Customer Ratings & Reviews

love this so far! It is great seeing my sleep and activity on it, without have to wear a bulky watch. The charge lasts me about 3 to 4 days. If you aren't used to wearing a ring it does take a few days to get used to but other than that, perfect.

I have used this ring for more than a year now and have generally appreciated it. It has a good usable app with clear insights into health data. Most of the positive reviews are correct about it. I have two main drawbacks with mine that result in the lost stars. The monthly subscription for the app is expensive for what you receive, especially considering other options don't charge for the app. The sleep tracking is why I have it, and it does seem to be very good, but I don't know how much longer it will be worth using due to the next drawback. The battery life of this device after a year has begun to drop off steeply. I used to get an easy 6-7 days while using the fitness tracking features while running. I am not currently using the fitness tracking features as actively and am getting 2-3 days of battery life max. Based on my conversations with the support bot from oura, and the app checking the ring, this is expected. It would be less of a problem if this were a warrantied defect, but as it stands, I don't believe I will be able to use this ring for a full day in another year. I had thought the benefit of paying the added monthly expense for the app would deliver higher value in terms of after purchase support and a more generous warranty, but that does not appear to be the case. With the battery life dropping, the charging dock not being a portable case like other models is becoming a heavy drawback as well. I wish I could rate this ring higher, but paying this much for a fitness tracker that lasts maybe 2 years at the current rate on top of a monthly subscription has made me begin to regret my purchase.

I’ve been using the Oura Ring Gen 4 for a few weeks now, and it has completely exceeded my expectations. I’ve tried other fitness trackers and smartwatches, but nothing compares to the depth and precision that Oura provides — and all in such a sleek, comfortable, and discreet form. What impresses me most is the sleep tracking. It doesn’t just tell you how many hours you slept — it breaks down your sleep stages, heart rate trends, body temperature, and even breathing patterns. This has helped me improve my nighttime routine and understand how things like stress, supplements, or hormonal changes affect my rest. The Readiness Score is incredibly helpful. It gives me insight into whether my body is recovered or needs a rest day. That feedback has been essential for me, especially as I manage my energy levels while going through hormonal therapy and weight loss treatment. The app is beautifully designed, easy to use, and packed with helpful insights that actually make a difference. And the fact that it’s all in a ring — not on my wrist — is a huge plus for me. If you’re serious about your physical, emotional, and hormonal health, this is one of the best investments you can make. Oura doesn’t just track your health — it helps you understand it.

My oura ring has met all my expectations. It’s comfortable to wear. Battery life is incredible. Metrics are easy to read. Helps me stay on track of my health. Love it !

I have both this and an Apple Watch and the Oura ring by far tracks my health way better than my Apple Watch. It accurately tracks my sleep, gives me a notification if I’m starting to get sick, tracks stress levels, exercise, heart rate and so much more the battery life is way better then my smart watch as well and charging is extremely quick I just pop it on the charger when I go to take a shower and by the time I get out of the shower it’s fully charged. I’d recommend the Oura ring to anyone who wants to keep a eye on their health and wellness of your body

Great ring, Apon opening it nake sure not to place the ring on the charger incorrectly because it will get stuck. Also keep in mind that fingers do swell from time to time so try not to get a ring that is too snug to begin with if you dont plan on using the sizing kit to find the ideal size. This ring does a great job of tracking my sleep habits. Do be aware that it will get scratched if you dont put a protective band on it right away.

Easy-to-use app with detailed critical data, comfortable design, and long battery life. I've only had to charge it twice since I purchased it a few weeks ago!

Very useful for tracking sleeping patterns and menstrual cycle ! Not that great for tracking workouts so I pair it up with my Apple Watch. It has also helped me manage my stress and heart rate better . The downside is that it scratches very easily

My wife has been using it for 2 months now and she loves it. Literally talks about her stats everyday haha. Seems to be pretty accurate on a daily basis as well. The battery life also last for a few days and charges pretty quick as well. Overall, it was a great buy in my opinion and I plan to get one for myself as well now

Everything I hoped for. All the health data, without the bulky watch that needs charged daily. It is also comfortable to wear and looks nice.

