1-3 of 3 Answers
Yes. Mine is under my thick mattress pad. Occasionally, I must unplug and recenter it. Photo shows one day of sleep results from the app. This was one of my best sleeps. I wish I slept this good every night.
Sorry, there was a problem. Please try again later.Yes, I have learned so much about my sleep habits. It shows breathing problems, snoring, pulse rate, time to get to sleep. It is very accurate.
Sorry, there was a problem. Please try again later.Yes with a caveat. I love the data i get, and am using it to work towards improved sleep quality. However, if you wake up then toss and turn and can’t get back to sleep, the mat may track that you are in ‘light’ sleep (if you lie still) vs awake. I was awake for a few hours recently, and the mat only detected ‘awake’ when I tossed (or turned) and because I was lying still trying to go back to sleep, the data reflected that I had about 8 sleep interruptions during that 4 hour period of ‘light sleep.’ But I knew I was awake. It’s good, but not perfect for those waking periods. Knowing what I now do, I would not let that stop me from buying it anyway. I’m shopping for one for a family member, as I speak.
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