Customer Ratings & Reviews

Very attractive finish. Accurate data and excellent battery life. The quality is exactly what I wanted.

Works as advertised. Very comfortable and accurate.

Bought for my wife and she loves it how it tracks sleep and stress. Works well and battery lasts easily all day++

Comfortable, can wear during workouts and amazing sleep tracking. Not as good as a watch for running/biking.

I’ve been using the Oura Ring for about two months now and it has become one of those things I check every morning without even thinking about it. The biggest value for me has been sleep tracking. The data feels detailed without being overwhelming. I like seeing not just how long I slept, but how my sleep quality changes depending on when I go to bed, if I drink alcohol, or if I work out late. It made me more aware of small habits that affect how rested I feel. The readiness and activity scores are also helpful. I don’t follow them blindly, but they’re a good reality check. There were days I felt fine but the ring showed poor recovery, and later I noticed I actually did feel more tired than I thought. Over time I’ve started pacing workouts better and taking rest days more seriously. Comfort-wise, I was worried about wearing a ring 24/7, but it’s been surprisingly easy. I barely notice it while sleeping or working. The battery life has been solid too. I usually charge it about once every 5 to 6 days. The app is clean and easy to use, and the trends over time are what really make it useful. It’s not just numbers, it’s patterns, and that’s what helped me change a few habits. It’s not perfect. The subscription model is a downside, and sometimes the activity tracking isn’t as detailed as a full fitness watch. But for what it’s designed for, recovery, sleep, and general wellness, it does a really good job. Overall, I’m glad I bought it. It’s helped me be more intentional about sleep and recovery, and after two months I feel like I’m getting real value from it.

I was really wanting to get an Oura ring because my husband and I are trying to get pregnant and I have heard that it gives you really good insight. So far I have been using it for about a month and a half and I couldn't be happier. I love that it tells me about my sleep, my heart rate, my cycle, lets me know if something is straining my body, etc. The one thing I don't like is the "stress" insight. I don't feel that it is accurate at all and seeing that I am "stressed" when I am not actually ends up making me stressed LOL. Other than that I am so please with it :)

I love the ring. Improved my quality of life. This exquisite piece of jewelry has been a truly transformative acquisition. Its aesthetic appeal is undeniable, and it has profoundly enhanced my daily experience. The quality and craftsmanship are exceptional, leading to a highly positive personal outcome. I wholeheartedly endorse this exceptional item for anyone seeking a significant upgrade. Its impact on my life has been overwhelmingly positive, making it an easy recommendation.

Great quality. Ring works beautifully. Battery lasts a lot longer than the previous version. Had no issues so far. Recommend!

Love it!! So comfortable, charge it once a week. Can get great track of my sleep

I’ve been using the Oura Ring for a while now, and overall it has been a very positive experience. What I like most is how comfortable and lightweight it is—I can wear it all day and night without feeling distracted, even while sleeping. Unlike a smartwatch, it’s subtle and doesn’t get in the way of daily activities. The sleep tracking is one of the strongest features. It provides detailed insights into sleep stages, sleep quality, and recovery, which has helped me become more aware of my sleep habits and make better choices around rest. I also appreciate the readiness and activity scores, which give a clear picture of how my body is responding to daily stress, movement, and recovery. The app is easy to use and presents the data in a clear, understandable way, even if you’re not very tech-savvy. Battery life is another plus—it lasts several days on a single charge, which makes it very convenient. The only downside to consider is the monthly subscription required to access the full data, but for me, the health insights and accuracy make it worth it. Overall, I would recommend the Oura Ring to anyone looking for a comfortable, discreet, and reliable way to track sleep, recovery, and overall wellness.

Love this ring , my husband used it as his wedding ring . You wouldn’t be able to tell it’s a smart ring ! My husband has sleep apnea and uses it to track his sleep and it works amazingly. Highly recommend

love this so far! It is great seeing my sleep and activity on it, without have to wear a bulky watch. The charge lasts me about 3 to 4 days. If you aren't used to wearing a ring it does take a few days to get used to but other than that, perfect.

