Customer Ratings & Reviews

I have both this and an Apple Watch and the Oura ring by far tracks my health way better than my Apple Watch. It accurately tracks my sleep, gives me a notification if I’m starting to get sick, tracks stress levels, exercise, heart rate and so much more the battery life is way better then my smart watch as well and charging is extremely quick I just pop it on the charger when I go to take a shower and by the time I get out of the shower it’s fully charged. I’d recommend the Oura ring to anyone who wants to keep a eye on their health and wellness of your body

Because it’s a ring, it’s very discreet — no screen, no “watch” look. Compared to many smartwatches, having up to a week of battery is a strong plus, especially since you don’t have to “charge every night.

I was worried ab it being too bulky and in the way but it actually doesn’t at all. It’s very comfortable and way better that wearing an Apple Watch all the time. Would highly recommend.

"I've been using the Oura Ring 4 for a few weeks now and it has completely changed how I track my health. Unlike a smartwatch, it's barely noticeable on your finger — looks just like a regular ring. The sleep tracking is incredibly detailed and accurate; I wake up knowing exactly how restorative my night was. Heart rate, HRV, SpO2, and temperature monitoring all work seamlessly in the background without me having to think about it. The Stealth finish looks clean and premium. Battery lasts me about 6–7 days on a single charge, which is impressive for how much it's doing. The Oura app is well-designed and the insights actually feel actionable. Size 13 fits perfectly — glad I used the sizing kit before ordering. Well worth the investment for anyone serious about their health data.

It provides important health data so that you understand what areas need attention. This was eye opening to me as far as the quality of my sleep, my heart rate variability and my oxygen saturation. I purchased one for my husband after trying it because I love it so much. Also, it looks nice which I can't say so much about other health tracking devices.

Everything I hoped for. All the health data, without the bulky watch that needs charged daily. It is also comfortable to wear and looks nice.

The product delivers what it should. It is comfortable to use and provide important data to support my health journey.

She loved it, it's very functional. She doesn't even take it off to go to the bathroom, since it's always monitoring her sleep, heart rate, how many steps she takes a day, and it's very accurate in all those measurements.

I’ve been using the Oura Ring Gen 4 for a few weeks now, and it has completely exceeded my expectations. I’ve tried other fitness trackers and smartwatches, but nothing compares to the depth and precision that Oura provides — and all in such a sleek, comfortable, and discreet form. What impresses me most is the sleep tracking. It doesn’t just tell you how many hours you slept — it breaks down your sleep stages, heart rate trends, body temperature, and even breathing patterns. This has helped me improve my nighttime routine and understand how things like stress, supplements, or hormonal changes affect my rest. The Readiness Score is incredibly helpful. It gives me insight into whether my body is recovered or needs a rest day. That feedback has been essential for me, especially as I manage my energy levels while going through hormonal therapy and weight loss treatment. The app is beautifully designed, easy to use, and packed with helpful insights that actually make a difference. And the fact that it’s all in a ring — not on my wrist — is a huge plus for me. If you’re serious about your physical, emotional, and hormonal health, this is one of the best investments you can make. Oura doesn’t just track your health — it helps you understand it.

Oura ring helps track key information on your health status. Easy to use and tracks your trends. Would reconned as a health monitoring tool. The battery life is about 7 days in one charge.

Great device! Does the job, tracks a lot! Highly recommend!

Ring works awesome, my wife loves it, looks sharp.

I’ve been really impressed with this ring so far. The sleep tracking is very accurate and the insights are easy to understand. I especially like how comfortable it feels — I barely notice I’m wearing it. The battery life is great and the design looks sleek and modern. Definitely worth it if you care about tracking your health in a simple way.

Easy-to-use app with detailed critical data, comfortable design, and long battery life. I've only had to charge it twice since I purchased it a few weeks ago!

The Oura Ring is a sleek, comfortable wearable that delivers impressively detailed insights into sleep, recovery, and overall health. Its discreet design makes it easy to wear 24/7, and the app presents data in a clear, actionable way. While it’s a bit pricey and activity tracking isn’t as robust as some fitness watches, it excels as a wellness and sleep tracker. ⭐

Love the data this ring provides. The information given can help you maintain a healthier lifestyle. The ring is a bit bulky but once you have worn it for a while you don’t even notice it. Would recommend to anyone and everyone. Just be sure to purchase the sizing kit and wear the ring size you think is correct for 24 hours. Since the Oura ring is not traditional sizing you do need to check with the ring sizers.

wonderful ring! Love how it looks. feels great on hand and the information it provides is amazing. highly recommend

love this so far! It is great seeing my sleep and activity on it, without have to wear a bulky watch. The charge lasts me about 3 to 4 days. If you aren't used to wearing a ring it does take a few days to get used to but other than that, perfect.

Discreet and accurate way to track workout progress without a clunky watch. Long life , fast charge.

I REALLY wanted to love this ring. Although I'm a tech junkie, I hate wearing a watch, especially when sleeping. But, I don't mind wearing a ring all day/night, so this seemed like a perfect solution. Unfortunately, I barely like, let alone love it. Here's why: 1. Misses 80% of my activity. Despite being advertised as tracking even "your dog walks," it misses most of these (yes, i did the proper fitting before purchase). When worn with the watch simultaneously, the watch never missed! 2. Most of the 10% it does track are delayed and I have to keep turning off/on Bluetooth for it to pick it up. It never did pick up a 20min full body workout that my watch tracked. And my watch tracks pretty much ANY movement I make. 3. Custom tags are only usable for manual activity entries, can't edit auto-captured activity with your new tag when that does work. And it doesn't keep the custom tag for re-use, you have to re-enter custom every time. 4. You have to choose between tracking calories OR steps for activities 5. Ok, so the pluses: It looks cool (I had the black one), and it really shines most at sleep tracking. Good battery life and charges very quickly. For those complaining about the "hidden" subscription fee, just do your research before purchase! If the ring were more functional, I'd happily pay the annual fee. BUT sleep tracking is not worth keeping for the price and I'll sacrifice sleep data for the more functional Samsung Galaxy Watch I already have. RETURNED!