Amber Sporting Goods - Amber Athletic Gear 70% Rim Weight Discus Steel Rim & ABS Plates, Balanced Design, 0.85kg - Multicolor

The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.

AFS-TEX Active Balance Discs significantly reduce the negative effects of sedentary working. Stimulates gentle and controlled movement tostrengthening of the body's core while sitting.Use while seated enhancing the inward curve of the lower back and encouraging the user to sit more upright. Improved sitting posture reduces strain on the body’s joints and ligaments. “Active” sitting using an AFS-TEX balance disc can also help improve focus & concentration. Also ideal for use on long car journeys or flights.

The Shoulder Pulley Rehab Exerciser is an effective and easy-to-use tool designed to help you regain shoulder mobility and strength. Ideal for rehabilitation, physical therapy, and injury recovery, this exerciser allows you to perform a wide range of shoulder exercises from the comfort of your home. The pulley system helps to gently increase range of motion, reduce stiffness, and improve flexibility in the shoulder joint. Whether you're recovering from surgery, an injury, or simply looking to improve shoulder function, the Shoulder Pulley Rehab Exerciser is an essential tool for a faster, more efficient recovery.