Thanks to their curved designed, ergonomic computer keyboards create a more natural typing position for your hands, wrists and arms. For anyone who spends long hours typing on a desktop computer, having an ergonomic keyboard can make all the difference between overuse injuries, like carpal tunnel syndrome, and pain-free wrists and hands.

In fact, ergo keyboards can be so helpful for avoiding fatigue that some laptop users choose to connect an ergo keyboard to their device instead of using the built-in laptop keyboard.

When you choose an ergonomic keyboard design with a split keyboard (the most common design), you are also allowing your shoulders and elbows to rest in a natural and supported position. The split computer keyboard arrangement means that, instead of being tucked at your sides, your elbows can rest out on the desk or on the arms of your office chair.

There are many ways to make your office arrangement more ergonomic. Consider pairing your ergonomic keyboard with an ergonomic mouse for extended hand and arm support. Keep your entire upper body in better alignment by choosing an ergonomic office chair and raising your computer monitor screen to eye level.

If you want to vary your position while working and spend some time on your feet, you might enjoy the benefits of an adjustable standing desk. These desks can move up and down as needed to keep you from spending too many hours of the day in a sitting position.

In terms of choosing the best ergonomic keyboard for yourself, take size and features into account. Do you want a full-size ergonomic keyboard, which includes a number pad, or a compact ergonomic keyboard that takes up less space on the desk? There are plenty of options to suit your individual needs and workspace.