Customer Ratings & Reviews

Love this product. Has been so helpful in learning my health habits

I got the new Oura Ring 4 a couple weeks ago and have been wearing it every day since it arrived! I wasn’t sure how much I would like it, but I knew I needed a product like this in my life. I’m not in the best shape right now, so anything that helps motivate me to move more and become more active, is good and something I need. The ring arrived quickly, within just a couple of days of shipping, and was well-packaged, in a nice little sturdy cardboard box, carefully protected to avoid any damage in transit. Unboxing the ring was exciting and the minimalist, elegant packaging made it feel like a premium product right from the start. Inside the box, the ring was securely positioned on the charging base, with the charging cable held in place around the charging base. The ring comes with clear instructions that make getting started simple and straightforward for anyone. It’s pretty obvious that Oura pays attention to presentation and user experience, with the packaging offering a great first impression of their product. The setup process for the Oura Ring 4 is really easy. I popped the ring on to the charging base, connected it to power, and let it charge fully for a few hours, before doing anything else. This step is crucial to maximize battery life and to make sure the ring is ready to be used and won’t run out of power during the first few days as it works to calibrate your body activity and get to know you and how your vitals. The charging process itself is really quick, and so far it seems that a full charge lasts me about a full week, which is a lot longer than any other wearable health tracking devices I’ve tried in the past. Pairing the ring to the Oura app on my phone was easy and only took a few minutes. Once it’s all charged, and paired with the app, you are ready to start using your new “health companion”. Aesthetically speaking, the ring itself is a good looking piece of technology, in fact, I’d go as far as to say that the Oura Ring 4 is stunning. I chose the gold finish, for a touch of elegance and class, in my opinion, and the polished finish gives it a sleek and stylish look that blends perfectly with your normal jewelry, which I do wear. At a glance, and even when you take a good long look at it, it really looks like a traditional gold ring, which I love. Sliding it on for the first time, I immediately noticed how smooth and comfortable it felt on my finger. The titanium shell on both the inside and outside makes a huge difference. It’s solid without being bulky, and the rounded inside makes it easy to take on and off. When you wear the ring, there is a small notch on the outside that you need to keep positioned towards the palm side of your hand. It’s the LED light that lights up when charging or when the power is low. I like that you can feel the notch, ever so slightly, so that you can verify it’s in the correct position even if you can’t see it in a dark setting. Over the past two weeks, I’ve been wearing it through all my daily activities, while sleeping, during my workouts and even while cleaning house, and after all that it still looks as good as new. Despite a few accidental bumps, there aren’t any major scratches yet, which is a really good sign and a signal of its durability and how well it’s going to look months and years from now. One small suggestion, for a future model, is that I wish the titanium finish wrapped around the edges to give it a truly seamless, solid-gold look. You can see the layers on the edge of the ring, but you do have to look pretty closely to see them. This ring is my very first fitness ring, although I have used fitness watches in the past. While watches are packed with great features to track your health, I never really stuck with them. It’s just not comfortable for me to wear a watch all day and night, especially when sleeping. With the Oura Ring, it took just a couple of nights to get used to wearing it while sleeping, but now I don’t even notice it’s there. I really appreciate how light and comfortable it is, yet it packs all the fitness and health-tracking power of a full size watch. It really is a perfect design for a fitness product. The functionality and amount of data you get from the Oura app is huge! From sleep stages to daily readiness and stress levels, the app gives me an incredible amount of information at my fingertips. Information I can use to make myself healthier and challenge myself to be more active. The insights it offers are easy to understand, even for someone new to fitness rings or fitness trackers in general. Not only does the app provide all of your vitals data, it also makes suggestions on how to improve yourself and it alerts you if something looks wrong or you might need to check on something. It notices changes in your routine and it flags those moments, asking you to provide details about what you were doing differently at the time. Whether that be working out, walking the dog, or maybe you were in a stressful situation, an argument or got some bad news. YOu can let the app know what is happening so that it better tracks that type of activity in the future. I’m so happy to have access to my vitals all in one place now, and with reliable insights that I can trust, and are only going to get better over time. I’m especially impressed with the sleep tracking features, giving me the ability to learn more about a part of myself that was previously impossible, well, because I’m sleeping, lol. I’ve been able to see patterns in my sleep quality which helps me make smarter choices about when to wind down or how my day affects my rest and how my rest affects my day. This ring is a game changer for me. Giving me constant access to my health information has already made a difference in my routine. As somebody who works from home, I tend to sit for long periods of time at my computer, but now, the Oura app notifies me when I’ve been sitting for too long and lets me know that I need to get up and take a quick walk, or stretch. I’m a little out of shape and looking for ways to improve my fitness, and the Oura Ring feels like a personal health coach right on my finger. It’s a great reminder to stay active and listen to what my body is telling me. The readiness score, in particular, has been a useful gauge to know how prepared I am for physical activity each day, and it motivates me to take it easy when I need to recover or push harder when I’m well-rested. I’m so happy to have this ring, and I really don’t have any bad things to say about it. After about two weeks with the Oura Ring 4, I honestly couldn’t be more pleased. It’s a powerful piece of technology, wrapped in a beautiful, durable design, with a user-friendly app that brings all of my health data together in a meaningful way that’s easy to understand and put into action. I’d recommend this ring to anyone interested in taking charge of their health, whether you’re a fitness enthusiast or just looking to improve your overall well-being. The Oura Ring 4 is a high-tech, 24/7 health coach that fits on your finger, and I’m excited to have it as part of my daily life. Thank you Oura!

