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Hey there! Percussion therapy concentrates targeted pulses of pressure into the muscle/tissue of the body, helping to relieve muscle pain, stiffness and soreness, and increase range of motion. Percussive stimulation provides comprehensive relief by reaching both the superficial and deep muscle fibers. Vibration therapy consists of repeated rapid oscillations of localized pressure into the body’s muscle and connective tissues. Lower speeds are useful for muscle relaxation and recovery while high speed is more ideal for muscle activation and performance. Muscles involuntarily relax and contract, promoting the body’s recovery from aches and pains, and helping enhance range of motion, pain tolerance, and muscle performance.
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