Pure Pilates - DVD
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About This Item
- Details
- Genre: Sports
- Description: A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
- Title: Pure Pilates
- Format: DVD
- MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Synergetic
- Release Date: 04/17/2018
- Genre: Sports
- Other
- Product Name: Pure Pilates - DVD
- UPC: 818522017990
A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
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A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
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| Pros for Pure Pilates - DVD | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | Overall Performance | 4K Quality, Visual Quality |