Customer Ratings & Reviews

I think it's an overrated device, yes you can track something, but! Heart rate and stress levels for 500 bucks, really? I thought there were more useful features, but in the end a very overloaded app and very little use. I don't understand why I need it.

Expensive item no real use of it save your money please

very bulky. wouldn’t say it’s worth $250, if a little cheaper then maybe

I regret this purchase - Oura Ring 4. It hasn’t been a year and the battery life is terrible. It requires charging every day. Once the battery dies, no information is recorded. I quit wearing it once this happened.

I can’t put into words how pleased I am with the Oura Ring 4, but I’ll give it a shot. The growth of fitness trackers has exploded and as the technology gets better, the accuracy and information gained will continue to improve. I’ve had GPS watches with heart rate monitors, but wanted something more discrete that could be worn every day without looking like I was off to compete in a triathlon. The Oura 4 ring monitors heart rate, activity, sleep quality, body temperature and oxygen levels. During setup, the app (which is beautifully designed) asks what area you want to improve and will base recommendations on that. I’ve found I need to be more engaged so it monitors how well I sleep, my daytime stress and offers ways to improve. Most of it is common sense, but being mindful and having the recommendations is very helpful. One concern I had was the durability of the finish. To put it to the test, on Day 1 I wore it to split wood - I wanted those calories burned to count! I was shocked that there wasn’t a scratch. I opened the app to sync my activities and it detected the activity was yard work. I’m not sure how, but that’s impressive. I’ve worn it to the gym to lift and still not a mark. In general, I don’t sleep well. With the stress of life I spend at least an hour awake in the middle of the night. Oura detects how long it takes me to sleep as well as gauges when I was awake. It also looks for variations in heart rate and oxygen levels throughout the night. If I had a particular rough night it will offer suggestions the next morning how to make it better. The battery lasts a few days with the oxygen monitoring enabled. I’m sure with it disabled battery life improves, but with how quickly it recharges it’s not a concern. Having all of this in a ring is simply amazing.

I bought this for a client on Black Friday and she had to pay an addition $180 to change the size. Not a very good Christmas present... I called customer service and they said I needed to speak with the store manager, but I live in FL and she is in CA. Very disappointing.

Not comfortable to wear especially at night. I don’t see much value.

Love it but lately need to recharge several times in a day. Battery doesn’t last as long as it is advertised. W

The radio signal is affecting my skin on my finger my whole finger will turn red and it is painful. I don’t think that it’s very accurate either .

I wanted to love this. I appreciated the data about my sleep and activity. It opened my eyes to making myself and my sleep a priority. Unfortunately, I had a skin breakout and had to return it.

We updste the software and stopped working and pairing with the new iPhone 17 pro max. Battery is not working as supposed to.

I was very skeptical about all of the smart rings on the market, but I have fallen in love with my Oura Ring 4. It has really changed how I look at my daily health, how easy it is to do that, and then how easy it is to communicate it to my doctor. It takes about 2 weeks for your Oura Ring 4 to fully adapt and learn. What is your normal rhythm so it can start to identify anomalies, but this is one of the greatest elements of these rings., their ability to help. Identify health anomalies that should be reported to your health professionals. It has also helped me work on my sleep. I did not realize how poor my sleep has been, and so as a result of the Oura Ring 4, I have been making some necessary changes and I'm already seeing much better sleep. Each charge lasts about 8 days, and if you struggle taking these off, just use soap and water. That was my one concern with these rings, since they are rigid. I had been using a silicone ring for years, as I have very large knuckles compared to the circumference of the other areas on my fingers. This is very comfortable to wear, it's not too thick, and it's easy to take off with soap. The benefit of using soap to take it off is that you are supposed to clean it with soap periodically anyway, so this this makes that just happen naturally As a middle-aged person, I can't recommend this ring enough, and I can't recommend starting to take control of your health enough. Good luck!

Size up, I had to go to the emergency room to get it removed.. my finger was purple.. not my favorite or most accurate

Found that the subscription needed to operate wasn't to my expectations. Also not comfortable to wear.

I have COPD and I bought the ring for SpO2 readings. It turns out you only get one value daily. It is an average for when you are sleeping. This is now providing SpO2 at all. I have the Apple Watch 9 with SpO2. It is no longer available from Apple in the US due to a patent dispute. I was looking for a backup. Spent a lot of time with their tech support with no positive result. This may be good for others but it does not do me any goo. Additionally, the set counts are erratic. I compared to my Apple Watch and a pedometer. Not sure that is meaningful. Step counts are all over the low with different devices anyway. So this rating is just about SpO2.

The gold had a cheap look to it compared to the others.

I like what the oura ring does, the information it provides. But the rose gold color faded very quick and it was the most expensive choice.

Honestly I was very happy that I was getting until I had the ring it looked to bulk and not only that it made my finger red kinda like a rash so instead I decided to return it since it was pricey

I got this to track my sleep and it seemed to work really well, but after a few weeks of wearing it, my finger began to hurt really bad. I looked online and apparently that is very common with people who wear this ring. It has taken months before my finger has fully healed. I have no idea why it does it, but I finally got rid of it and won’t ever wear it again.

Has a hard ware issue or has a issue with the battery as I got it December of 2025 and it’s already not working