“Do you lose weight”

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• Potentially you can. It is obviously low-impact, akin to walking, but any movement will burn calories. This is a good supplement to a regular fitness plan or an entree to getting moving for those who are more sedentary, rehabbing, or physically challenged.

  Answered by Cosmo23 4 years ago

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• Absolutely not! It will not help you lose any substantial amount of weight.

  Answered by Anonymous 3 years ago

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