Exactly as I expected. This ring passively records health data and gives you tips on how to better improve sleep, exercise, and inactive time. I am very happy with the size and durability as well!

It’s compact and a convenient way to monitor and improve your overall health. Care has to be taken to avoid scratching to finish. Do not like the subscription required for what it does.

What a great product! Perfect for the gym to track workouts when you don’t want a bulky smart watch on your wrist! Also super convenient to track your sleep and how to improve it! Even better that this product is HDA eligible! Would buy again!

Love my Oura ring!!! Really like the insight it gives me on my health and the detail with things such as my sleep. Highly recommend!

Love the ring and all the tracking capabilities. The app is very user friendly and quick to set up. I have tried an Apple Watch and WHOOP but oura is better than both of those by far in my opinion.

Love this ring. It give valuable feed back on sleep, exercise, and other things. I mostly use it to track exercise/walking and sleep tracking. Was tough getting used to, but used the sizing kit for a few days first. Now I feel naked without it on.

Love this ring…it helps monitor the quality of my sleep

I truly loved it — it has helped me so much to sleep well, and now with the new updates, the option to take a photo of your meals to track macros… wow, it’s a game-changer!

I love my ring and wear it all the time. It lets me know when I am stressed out and need to relax. Good at monitoring sleep. I just wish that it would let me know the time that I wake in my sleep cycle not approximately.

When I think about Oura rings, I think about a company that has set a standard in the industry with their smart rings. Having researched the top companies that manufacturers smart rings, my research kept landing on one company, Oura. They continue to get high praise for their application and smart rings. This is what made me excited to try their latest smart ring, the Oura ring 4. Unboxing the Oura Ring. I chose getting a rose gold ring size 8. First thing that stuck out was the ring's elegant design. In the box, there is a usb type c cable and compact charger to charge the ring. I normally charge my ring every 3 days, but I've been able to go 4 and a half days on a full charge. Size and Fit The Oura ring 4 is not overly large and fits really well. Since I used the Gen 4 sizing kit, I didn't experience any sizing issues. I expected to need an adjustment period wearing the ring during day and night. Most times, I forgot I was wearing the ring. I chose to wear the Oura ring on my right ring finger, and I didn't experience any discomfort. I try to be extra careful as I noticed some small scratches on the surface of the ring when I took it off to charge. Features I really like all the features that Oura provides. It starts with the Oura ring 4, and the Oura app. Some of the most advanced features require an monthly or annual subscription. To decide if the features are useful, Oura currently offers a one month trial to access the advanced features. Sleep is important to me, so being able to get detailed data on my sleep patterns really helps me. I only experienced one time where the Oura ring 4 thought I slept for 16 hours straight due to my positioning. I've noticed it has been more accurate than my smart watch. I seen times where my ring has captured all the data form my workouts, where my smart watch did not. Here is why the Oura ring helped me in ways I did not expect it to. I recently had an elevated resting heart rate for several days. I was able to schedule an appointment to address the issue with my primary care physician. I didn't feel unwell, but having the Oura ring 4, it assisted me by identifying that issue. After using the Oura ring 4 for several weeks, I can say I'm impressed with all the health data that it provides in the app. It's allowing me to work towards some personal goals I've set for myself. Now having the Oura ring 4 will help me be more consistent with my activity and sleep patterns. If you want a premium smart ring, and don't mind paying for a much needed subscription for all the advanced features, the Oura ring 4 is a great option.

The Oura Ring is an incredible piece of wearable technology that seamlessly blends style and functionality. As someone who values health insights and convenience, I’ve found the Oura Ring to be an indispensable tool for understanding and improving my overall well-being.

Nice smart ring! I was looking for a ring that give me information about my sleep and activity and Oura ring is doing great results! I’m so happy with it. The battery isn’t the 8 days, it is about 6 days and I like that.

I absolutely loved the ring! I can clearly see my stress levels and body temperature. I highly recommend it!

The Oura Ring is a great supplement to my Apple Watch and a good reason to ditch my Fitbit. Love the trend analysis. The stress/recovery data seems to be right on the mark.

Great for tracking sleep. I think for the price point there are a lot of other options out there. Definitely different than your typical Apple Watch or Fitbit. Sucks you have to pay for annual membership fee of $69.

I had to return two Oura Ring purchases. Customer Service was efficient and personable. Both returns were seamless.

Changed my lifestyle for the better. I know all my things now if you catch my drift

I LOVE my Oura ring. After wearing it for 3 months now it tells me my body clock and tells me I am a morning person. (Which is a surprise), along with tracking your stress. It’s amazing what it tell you about your body and such.