Customer Ratings & Reviews

The Withings sleep mat is a great device that will help me monitor my habits a little better. I only have one problem that could be improved but otherwise, no issues and nearly a perfect product! Unboxing: Inside the box you will find simple documentation, the device, a power cable and power plug. Not much to talk about here. Product: The device itself is relatively small. It rolls out enough to fill about half of the bed (under the mattress). The cable is more than long enough to get to the nearest plug, even if it is a little bit away from the bed. The plug itself does not have a huge power adaptor if that is a concern. The product feels durable and high quality even though you are likely never to touch it again after installed. Install: Installation is done through the Withings Health Mate app. The app has a simple interface and provides relevant data from all the products you might own in the Withings ecosystem. To set it up, you go to the “devices” menu and click on “install a device”. You select your sleep mat and follow the prompts to connect it to your app. It is pretty hard to test until you go to sleep unless you have a nap planned. Use: Use is supposed to be seamless requiring no user interaction. You go to bed, then wake up and see your results! Stats that are tracked are duration, depth, regularity, interruptions, time to fall asleep, time to get up and creating disturbances. I was surprised the mat is sensitive enough to track your heart rate though the night (amazed actually as it tracks it though the bed)! It also tells you if you have any issues with snoring. All this data is compiled into a sleep score and allows you to see trends through the week and month. I have only had it for a few days at this point so have limited data history but it looks promising! Extras: I have not had a chance to play with the feature but the app / device is compatible with IFTT so if you have a routine set up with comparable devices, you can have it turn on music, lights, air conditioning, etc when you get out of or get into bed. Pretty cool if you are savvy! Cons: My only complaint on this product is that it can only track one person at a time as it is only large enough to stretch 1/2 the width of the bed. If you want to track your’s and your partners sleep, you will need two mats. In addition to this, if your spouse and you go to sleep at different times and one is prone to rolling around, it might track the wrong person’s sleep results. You can correct this in the app marking “it wasn’t me” but it is something to be mindful of. Summary: I find this device to be great in addition to a fitness device that does sleep tracking. That was my initial concern as it seemed slightly redundant. The advantages you get through this device are more consistent results / tracking, snoring tracking, and arguably better heart rate tracking in your sleep. If you do not like to fall asleep with a watch on this is a great option as well as it solves that issue by having a device you do not have to touch. Last, the integration with IFTT is the last great feature on this device as you can integrate your sleep into home automation.

