Customer Ratings & Reviews

As a nurse with POTS I find my oura ring to be something I can’t live without. It helps me interpret what’s going on with my body as i’m not the best at listening to when I should go or when I should rest. I will say it does scratch very easily but that doesn’t bother me. I love my oura ring!

I have no real complains the battery is great; it charges quickly so its not a hassle when the battery is low. sleep and heart feel really accurate detects my movement pretty well. I know it's not going to be more accurate than a smart watch but its still really really close and you dont have to carry anything bulky when youre out and about. Everything it does it does really great so if youre seeing what it can do and want that I dont see why not.

The Oura ring excels at in-depth sleep and recovery tracking in a sleek, screen-free design. It provides valuable insights into your sleep stages, HRV, and readiness, empowering you to understand your body better. its focus on holistic well-being and comfortable wear makes it a standout for those prioritizing sleep and recovery. If you're serious about optimizing your rest and listening to your body, the Oura ring is a powerful tool.

Best tracker ever I love it it’s so accurate, love the app, battery lasts forever

Love this ring. It's so much better than a smart watch. Way less noticable and blends more with everyday outfits

I’ve been using the Oura Ring 4 and love how low-key but powerful it is. It gives me super detailed sleep and recovery data without needing to wear a bulky watch. Battery life is great, and I barely feel it on. Only downside is the monthly subscription—but honestly, the insights are worth it.

Best finish and fit for comfort. Helps me know what my sleep looks like everyday.

Looks so fashionable and excellent tracking and a great battery life!

I like that I don’t have to charge it every night. I bought it to help keep track of my menstrual cycle and stress levels. Data has been pretty accurate so far.

I initially ordered the size 9 for my left index finger, but after a week I realized it slipped off every time I washed my hands. I switched to a size 8, which fits perfectly. The gold color is beautiful, though it can look slightly orangey in certain lighting. The health insights and data it provides are excellent and have already helped me be more aware of my activity and sleep. I do wish it connected more seamlessly to third-party apps like Glow or Garmin Connect. Battery life is impressive — I get about a week on a single charge. After several weeks of daily wear, I’ve had no scratches, even with workouts and handwashing. It is a bit wide for my taste since I usually wear minimalist jewelry, but it’s still very comfortable and I barely notice it on. I’ve had it for less than a month, so I’ll need more time to give a final verdict, but so far it’s been a great addition to my wellness routine.

Love how the ring keeps track of my health it helps me keep track of my sleep and performance

I found that the Oura ring was a very attractive ring, (Wasn't expecting to like the looks one way or another, but it's simple and classy.) I find myself checking my "stats" a couple of times a day, to see if I'm making progress. (To my surprise, I am.) And I have had numerous people notice my Oura, and ask me my thoughts. It was a very good purchase!

I love my oura ring! It tells me everything i need to know and really makes me aware of alot of things. My favorite thing is tracking my sleel cycle.

I absolutely love my Oura Ring Gen 4, it’s hands-down one of the best purchases I’ve made for my health and wellness. I originally got it to track my sleep more accurately, and it has completely delivered on that promise (and then some). The sleep tracking is incredibly detailed—far beyond what I’ve seen in other devices. I get real-time insights into my sleep stages, restfulness, heart rate variability, body temperature, and even readiness scores that help me understand how well I recovered overnight. It’s amazing to wake up, check the app, and have a clear picture of how I slept, not just how long I was in bed. Beyond sleep, the Oura Ring also tracks activity, recovery, stress signals, and daily movement, all in a way that feels personalized and intuitive. And because it’s a ring, it’s lightweight, discreet, and comfortable—I forget I’m even wearing it. The battery life is great too; I typically get several days on a single charge. If you’re someone who values sleep quality, daily readiness, or just loves seeing detailed health metrics without wearing a bulky watch, I highly recommend the Oura Ring 4. It’s more than just a tracker—it’s a powerful tool for optimizing how you live and rest.

Great product overall! I’ve had step trackers for a long time, but this one goes beyond, especially software wise. I think it is pretty accurate and learns your behaviors for even better future accuracy. And it looks great. I will definitely stay with this and future variants.