Never had issues and gives accurate readings. Looks good and feels comfortable to wear daily. My husband loved it!

Seems to track accurately, comparable to my apple watch. Realistic battery life has been averaging around 4.5-5 days between charges.

Almost perfect. The reason of not having 5 stars is because the tracking of my heart rate while working out isn’t accurate at all, even when having the sensor facing my palm (tried even with tape so it won’t slide) I was averaging 110 to 130 bpm while on my other more accurate tracker I was between 150-170. I think if they fix that issue this will be a perfect product. Sleep wise is hands down the best product you can get and battery also last a long time

I love all that this ring tracks! Stop debating and get this ring. I had and still have my apple watch that i still wear to work because i like that i can get text messages on it still. But i love the ring more for tracking purposes. Also the battery lasts a long time and when i do charge it, it charges pretty quickly. I love that i can wear this daily and even out to dinner and it just look like a classy gold ring. I have definitely been recommending to all my friends who have been on the fence about it. Buy it, you wont regret it!

Love the data this ring provides. The information given can help you maintain a healthier lifestyle. The ring is a bit bulky but once you have worn it for a while you don’t even notice it. Would recommend to anyone and everyone. Just be sure to purchase the sizing kit and wear the ring size you think is correct for 24 hours. Since the Oura ring is not traditional sizing you do need to check with the ring sizers.

I’d give it 5 stars, but the one I bought ended up having battery issues after about 4 months. They replaced it for free since it was in the warranty period, but it was still a hassle and not ideal. Looks nice. Feels nice. The data is amazing. They’re constantly working on new software.

I’ve been using the Oura Ring for several weeks now and I’m genuinely impressed it seamlessly tracks my sleep quality, readiness scores and daily activity in a way that’s both accurate and actionable. The elegant design fits easily into my routine, and the insights it provides (from heart rate variability to body temperature and recovery metrics) have helped me understand my body better and make smarter choices about rest and effort. If you’re serious about optimizing sleep, recovery and overall wellness, the Oura Ring delivers high-end wearable functionality in a subtle form.

I REALLY wanted to love this ring. Although I'm a tech junkie, I hate wearing a watch, especially when sleeping. But, I don't mind wearing a ring all day/night, so this seemed like a perfect solution. Unfortunately, I barely like, let alone love it. Here's why: 1. Misses 80% of my activity. Despite being advertised as tracking even "your dog walks," it misses most of these (yes, i did the proper fitting before purchase). When worn with the watch simultaneously, the watch never missed! 2. Most of the 10% it does track are delayed and I have to keep turning off/on Bluetooth for it to pick it up. It never did pick up a 20min full body workout that my watch tracked. And my watch tracks pretty much ANY movement I make. 3. Custom tags are only usable for manual activity entries, can't edit auto-captured activity with your new tag when that does work. And it doesn't keep the custom tag for re-use, you have to re-enter custom every time. 4. You have to choose between tracking calories OR steps for activities 5. Ok, so the pluses: It looks cool (I had the black one), and it really shines most at sleep tracking. Good battery life and charges very quickly. For those complaining about the "hidden" subscription fee, just do your research before purchase! If the ring were more functional, I'd happily pay the annual fee. BUT sleep tracking is not worth keeping for the price and I'll sacrifice sleep data for the more functional Samsung Galaxy Watch I already have. RETURNED!

I debated long and hard on getting one of these including several weeks of trying the sizing rings on various fingers (definitely a good idea). I finally made the purchase during the July Best Buy anti-Prime Day sale. It was a great choice. I have been wearing various smartwatches from Samsung, Garmin and now a Pixel watch 3 which are handy but not great for wearing while sleeping or during things like Yoga. The Oura ring is perfect for all of that and more. I stopped noticing it almost immediately but appreciate how much info I can glean from the app from sleep info to activity tracking. It's more than enough for my needs and catches more since I wear it pretty much constantly. I still wear the watch but use it primarily as an adjunct to my phone with the ring handling the majority of the vitals tracking. My only suggestion is to invest in some of the silicon ring covers you can find on Amazon just in case you are doing something (e.g. home renovations) where you might damage the finish.

Looks so fashionable and excellent tracking and a great battery life!