Purpose: I typically sleep fine. My wife, on the other hand, does not. She tosses and turns, snores, and usually wakes up fatigued. She also refuses to believe me when I tell her she is snoring. She has a Fitbit to track heart rate. But it does not offer anything other beneficial metrics when it comes to sleep. Then, I caught wind of the Withings Sleep Tracking Mat. It monitors heart rate, sleep cycles, and snoring. Setup: The device is a small mat with an air bladder. The device unfolders and lays flat between the bottom of the mattress and the box spring. We have a temperpedic memory phone mattress. It is heavy and dense. We were afraid the device would not be able to measure anything through the material. I was afraid it would not be able to detect a heartbeat. It turns out that my worries were unjustified. More on that later. The device must be installed with the cable facing out. There is a microphone near the cable stem that allows the device to detect snoring. The cable is long enough to reach my closets wall outlet. I promptly downloaded the Health Mate app from the Apple store, created an account, and connected to the Sleep Mat. The Health Mate app immediately walked me through setup and calibration of the Sleep Mat. Calibration takes approximately ten minutes. At this point I left the cell phone, with the app active, on my bed and left the room. Ten minutes later the Sleep Mat was ready to go. Experience: Does it work? The Health Mate app does allow for the connection of other sources of metrics from other health tracking apps/devices such as a smart watch. Unfortunately, I did not see an option to integrate anything other than other Withings products. I would have liked to have integrated the data from a Fitbit or Apple Watch with the Sleep Mat’s data. My wife has a Fitbit that she uses to track steps and heart rate. We tested the Sleep Mat over the last week while she wore her Fitbit. We compared heart rate metrics from both apps. We found that the heart rate information matched closely between devices. However, the Health Mate graph does not to be a minute by minute chart like the Fitbit tracker is. I found gaps ranging from five to twelve minutes between readings. Is this correct? It may be the interface for the app is incapable of presenting granular information. I cannot believe the device is capture beats per minute using five to twelve minute intervals. I hope Withings fixes this in their app. We were able to match up a few times during her sleeping sessions. We found that the Sleep Mat and Fitbit data did match during their time periods within a beat or two. Data that my wife and I found interesting are the measurements for light sleep, deep sleep, and REM. This information is represented by a chart showing how intense each sleep cycle is and its duration. You How does it know? I wish there was a clearer explanation than the mat monitors heart rate, respiration rate, sleep cycle, and snoring. It also says it monitors sleep cycles but that seems to be a bucket statement for unspecified metrics that most likely include heart rate and respiration. Finally, my wife mentioned that the app did not capture the periods breaks in her sleep such as poddy breaks or letting the cat out at 4am. The app does report an unbroken night of sleep for 6, 7, 8 hours. It also gave her a sleep score of 90 or above for each night of sleep. The app does have some rudimentary information regarding what you need to know about sleep. There is zero information about how to interpret the metrics. I also found this disappointing. It makes the device and the metrics more novel than useful. There is a generic coaching portion to the app. The information is not personalized based on metrics. Final Thoughts: The device is simple to setup, calibrate, and collect metrics with. It will integrate with other Withings metric collection devices such as their watches. However, there is no education or guidance on how to interpret and then use the information. For example, if the pad detects that I am tossing and turning all night, then identify the pattern for and then give me some suggestions to reduce the activity? Is there an article about anxiety and anxiety relief that may reduce my restless sleeping sessions? Am I getting too much deep sleep? What should I know about sleeping too deeply for too long? Is it a problem? How about snoring four hours a night? There just seems to be a lot missing here that a data driven product should do but does not. I have the data. What is next? I do not feel like this product has an answer yet. Maybe the capabilities I would find most useful are not part of the mobile app yet. It would great if I could share more detailed data with my doctor while I am with my doctor. I can do that with a smartphone and a more robust mobile app. I like this product, I like the metrics, but I cannot see past the novelty.

I liked my old fitbit that tracked my sleep but that means I had to constantly wear a device to monitor my sleep. This sleeping pad is a set-it-and-forget-it type of application. Automatic sleep tracking for folks like me who always forgets to set things before slumbering. Pros: • Nothing to wear! • Very insightful app that helps explains my sleep • Works with IFTTT app for cool automation Cons: • None! Get one and stop wearing silly watches to measure your sleep. Setup was a breeze. Take it out of the box and place it between your mattress and your mattress base. I was worried that it wouldn’t work with my foam mattress but it works like a charm. The sensors are so sensitive that it’s able to tell me about breathing disturbances, heart rate, and how restful your sleep was. Since the pad is only wide enough for one side of the mattress, the sleeping mat doesn’t register my wife’s movements on her side. The app is very robust and helps me explain why im feeling groggy or energetic the next morning. It scores you on duration, how much deep sleep vs light vs REM you had, and also if it sensed any breathing irregularities. It even keeps track on how often you snored too. A bonus feature besides measuring your sleep performance for data geeks like me is the IFTTT app integration. This means I can create a rule that if the sleep mat detects that im sleeping, the app will arm my Arlo cameras to record any motion I have in the garage, etc. So cool! If you’re a data geek or just curious on how well you’re sleeping through the night, this sleeping mat is for you!

So much better than wearing a watch! Tracks your different stages of sleep, heart rate throughout the night, if you snore and for how long, how long it takes to go to sleep, how long to get up, and ranks your sleep! Super easy to setup. Took only about 5 minutes! Just put under your mattress directly under where your chest is at night and plug it into an outlet. Install the app and it automatically detected the mat. (Note it goes through a calibration phase that takes about 10 mins at initial setup, but you don't need to wait for that - it'll do that on it's own.) That's it, then just sleep like normal! No bulky watches or straps to sleep with. I tried a few of the smart watches with HR monitoring that can also track your sleep, but I find them uncomfortable and they ended up waking me up when turning during the night etc. - kind of the opposite of what you're looking for! This is so much better. App is easy to use and gives you a great summary of your sleep and scores it based on a bunch of factors. You can even setup smart home functions with IFTTT (if this, then that) like turn down the thermostat when you get into bed.

