“How far from my bed should it be? Also has it been known to give headaches or raise blood pressure?”
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I have mine across the room. You do not need it next to your bed. while we are stuck inside, my neighbor in the efficiency above me stays in one place all day long and drags Furniture across her uncarpeted floors. As it's right above my head I may move it to deal with that particular noise. I'm not a medical expert but I don't think it would cause headaches or raise blood pressure. I find myself much calmer and sleep much deeper and much better at night. Don't feel the stresses that I used to feel especially during mandatory stay-at-home!
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