are worth it.

I have no real complains the battery is great; it charges quickly so its not a hassle when the battery is low. sleep and heart feel really accurate detects my movement pretty well. I know it's not going to be more accurate than a smart watch but its still really really close and you dont have to carry anything bulky when youre out and about. Everything it does it does really great so if youre seeing what it can do and want that I dont see why not.

The Oura ring excels at in-depth sleep and recovery tracking in a sleek, screen-free design. It provides valuable insights into your sleep stages, HRV, and readiness, empowering you to understand your body better. its focus on holistic well-being and comfortable wear makes it a standout for those prioritizing sleep and recovery. If you're serious about optimizing your rest and listening to your body, the Oura ring is a powerful tool.

I love my oura ring! It tells me everything i need to know and really makes me aware of alot of things. My favorite thing is tracking my sleel cycle.

I initially ordered the size 9 for my left index finger, but after a week I realized it slipped off every time I washed my hands. I switched to a size 8, which fits perfectly. The gold color is beautiful, though it can look slightly orangey in certain lighting. The health insights and data it provides are excellent and have already helped me be more aware of my activity and sleep. I do wish it connected more seamlessly to third-party apps like Glow or Garmin Connect. Battery life is impressive — I get about a week on a single charge. After several weeks of daily wear, I’ve had no scratches, even with workouts and handwashing. It is a bit wide for my taste since I usually wear minimalist jewelry, but it’s still very comfortable and I barely notice it on. I’ve had it for less than a month, so I’ll need more time to give a final verdict, but so far it’s been a great addition to my wellness routine.

I love this ring! It’s very comfortable and very useful, it helps me a lot with my anxiety and sleep problems, it even tells me when I’m about to get sick!!

Received this for my birthday from my family. Very beneficial to my health and quality of sleep. Have had no issues with it. Charge lasts approximately 4-5 days.

Great product overall! I’ve had step trackers for a long time, but this one goes beyond, especially software wise. I think it is pretty accurate and learns your behaviors for even better future accuracy. And it looks great. I will definitely stay with this and future variants.

This is a game-changer, tracking sleep and activity easier than ever, comfortable. It help me optimize my health effortlessly. Highly recommend it for anyone serious about wellness!

I absolutely love my Oura Ring Gen 4, it’s hands-down one of the best purchases I’ve made for my health and wellness. I originally got it to track my sleep more accurately, and it has completely delivered on that promise (and then some). The sleep tracking is incredibly detailed—far beyond what I’ve seen in other devices. I get real-time insights into my sleep stages, restfulness, heart rate variability, body temperature, and even readiness scores that help me understand how well I recovered overnight. It’s amazing to wake up, check the app, and have a clear picture of how I slept, not just how long I was in bed. Beyond sleep, the Oura Ring also tracks activity, recovery, stress signals, and daily movement, all in a way that feels personalized and intuitive. And because it’s a ring, it’s lightweight, discreet, and comfortable—I forget I’m even wearing it. The battery life is great too; I typically get several days on a single charge. If you’re someone who values sleep quality, daily readiness, or just loves seeing detailed health metrics without wearing a bulky watch, I highly recommend the Oura Ring 4. It’s more than just a tracker—it’s a powerful tool for optimizing how you live and rest.

I’ve been using the Oura ring for a while now and I can confidently say it’s one of the best investments I’ve made for my health. It comfortable enough to wear all the time and it blends in easily to my daily life. I only have to charge it once a week for about an hour.

I was really worried about the ring being bulky but its not at all! Most of the time I forgetting I’m even wearing it until I go to use my left hand to twist off a soda or water bottle cap since I wear it on my left thumb. I debated about which hand and finger to wear it on and narrowed it down to my left hand and either my pointer finger or thumb. I bought the sizing kit and wore the size on each finger for a few days at seperate times. My thumb was the most comfortable for me, like I mentioned I forget I’m even wearing it until I randomly decide to use my non dominant hand to untwist a bottle. Typically the only time i take the ring off is for showers - usually I will set it on the charger during that time mostly so it doesn’t get lost. The battery so far has never even been low. The only reason i take it off for showers is more so habbit taking off all my rings during that time. Overall i am very happy with it so far. As for accuracy its pretty close to the data i get on my apple watch, it’s not 100% the same but for what I want it for it does the job which is better tracking my sleep and tracking my stress. For sleep I do notice if I am laying down completely relaxed but not sleeping yet it sometimes will say i was asleep or took a nap, other wise it’s pretty accurate tracking such if i wake up in the middle of the night. Overall its great for what i use it for - the subscription although does kind of suck its quite reasonable and, again for what I want the ring to do, worth it.

Works great.Works well for tracking your workout and sleep. Baterry last for 5 to 6 days.

I love this ring! This is a great, low profile alternative to my Apple Watch - I was interested in moving away from the workout-focused watch metrics and into something more holistically body-focused, and this ring is perfect for that.

I'll start by saying I've been wearing an Oura ring for about 5 years. I got the OG ring with the flat side. I had the Gen 3 previously and it worked well for me, I even got a replacement from Oura when the battery started to give out. After 2 years or so, I decided I wanted to upgrade to the Ring 4. I got the sizing kit since I hadn't worn a ring without the protruding sensors before. Originally I wore a 6 for the OG and it was a bit loose. For the Gen 3, it felt more snug. When trialing the Ring 4, I got a 6 again after wearing the sizing kit since Size 5 felt too tight for my pointer finger and OK on my middle finger. I previously could wear my Gen 3 on my ring and middle interchangeably and on either hand. My dilemma was I wanted the flexibility, but for this ring, 6 was too big and 5 was too snug. Ultimately after wearing both, I opted for the Size 5 and only wear on my middle finger. It was disappointing because I sometimes like I wear other rings and move my Oura ring to my pointer finger so it doesn't scratch, but I will just have to switch it up. For me, sizing down was best and I had to forgo flexibility because I was more worried about my ring sliding off. Otherwise, good build, I like how sleek it is, and though sizing is a pain I like the flat sensors, it doesn't leave marks or dig into my finger.