“If I set the power at 50%, does the power cycle on and off or is the power consistently on at the lower level?”
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Power levels are a percentage of "on time" for the magnetron tube which cycles on and off to obtain the various levels. Each power level gives the microwave energy for a certain percent of the time. Medium (50 percent) power is used for slow-cooking and braising food and uses microwave energy 50% of the time.
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