I was excited to try the Withings Sleep Tracking Mat. I’ve suspected that my quality of sleep wasn’t that great, so I wanted to see if I was right. I was so excited, in fact, that I initially expected to be disappointed. I had a hard time opening the sleeve around the box, so I had to rip it off. This may be a theft-deterrent measure, but I’m not a fan of it. Customers shouldn’t have to fight the box to open it. The unit is quite simple. It comes with a mat, a charging cable (a USB cord attached to the mat), and USB receptacle to plug into the wall. At first, with this cable set up, I thought this was rechargeable and possibly I had to charge it first. I couldn’t find a reference to this, though, so I just plugged it in. The instructions are very simple. Almost too simple, perhaps. The booklet basically covers the installation of the mat and refers you to the app. You are supposed to place the mat under your mattress. I have an adjustable air mattress-style bed so I wasn’t sure if it would work placing it under the air bladder. So, I placed it under the foam topper that I have on my bed, so it was between the foam and the mattress. I got to bed late (this is normal for me). I expected to get about 4-5 hours of sleep. The mat, however, said that I only slept for one hour and 43 minutes. It said I had been interrupted twice (though I don’t remember anything waking me up), and very little deep sleep. It classified me as having a “restless night”. The next day, it did pick up my husband’s sleep as a “nap” (he works 3rd shift). While I could set up an additional profile in the app, I could not assign that sleep data to him. I couldn’t even set it up to a mat device at all. I was disappointed in this lack of feature. I’ve kept the data for now because my only other choice would be to delete it. Fortunately, this only happened once. I’ve been using it for six nights now. I find that I’m fascinated at what it picks up. Some nights, I’ve snored up to an hour per night. It breaks down how long it took me to get to sleep, when I slept lightly, when I’ve had deep sleep, and when I was in REM sleep. It does say that I’ve had several breathing disturbances during most nights. This is not a diagnostic device, so I don’t know what they are caused from; it doesn’t go into that level of detail. My husband has sleep apnea, so I am familiar with the condition. The app has some informational articles about apnea, such as a list of symptoms. It also explains what other conditions might be causing the issues. I find that this would be a good tool to share with my doctor when I see them next. I wish there was a way to export the data to share with my medical providers, but so far, I’ve not found that option. I would recommend that the manufacture consider adding that feature. Overall, I’m very impressed with this unit. I plan on using this every night from now on. I launch the app each morning when I wake up so the data transfers (via Bluetooth) and I can see my results. I would recommend that anyone who is interested in sleep tracking get this product. I can see it would be easy to pack and travel with as well. You can plug in your wrist tracker to charge and use this unit instead.

I love my whitings sleep tracker so much that I bought 3 more for my family to all use. We are an apple family and all have apple watches. No one wants to deal with trying to charge their apple watch enough to wear during sleep and besides when you do it the information it gives you is not that impressive. Apple only tells you the time you slept in the health app. You have to go look at other readings to find heart rate and blood oxygen levels. Not very intuitive. Enter the whitings tracker! This tracker makes this so easy to set up and gives amazing details to each user. It sits between your box spring, your platform your mattress sits on or the slats for your bed (for slats on my daughter's bed I just put cut out from a cardboard box to have the tracker sit on. It detects and measures everything through the mattress and has been doing so with a high degree of accuracy for years. Each night I get a sleep score and trends that I am on. It will track the following: *Duration *Depth of sleep (How long was I in deep sleep, REM sleep, or light sleep) *Regularity (Did I go to bed and wake up at similar times) *Interruptions (Did I wake up in the night and go to the bathroom or some other reason I may have woken up) *Time to fall asleep *How long it took me to wake up each day The app provides coaching on how to improve things so I can get a good night's rest. The app really does a better job than apple health in pulling in more information to present to you from Apple data sources and any other Whiting devices you purchase. This is a must-have to help you get a good night's rest and it's a low price to help you get on the path to a better night's sleep!

