Simple Pedometers

Extend your prime for years to come with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On WHOOP Peak, get health and longevity insights to help you perform at your peak for longer. With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Quantify the impact of 160+ behaviors, monitor your key vitals, pinpoint your stressors, and slow your Pace of Aging with Healthspan.* Align your daily habits with your long-term health goals on WHOOP Peak.

The most advanced health and performance wearable is here. Maintain your best health with medical-grade insights on WHOOP Life. With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Get daily blood pressure insights, right from your wrist. Plus, stay informed about your heart health with medical-grade insights from on-demand ECG readings.*

Improve your health and fitness like never before with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On WHOOP One, maximize your performance with personalized sleep, strain, and recovery guidance. With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Quantify the impact of 160+ behaviors, chase personalized targets with VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets. Build a routine that helps you perform at your best on WHOOP One.

How did you sleep? Find out with the Index Sleep Monitor. Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics — including sleep score, sleep stages and HRV status — so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked). Using skin temperature, advanced women’s health tracking can provide more insight into your menstrual cycle , including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness. Plus, get up to 7 nights of battery life.