I’ve been using the Oura Ring Gen 4 for a few weeks now, and it has completely exceeded my expectations. I’ve tried other fitness trackers and smartwatches, but nothing compares to the depth and precision that Oura provides — and all in such a sleek, comfortable, and discreet form. What impresses me most is the sleep tracking. It doesn’t just tell you how many hours you slept — it breaks down your sleep stages, heart rate trends, body temperature, and even breathing patterns. This has helped me improve my nighttime routine and understand how things like stress, supplements, or hormonal changes affect my rest. The Readiness Score is incredibly helpful. It gives me insight into whether my body is recovered or needs a rest day. That feedback has been essential for me, especially as I manage my energy levels while going through hormonal therapy and weight loss treatment. The app is beautifully designed, easy to use, and packed with helpful insights that actually make a difference. And the fact that it’s all in a ring — not on my wrist — is a huge plus for me. If you’re serious about your physical, emotional, and hormonal health, this is one of the best investments you can make. Oura doesn’t just track your health — it helps you understand it.

I like this product. It's helping me a lot with tracking my vital stats and doesn't bother me during the sleep.

I have used this ring for more than a year now and have generally appreciated it. It has a good usable app with clear insights into health data. Most of the positive reviews are correct about it. I have two main drawbacks with mine that result in the lost stars. The monthly subscription for the app is expensive for what you receive, especially considering other options don't charge for the app. The sleep tracking is why I have it, and it does seem to be very good, but I don't know how much longer it will be worth using due to the next drawback. The battery life of this device after a year has begun to drop off steeply. I used to get an easy 6-7 days while using the fitness tracking features while running. I am not currently using the fitness tracking features as actively and am getting 2-3 days of battery life max. Based on my conversations with the support bot from oura, and the app checking the ring, this is expected. It would be less of a problem if this were a warrantied defect, but as it stands, I don't believe I will be able to use this ring for a full day in another year. I had thought the benefit of paying the added monthly expense for the app would deliver higher value in terms of after purchase support and a more generous warranty, but that does not appear to be the case. With the battery life dropping, the charging dock not being a portable case like other models is becoming a heavy drawback as well. I wish I could rate this ring higher, but paying this much for a fitness tracker that lasts maybe 2 years at the current rate on top of a monthly subscription has made me begin to regret my purchase.

My oura ring has met all my expectations. It’s comfortable to wear. Battery life is incredible. Metrics are easy to read. Helps me stay on track of my health. Love it !

I’ve had this for about a month now, and I continue to learn more from it every day. It’s amazing how much information you can get. I truly enjoy reading the morning report each day. The sleep tracking is definitely accurate. I have a four-month-old son, and in the beginning I would check the times I was awake and compare them to what the app showed, and it was spot on. It also accurately tracks when I take walks. It even picks up when I’m doing housework or when work or home life is particularly stressful. While the app does have a cost, it’s minimal and honestly doesn’t matter much considering what you get. There’s a solid warranty plan, along with covers available if you’re worried about scratching. The battery life is WELL worth it, which is a huge reason I bought it. I was terrible about charging my Apple Watch, but now I just make charging this part of my Sunday routine. I don’t have to take it off to shower, swim, or do dishes. It stays on unless I’m charging it. One thing I will say: be VERY mindful of how you place the ring on the charger, or it can get stuck, and that is not fun at all. Other than that, it’s an amazing product with some pretty awesome information

I have both this and an Apple Watch and the Oura ring by far tracks my health way better than my Apple Watch. It accurately tracks my sleep, gives me a notification if I’m starting to get sick, tracks stress levels, exercise, heart rate and so much more the battery life is way better then my smart watch as well and charging is extremely quick I just pop it on the charger when I go to take a shower and by the time I get out of the shower it’s fully charged. I’d recommend the Oura ring to anyone who wants to keep a eye on their health and wellness of your body

Looks great. Feels great on my hand. Never knew so much about my sleep and rest

Great ring, Apon opening it nake sure not to place the ring on the charger incorrectly because it will get stuck. Also keep in mind that fingers do swell from time to time so try not to get a ring that is too snug to begin with if you dont plan on using the sizing kit to find the ideal size. This ring does a great job of tracking my sleep habits. Do be aware that it will get scratched if you dont put a protective band on it right away.