I love this ring! It’s very comfortable and very useful, it helps me a lot with my anxiety and sleep problems, it even tells me when I’m about to get sick!!

Received this for my birthday from my family. Very beneficial to my health and quality of sleep. Have had no issues with it. Charge lasts approximately 4-5 days.

After three weeks of wearing an Oura Stealth on my index finger, I think until and unless Oura offers half sizes, this device should not be considered a “wearable” for many of us. I went to Best Buy to use their sizing kits and take advantage of helpful humans and same-day purchase. I was planning a trip in three weeks and wanted to test the ring’s ability to track health during travel. I found a Best Buy expert who said index is the preferred finger. A 9 was a bit tight but she said previous Oura owners were dissatisfied with results from other than a snug fit. I bought it. A week later I asked Oura Customer Service about the slight depression on my index finger and whether a ring finger is acceptable. Two days later I received a glorified AI FAQ (or rather, “FAQ off”) email with a name at the bottom to make you think a human actually spent time on it. “Naomi” said only that index is preferred and there are no half-sizes. In effect, suck it up. Even so I went back to Best Buy to size the ring finger and found a slightly better fit, but Best Buy did not have it in stock. With only a few days left before departure I decided not to risk mail order. Big mistake. I learned that fingers swell quite a lot during air travel. At some point I noticed the ring was chafing painfully. I put some soap on it to get it over the knuckle and applied it to the ring finger, where it now fit pretty well. The ring finger test lasted two days. It was looser fit and did not pick up data near as well as the index. At some point I looked down to see the ring was gone. Whether at a luggage carousel or washroom I don’t know. But good riddance. The ring was nice looking though not as sleek as my wedding band; worn on the dominant index finger it interferes a bit with pens and forks, but on the other hand it interferes unacceptably with fretting a guitar. I didn’t like the app. I wanted to check it upon waking to see how sleep went, and review activities from the previous day. Data download data from the ring takes long—OK, a tradeoff for small size and longer battery life, live with that. Pressing the top-tab for “Yesterday” takes me to a calendar from which I can select yesterday and see… today’s scores again. After fussing about in the menus I manage to find yesterday’s data curves but I’m still not sure how I got there, perhaps it just takes time for the app to retrieve the saved data from a server somewhere. Activity tracking is not intuitive. The app guesses your activity and asks you to confirm. Guesses well for playing guitar or walking—stationary bike not so well, I think because the accelerometer is not as engaged. The ring has only this, ten-minute interval heart rates, SpO2 readings and time of day as inputs, and uses some algorithms to interpolate from that. You can change the app’s guess about your activity by selecting from a list with “choices” including Finnish baseball but not, oddly enough, sex or sauna. I tried to use “Tags” feature as a workaround but the entry screen is unhelpful. I can choose Start and End times, but cannot compare to detailed heart rate graphs to refine when those happened. It takes three passes to save all three Tag data points. I got little from the analyses. It was told when I got to sleep late—I knew that without the app—but no advice on why REM and Deep sleep are consistently red, though I felt rested. (One poster on internet said he fixed his low scores but getting a different ring!) I saw interruptions in SpO2 that might mean sleep apnea—or one of five other things, like a poorly-fitting ring. I saw no info on stress levels (yet). I was consistently low on heart rate variability, which is supposedly a bad thing, but I felt fine. Maybe the ring needed more time to adjust to my personality. I was hoping to see if I needed the extra analysis provided by the add-on $5/month subscription but never did understand what was covered and what not. I see from Oura-sponsored research that Oura does a 5% better job at detecting sleep levels than other wearables; but none are as good as EEGs. Bottom line: expensive with hidden fees. If a perfect fit, it might work for you. Otherwise, until and unless Oura makes half sizes for the rest of us, their rings cannot really be considered “wearables.” Watch formats work as well for less money.

I’ve been using the Oura ring for a while now and I can confidently say it’s one of the best investments I’ve made for my health. It comfortable enough to wear all the time and it blends in easily to my daily life. I only have to charge it once a week for about an hour.

Works great.Works well for tracking your workout and sleep. Baterry last for 5 to 6 days.