Customer Ratings & Reviews

I’ve been using the Oura Ring for several weeks now and I’m genuinely impressed it seamlessly tracks my sleep quality, readiness scores and daily activity in a way that’s both accurate and actionable. The elegant design fits easily into my routine, and the insights it provides (from heart rate variability to body temperature and recovery metrics) have helped me understand my body better and make smarter choices about rest and effort. If you’re serious about optimizing sleep, recovery and overall wellness, the Oura Ring delivers high-end wearable functionality in a subtle form.

I REALLY wanted to love this ring. Although I'm a tech junkie, I hate wearing a watch, especially when sleeping. But, I don't mind wearing a ring all day/night, so this seemed like a perfect solution. Unfortunately, I barely like, let alone love it. Here's why: 1. Misses 80% of my activity. Despite being advertised as tracking even "your dog walks," it misses most of these (yes, i did the proper fitting before purchase). When worn with the watch simultaneously, the watch never missed! 2. Most of the 10% it does track are delayed and I have to keep turning off/on Bluetooth for it to pick it up. It never did pick up a 20min full body workout that my watch tracked. And my watch tracks pretty much ANY movement I make. 3. Custom tags are only usable for manual activity entries, can't edit auto-captured activity with your new tag when that does work. And it doesn't keep the custom tag for re-use, you have to re-enter custom every time. 4. You have to choose between tracking calories OR steps for activities 5. Ok, so the pluses: It looks cool (I had the black one), and it really shines most at sleep tracking. Good battery life and charges very quickly. For those complaining about the "hidden" subscription fee, just do your research before purchase! If the ring were more functional, I'd happily pay the annual fee. BUT sleep tracking is not worth keeping for the price and I'll sacrifice sleep data for the more functional Samsung Galaxy Watch I already have. RETURNED!

I debated long and hard on getting one of these including several weeks of trying the sizing rings on various fingers (definitely a good idea). I finally made the purchase during the July Best Buy anti-Prime Day sale. It was a great choice. I have been wearing various smartwatches from Samsung, Garmin and now a Pixel watch 3 which are handy but not great for wearing while sleeping or during things like Yoga. The Oura ring is perfect for all of that and more. I stopped noticing it almost immediately but appreciate how much info I can glean from the app from sleep info to activity tracking. It's more than enough for my needs and catches more since I wear it pretty much constantly. I still wear the watch but use it primarily as an adjunct to my phone with the ring handling the majority of the vitals tracking. My only suggestion is to invest in some of the silicon ring covers you can find on Amazon just in case you are doing something (e.g. home renovations) where you might damage the finish.

Looks so fashionable and excellent tracking and a great battery life!

As a nurse with POTS I find my oura ring to be something I can’t live without. It helps me interpret what’s going on with my body as i’m not the best at listening to when I should go or when I should rest. I will say it does scratch very easily but that doesn’t bother me. I love my oura ring!

Sleek, minimal, and deeply insightful. The Oura Ring is more than a fitness tracker — it’s a beautifully designed mirror into your sleep, recovery, and overall wellness. It helps me understand my body better, balance activity and rest, and make smarter daily choices. A powerful, elegant guide for anyone serious about health.

I am very impressed with the battery life of this ring. It lasts for 4-5 days, and it charges quickly. I like the app and has many informative insights. The app reminds tou when you are getting near your sleep time. The only downside is that you have to pay for the monthly subscription or yearly. My ring gor scratched up very quickly towars the bottom but that could be because of normal activities. Defintely go in store and try on different sizes before buying.

I like that I don’t have to charge it every night. I bought it to help keep track of my menstrual cycle and stress levels. Data has been pretty accurate so far.

I’ve tried fitness trackers and smartwatches before, but the Oura Ring is the first wearable I’ve actually stuck with and still want to wear every day. The sleep tracking is the big reason. It’s not just “you slept 7 hours,” it actually helps you understand how you slept, how recovered you are, and whether your body is ready to push hard or needs a lighter day. It’s been weirdly accurate, and it’s helped me make better decisions without feeling like I’m being nagged by an app. I also love that it’s low-maintenance. No big screen, no constant notifications, no charging stress every single day. It just quietly collects the data and gives me useful insights. If you care about sleep, recovery, and building better habits without wearing a mini phone on your wrist, the Oura Ring is absolutely worth it. It’s one of the few health purchases I’ve made that actually feels like it paid off.

