Pilates for Every Body - DVD
About this product
You don't need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You'll notice increased flexibility and endurance, and you'll feel better about facing the day. 2001/color/30 min/NR/fullscreen.
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- GenreSportsDescriptionYou don't need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You'll notice increased flexibility and endurance, and you'll feel better about facing the day. 2001/color/30 min/NR/fullscreen.TitlePilates for Every BodyFormatDVDMPAA RatingUnratedStudioLions Gate
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Rating 4 out of 5 stars with 1 review
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You don't need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You'll notice increased flexibility and endurance, and you'll feel better about facing the day. 2001/color/30 min/NR/fullscreen.
Originally released in 2004. Directed by Andrea Ambandos. Starring Lara Hudson.
Tone your abs, waist, hips, thighs and buns using three different 10-minute Denise Austin workouts The Tush Tightener, Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min.
Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses bio, booklet of moves, extra workouts, Pilates tutorial.
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