Customer Ratings & Reviews

At first I didn’t love it, thought it was overrated but now that I’ve had it for a bit (about a month) I LOVE it!! I love all the features it has, the battery is long lasting, and it’s really easy to wear and forget it’s on

Works very well. Very happy that you don't have to charge it every day, and when I do, it charges quickly. Takes a few days to get used to it.

Accurate, comfortable and smooth ring to wear on your hand

Love that it tracks with the Health app. I would recommend getting the ring covers to prevent scratches.

I love this ring! It is so comfortable to wear and it keeps track of so much! It keeps track of my steps, my breathing, how well I am sleeping. I love it because it is not bulky and comfortable to sleep in. It is so much better than wearing a watch all of the time. I recommend this product as it is a game changer.

I have both this and an Apple Watch and the Oura ring by far tracks my health way better than my Apple Watch. It accurately tracks my sleep, gives me a notification if I’m starting to get sick, tracks stress levels, exercise, heart rate and so much more the battery life is way better then my smart watch as well and charging is extremely quick I just pop it on the charger when I go to take a shower and by the time I get out of the shower it’s fully charged. I’d recommend the Oura ring to anyone who wants to keep a eye on their health and wellness of your body

Great tracking, I had the gen 3 before but this is a real improvement. You can't feel the sensors inside so it is really comfortable to wear

Works amazing! Tracks stats and really gives a chance to see how your body functions. Battery lasts 1 week with no issues! Using this as a convenient comparison for my Samsung watch! Easy to wear to bed!

The Oura Ring 4 has been an excellent addition to our daily routine. The gold finish looks elegant and refined, and the ring itself is incredibly lightweight and comfortable—you quickly forget you’re even wearing it. The sizing kit made the process simple and ensured a perfect fit before purchasing, which we really appreciated. What truly sets this ring apart is the level of insight it provides. The sleep, activity, and recovery data are detailed, easy to understand, and genuinely useful. In our personal experience, the readiness and cycle insights were incredibly accurate—so much so that the data suggested something was changing before doctors were able to confirm my wife’s pregnancy. While this is obviously not a medical device, it was impressive to see how closely the trends aligned with real life. Battery life has been excellent, lasting several days on a single charge, and charging is quick and convenient. The ring feels well‑built and premium, and the app presents everything in a clear, non‑overwhelming way that actually helps you make better decisions. Overall, the Oura Ring 4 delivers powerful health insights in a sleek, minimalist form factor. It’s perfect for anyone who wants meaningful wellness tracking without wearing a bulky device. Highly recommended.

I love this ring so much, got used to wearing it after one night. I love how well it tracks everything. 10/10 recommend. I do suggest wearing the sizer for a day prior to make sure the size is perfect.

Was reluctant when I bought it as I did not think I really needed one but in fact, it is a life changer. I am improving my health by being able to observe every accurate detail of my life which would have gone unnoticed, from sleep quality, impact of certain foods and level of activity to body temperature and stress. The food diary is amazing with photo recognition, it even detects unusual foods with little to correct. I paired it with a glucose monitor and my Apple Watch.

I love the new Oura Ring Gen 4–the fact that it’s thinner, more comfortable, and better looking are simply icing on top of the software improvements that make the information truly worth the money.

Only have to charge it once a week. I love how it tracks activity and sleep. I like this better than my apple watch.

Love it!! So comfortable, charge it once a week. Can get great track of my sleep

Everything I hoped for. All the health data, without the bulky watch that needs charged daily. It is also comfortable to wear and looks nice.

I bought htis for my wife for her birthday. She loves it. She really wanted it to track her sleep. But there are so many other great features that she loves. The only things that she would like better would be for it to be a little thinner. Other than that she loves it.

Works incredibly well, very accurate compared to other rings is the best. There’s a monthly subscription for the app, not that expensive but is totally worth it, since it gives you lots of information, advice and tracks more stats. The battery lasts about a week using it constantly and charges extremely fast.

I got this about a month ago and I’m liking it, good info on sleep and stress patterns. Charging every Sunday so far, takes about 45 minutes to 1 hrs to charge depending on the charging block you use.

Works as advertised. Very comfortable and accurate.

Oura 4 feels better last longer. I have used the Oura for years had the 3 for years and finally upgraded to the 4.