I’ve been using the Oura Ring 4 and love how low-key but powerful it is. It gives me super detailed sleep and recovery data without needing to wear a bulky watch. Battery life is great, and I barely feel it on. Only downside is the monthly subscription—but honestly, the insights are worth it.

I have no real complains the battery is great; it charges quickly so its not a hassle when the battery is low. sleep and heart feel really accurate detects my movement pretty well. I know it's not going to be more accurate than a smart watch but its still really really close and you dont have to carry anything bulky when youre out and about. Everything it does it does really great so if youre seeing what it can do and want that I dont see why not.

The Oura ring excels at in-depth sleep and recovery tracking in a sleek, screen-free design. It provides valuable insights into your sleep stages, HRV, and readiness, empowering you to understand your body better. its focus on holistic well-being and comfortable wear makes it a standout for those prioritizing sleep and recovery. If you're serious about optimizing your rest and listening to your body, the Oura ring is a powerful tool.

I love my oura ring! It tells me everything i need to know and really makes me aware of alot of things. My favorite thing is tracking my sleel cycle.

I initially ordered the size 9 for my left index finger, but after a week I realized it slipped off every time I washed my hands. I switched to a size 8, which fits perfectly. The gold color is beautiful, though it can look slightly orangey in certain lighting. The health insights and data it provides are excellent and have already helped me be more aware of my activity and sleep. I do wish it connected more seamlessly to third-party apps like Glow or Garmin Connect. Battery life is impressive — I get about a week on a single charge. After several weeks of daily wear, I’ve had no scratches, even with workouts and handwashing. It is a bit wide for my taste since I usually wear minimalist jewelry, but it’s still very comfortable and I barely notice it on. I’ve had it for less than a month, so I’ll need more time to give a final verdict, but so far it’s been a great addition to my wellness routine.

I love this ring! It’s very comfortable and very useful, it helps me a lot with my anxiety and sleep problems, it even tells me when I’m about to get sick!!

Received this for my birthday from my family. Very beneficial to my health and quality of sleep. Have had no issues with it. Charge lasts approximately 4-5 days.

Great product overall! I’ve had step trackers for a long time, but this one goes beyond, especially software wise. I think it is pretty accurate and learns your behaviors for even better future accuracy. And it looks great. I will definitely stay with this and future variants.

This is a game-changer, tracking sleep and activity easier than ever, comfortable. It help me optimize my health effortlessly. Highly recommend it for anyone serious about wellness!

I absolutely love my Oura Ring Gen 4, it’s hands-down one of the best purchases I’ve made for my health and wellness. I originally got it to track my sleep more accurately, and it has completely delivered on that promise (and then some). The sleep tracking is incredibly detailed—far beyond what I’ve seen in other devices. I get real-time insights into my sleep stages, restfulness, heart rate variability, body temperature, and even readiness scores that help me understand how well I recovered overnight. It’s amazing to wake up, check the app, and have a clear picture of how I slept, not just how long I was in bed. Beyond sleep, the Oura Ring also tracks activity, recovery, stress signals, and daily movement, all in a way that feels personalized and intuitive. And because it’s a ring, it’s lightweight, discreet, and comfortable—I forget I’m even wearing it. The battery life is great too; I typically get several days on a single charge. If you’re someone who values sleep quality, daily readiness, or just loves seeing detailed health metrics without wearing a bulky watch, I highly recommend the Oura Ring 4. It’s more than just a tracker—it’s a powerful tool for optimizing how you live and rest.

I’ve been using the Oura ring for a while now and I can confidently say it’s one of the best investments I’ve made for my health. It comfortable enough to wear all the time and it blends in easily to my daily life. I only have to charge it once a week for about an hour.