Very detailed analysis of my sleep It integrates with Google fit where all my fitness data from watch and weight scale is gathered. Only con is sometimes when I'm watching TV lying down or using my phone it records as a nap or light sleep which is inaccurate. If you sleep in the same place and have good sleep schedule then the data of overall sleep time would be accurate. Best part is plug and forget. No need to wear anything to bed.

This is great While I’ve not had issues with sleep; I love the ability to track movement, heart beat, snoring etc Interestingly enough, the date provided made me tweak my night time approach and pillow I use and as a result, not only did my score increase but my sleep go better You don’t even realize it’s there It’s cool add on as you try optimize your health and sleep

The accuracy of the sleep times may only be @80%. I bought it to track my heart rate at night, that seems to work. The app is easy to use and understand. The app gives detailed info about heart rate, snoring and sleep interruptions by moving your finger over the data bars. I’m happy with it and will continue to use it.

Accurate, can differentiate between actual sleep and naps, tracks heart rate, after installed you have zero idea it’s there, software is well done, HomeKit savvy and its own Cloud service collates and tracks data from all of its devices. Waaaaay better than Apple’s half baked Beddit. I own both.

Works quite well and I like the fact I don't need to wear anything. It's quite accurate and as I use the WITHINGs platform for all of the my Health records, it's a great addition for those who already have the Scale, Blood Pressure, etc. It also integrates with Apple Health

I bought this for my husband to keep track of his sleep quality. He uses a CPAP, and still complains of breathing difficulty. I can print out weekly reports to show his doctor. It tracks sleep patterns, breathing interruptions, and heart rate. It is a great tool to help him get on track to a better night's sleep.

I could not believe the accuracy. I have never slept well so for me it’s helpful to understand how I am sleeping and how I am feeling for the night or week, or even trending over time. The mat is easy to pair up with the app. I was done in less than 5 minutes. The dashboard is pretty informative.

So far, tracker has been great at knowing, at a distance, if loved one is sleeping through the night or awakening and wandering at night. It detects sleep cycle, out of bed periods and other data that was not significant for our purposes. Setup was tricky because company doesn't promptly send the 2FA code and it kept timing out before we received the code to enter. Finally, their customer service helped get through that and once account was set up, I could create a password for logins instead of having to rely on the email code. Device has worked as well or better than expected and seems to meet our needs for visibility into nighttime behavior. Hallelujah!!

This was a gift to my father in law. I really loved the item cause it helps you track your sleeping cycle and is easy to use. The instructions were very helpful in how to use the item

Easy set up and good quality, but at times it doesn’t recognize a user and one has to assign data manually and all but other data besides weight and BMI are missing.

I have been using the Withings Sleep tracking Mat for about 6 months now. It is very accurate and I have been using it to help track my sleep apnea. The mat is very informative and it ties right into Apple help. The app is very good. I use the mat along with several other apps. I am amazed that even though the mat is under the mattress it is very accurate in identifying when I lay down to sleep. It is nice not to have to remember to start the app in order for it to identify when I lay down for a nap or to sleep.

I have found this to be incredibly straightforward to use. It automatically tracks all my sleep in bed, even short naps. It is fairly accurate at detecting sleep vs. laying in bed watching TV or on my phone, and is reasonably accurate at sleep staging. The cord is sufficiently long to reach an outlet, but is visible poking out from under the mattress as I did not route it alongside and out the back. Other than the cord, which is barely noticeable, this is entirely out of sight and out of mind (it is impossible to feel it in the night through my mattress).

The sleep tracker is good. It detects snoring and calculate the sleep time pretty well. However, it doesn’t detect sleep apnea. Withings website claims that it can track sleep apnea but in actual it doesn’t. I called the customer care and they said that the sleep apnea detection is not available for US customers. I think they should clearly mention on website.

Excellent product. I have always liked Withings products. I just put it under the mattress and forget about it. The results are largely correct and in fact gives bit of boost. I used to think that I am not getting enough sleep and bought this. It has not been all bad per the app. Once you look at it at time to time, you can look for pattern which will nudge you to adjust the sleeping habits/time accordingly for better health.