
Test your endurance with these ProForm resistance bands. This set has three loops in different sizes that are ideal for upper-body and lower-body training, and the provided workout DVD guides you through different levels of resistance for a balanced fitness routine. The elasticity of these ProForm resistance bands engages your entire body while keeping you comfortable during exercise.
A: The ProForm Resistance Loop bands are 9 inches long by 2 inches wide. Included are three resistance levels: heavy, medium, and light. If you have further questions, please email us at [email protected]. Thanks! - ProForm
A: Yes, they are.