Customer Ratings & Reviews

I have really enjoyed using my Whoop 4.0 in the last month. I tend to be a bit of a data nerd and this thing has upped the game for me. Before I got the Whoop, I was tracking my HR, workouts, sleep, etc., on another device. As soon as I got the Whoop, I realized all the data I was missing or misusing. In January of 2021, I was diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS). This syndrome gives me much higher heart rates, fatigue, and limits my physical outputs. Before I was diagnosed, I was an avid cyclist and runner and it has been very frustrating trying to figure out my body through this process. It seemingly felt like every day I was doing the same thing but feeling much different. Whoop 4.0 has helped me so much with knowing my own body. I have started connecting those “bad days” to concrete data thanks to Whoop. It helps me to dial in my sleep and recovery so that I do not have nearly as many POTS “bad” days. Before I get into the data and how I have used it, I just wanted to mention that the device is very easy to set up. It automatically connects to your phone once you have downloaded the app, it is small, lightweight, and very comfortable, and the charging device is so easy to use. There is a battery that clips to the device that you can wear while charging it. I usually charge it at night, but could easily wear the rechargeable batter throughout my day. The Whoop App is very user friendly and very simple to use. The Whoop 4.0 device, once it starts to understand your habits and trends, will automatically detect your activities if you don’t start them. There have been several times where I have gone on long hikes or played golf and forgotten to start the device. Inevitably, the device with auto-detect my activity, and I will still get a strain score from that activity so that I can better monitor my recovery. Whoop 4.0 tracks sleep much more accurately than anything I have used to date. I tried not to get too married to the numbers with sleeping. I would wake up, take a while to see how I was feeling, then look at the Whoop recovery and sleep scores. I would rate how I felt on a 0-10 scale and then see what the Whoop gave me as a recovery score. I have become much more aware of how my body is really feeling. It has also offered me the opportunity to know when to take a day off, cut workouts short, or how to recover better for a big strain day the next day. With Whoop 4.0, you not only get a data collecting device, but you are also connecting with other people using the device. You can compare your sleep, recovery, and strain with like-minded individuals. This feature has helped me to keep pushing myself. I follow multiple other athletes, and it is cool to see what they are doing on a daily basis. Another cool feature is that Whoop will send you research driven articles to help you in your pursuit of wholistic, healthy living. Articles on how to sleep better, bed time routines, strain scores for all forms of athletic goals, and much more. They do an awesome job of helping you use the data that you are collecting with the device. I really do not have anything to complain about using Whoop 4.0. If I was pressed to give any critique, it would be battery life. Albeit, with how small and lightweight the device is, the battery life is very good. I usually get about 4-7 days depending on how many extra activities on do during the week. I am use to my smart watch that I have gotten over 2 weeks of battery life with. This seems like comparing apples to oranges, but they both are data collecting devices, and I just wanted to note this for anyone who is looking to purchase. All in all, this device has been wonderful to use. I would recommend it to anyone. From those looking just to get healthier, to top tier athletes trying to get a competitive edge.

I am a BBY employee but have to say WHOOP has done wonders for me and creating balance in my life. The strain calculation (primary metric) gives you line of sight to how ready your body is based on sleep, prior workouts and a whole host of factors to tackle your day. While it doesn’t have a screen nor count steps, this wearable is impressive.

Are you looking for a device that tracks your health and variables beyond just the simple heart beat? The. Take a look at the Whoop 4.0! Upon getting the Whoop 4.0 you are greeted with excellent packaging that walks you through everything to setup step by step. I’m nice you get it charged, paired and added to you phone you are good to go. It does take some time to start getting data and highly recommend 30 days to have a nice history to get solid recommendations from app. I loved how it showed my recovery progress, my sleep and how my body was impacted.the overall the ability to get such drilled down data on a consistent basis can really help you. How has it helped me? It’s helped me be more cognizant of my daily routines ensuring I am being more active and getting quality recovery and sleep. I have felt more energetic and more stamina to push through long days. My wife saw how much this helped me and I got her one as well and she loves it being a nurse. We both have changed our lives thanks to this device!

I just am confused on how the 12 month subscription transfers over. It has me saying im doing the monthly. Can anyone help what im supposed to do. I tried signing into the same account.

It has been very impactful in understanding my rhythms. For so long I thought being tired was a result of getting older, working longer, being a parent etc. Turns out I was just getting really bad sleep. Now I very cognizant of when I should be going to bed, when I should be pushing myself, when I should be taking it easy.

I’ve had this now for over a month & I use it to track my sleep & overall health. The data provided by this band gives me an insight into general health & fitness and accordingly I m tweaking my daily workouts

I dont know how others are having issues with charging, my 4.0 and the 3.0 I had have been fantastic with holding a charge and recharging. If you take the initiative and fill out the journal each day, you can make some serious improvements in fitness, sleep quality, and so forth

WHOOP has been a game changer for me, highly recommend for anyone who's interested in gaining a better understanding of their sleep, fitness, and overall well being. I use the health monitor on a daily basis.

Not a bad health gadget. Apple Watch with the rights apps will do the same. Purchase comes with a one year subscription but they require a credit card to start. Cancelling it can be a hassle.

great product! love how it track sleep and recovery. as an athlete this has helped me a lot!

This product has been amazing so far. It truly tracks everything you need to know. Super happy.

Great product, for improving your health and performance during your daily.

great product. really helped with monitoring all things health.

I received Whoop 4.0 as a gift. Although I already had an Apple Watch Ultra 2.0 I was excited to get this to track my sleep. The set-up seemed easy, and the app recognized the device. But that was the only thing that went according to plan. After one week of use, no data was collected and the bluetooth connection continued to drop and required to be reset. Battery life is also dismal and requires a battery pack that makes the wristband bulky and goofy looking. I contacted Whoop support and have not heard back from them outside of an automated response. When on the app, it simply directs you to an AI chatbot/community article. I have owned Fitbit and Apple wearables, and all are plug-and-play; this just became too frustrating to troubleshoot to want to keep it.

A digital clock option would be extremly valuable. As I coach tennis... Little expensive should get money off new items/bands if your already a member.

I had had my eye on this product for quite a while, after digging into many reviews, both online and people that I know, I feel confident in purchasing this product. I highly recommended for anyone that wants to take serious a healthy life.

This is different for your traditional activity track. It doesnt cound step but it does monitor you activity to help you recover the best you can. It also creates your baselines for when you sleep to help you understand when something may be out of wack. Much different experience from a fitness tracker.

If you are a data person, this is THE device for you. It gives you calories burned for the day which includes basal metabolic rate as well as active calories, sleep coaching and recovery score. Weekly you get overviews, and use of the journal really gives great insight. You also get monthly and yearly overviews. The yearly one is always what im so eager to see. Im obssesed with my Whoop. I have worn it for 812 days total, and havent gotten tired of it yet!

There is a $30 a month subscription for a device that does less than a Fitbit. Ive had a whoop for going on 2 years, it tracks sleep, activities gives you a readiness score and all that. So does the Fitbit Charge 5, for $150, and a subscription feel for only $10 a month.

Fantastic product. Easy online order. Fast shipping